Sleeping disorders in Pregnancy Tips

Sleep apnea is a sleeping disorder in which you experience frequent breathing pauses while sleeping. In case of some, the pauses may last for just a few seconds, while for others, it may continue for a few minutes. Sleep apnea is generally chronic in nature. There are three types of sleep apnea, namely Central, Obstructive and Complex sleep apnea. Central sleep apnea occurs if the brain fails to transmit signals to the muscles responsible for your breathing functions. Obstructive sleep apnea occ...more

Are you looking for Ayurvedic treatment for improving your sleep? The principles of Ayurveda state that sufficient sleep along with a proper diet, and wise utilization of energy are important for maintaining good health.

Ayurvedic Consideration:

According to Ayurveda, the vitiation of the three doshas either taken all together or individually may result in sleeplessness. All factors, that are responsible for the aggravation of Vata and/or pitta including environmental and die...more

Recurrent pregnancy losses happen to a very small fraction of the population. Only 1% of couples are affected by it. Nevertheless, it is a very difficult and serious process to deal with due to the sensitivity of the issue. A woman is said to have recurrent pregnancy losses if she has lost 3 or more of her pregnancies. Although the exact reason for recurrent pregnancy losses are not known, there are several suggested reasons.

Reasons why it may happen

Anomalies in the uterine l...more

While getting pregnant and conceiving a baby is a perfectly normal physical function that most women go through, there are certain conditions that may lead to untoward complications. In most cases, there are various treatments and precautionary measures once that happens. Yet, there are conditions like multiple gestation pregnancy, that may be difficult to contain and manage. A multiple gestation pregnancy is when a mother is carrying more than one fetus in her womb. This is a very rare conditio...more

In today s stressful environment, more and more people are being diagnosed with psychological disorders such as insomnia and depression. Neither of the two are things which people feel lucky to possess. However, it is interesting to note that there is a link between the two conditions. Also, the problems are a lot more common than a person is likely to first think; 80% of depressed people suffer from chronic insomnia!

For a long time until recently, many people were of the opinion that ...more

Sleeping disorders or as some people call it, insomnia, is the condition where a person loses his night sleep completely or is able to sleep only for a few hours or minutes. They feel a sudden restlessness when they go to sleep, or they naturally do not get any good sleep. It is a known fact that sleep is a major necessity for any person since the hormone levels and other forms of bodily activities are regulated only if the person gets a good night's sleep. The body needs some form of rest after...more

Becoming pregnant is indeed the most special experience for any woman and should be enjoyed. However, at this point you re not looking only after yourself but also an unborn baby. Hence complications that occur during pregnancy affect both the health of the mother and the baby if not addressed and treated in time.

Here are a few health conditions that are commonly experienced by pregnant women.

Anemia: A drop in hemoglobin levels or red blood cells count is termed as anemia. In...more

While pregnancy is not a pathological condition, it is a happy time that can be marred by various conditions. Debilitating morning or all day sickness, which is usually characterised by nausea, reflux in the gastro esophageal band, heartburn and acidity. This can also turn into vomiting and lead to complications if it does not stop. Persistent, almost daily vomiting can be termed as excessive vomiting in pregnancy, and this is known as Hyperemesis Gravidarum in medical terms. Let us find out mor...more

Gestational trophoblastic disease is a rare condition. It only happens when trophoblast cells abnormally grow inside the uterus. Also, this only happens after conception. These cells surround the egg which has been fertilized in the uterus. It is also worth note that the trophoblast cells usually connect the fertilized eggs to the uterus' walls and also form a part of the placenta. It is only when there is a tumor that this disease is diagnosed. There are many forms of gestational trophobla...more

Your body is in constant motion and at night, it needs rest to rejuvenate and get itself all prepped for the next day. Getting adequate rest will improve your skin s health and keep you youthful. The level of testosterone, insulin secretion, cell division and performance in athletics all get managed by a good night s sound sleep. Besides these, your motor skills and cognition improve as well.

Some people say that six hours of sleep is enough for them to function well. But this is merely...more