Sleeping disorders in Pregnancy Tips

Hypertension during pregnancy can be a problem for both baby and the mother. Thus it is of utmost importance that during pregnancy good health should be maintained along with controlled blood pressure and cholesterol levels. With an increase in multiple births and women of older age, the risk of hypertension during pregnancy has increased. But if proper care is taken it can be avoided.

Types of Pregnancy Hypertension:

There are three prominent forms of hypertension that can be ...more

Everyone knows that drinking a cup of coffee before bed can leave you tossing and turning for hours. Eating the right food not only gives the body the right kind of nutrition, but it also affects the quality of your sleep. While some foods are sleep deprivers, others are sleep enhancers.

Here are a few such types of food that you can include in your diet to improve your sleep.

Cherries: Cherries are rich sources of melatonin. This is the chemical responsible for controlling t...more

Miscarriage is termed as the loss of the fetus in or before 20th week of pregnancy. Medically, miscarriage is known as spontaneous abortion though the word spontaneous is more of a keyword as it is not an abortion.


Symptoms of Miscarriage are weakness, back pain, fever, abdominal pain along with severe cramps and bleeding which starts from slow to heavy.

Common cause of miscarriage is when the fetus is known to have fatal genetic problems and these are not related with the...more

Recurrent miscarriage is a condition when there has been three or more successive pregnancy losses ,It is also called as Habitual Abortion. It is different from infertility as, infertility is the inability to conceive.For many cases, cause of a recurrent miscarriage has not always been found. A number of factors can cause recurrent miscarriages of which some are treatable.It may not always be possible to identify a cause for recurrent miscarriage in a couple even after extensive research and tre...more

Although, morning sickness is a common phenomenon in pregnant women, severe symptoms along with loss of weight and electrolyte disturbance may indicate hyperemesis gravidarum. This condition cannot be prevented from occurring. However, you can use several steps to manage the condition, but if you are thinking of dextrose for treating hyperemesis gravidarum, you should avoid using the remedy.

Causes behind it

Hyperemesis gravidarum commonly occurs when there is a rise in your ho...more

In case you are not being able to sleep, you will have to think twice because it is a very important part of your daily actions. However, you will also have to be considerate about the complications that arise on the chance that you lose your sleep. It happens to be the essential ingredient through which you can find your body and nerves at ease. Most important is that a larger part of the human race and its healthy living based entirely on the proper running of the body and for that sleep is a ...more

For some women, a period can be more than just uncomfortable. There are a number of menstrual problems that could affect women. These range from irregular periods to excessive bleeding and premenstrual syndrome. The good news is that homeopathy can be used to effectively treat these problems. Homeopathy is a holistic form of treatment that addresses the root cause of the problem instead of the symptoms. Additionally, it has negligible side effects. Here are a few homeopathic forms of treatment f...more

Sleep is the best reliever of all stress and physical pain. Not only is it important to get sleep but also to sleep soundly and without any disturbance, as even quality matters. Here are a few tips to get better sleep:

It is important to maintain the same sleep schedule every single day. This helps to naturalize your body clock and get the best quality sleep.

Switch off all mobile phones, laptops and other electronic devices. Their artificial glow not only hampers your eyesigh...more

We're all guilty of making fun of snorers but sometimes this snoring can be a symptom of sleep apnea. Sleep apnea is a condition where breathing is not continuous and may start and stop many times while asleep. This affects the quality of your sleep and in turn, can affect many aspects of your health including your cardiovascular health. Here's how:

High Blood Pressure
When a sleep apnea patient's breathing stops, the oxygen levels in the blood also suddenly fall. This can increase ...more

Thyroid disease is a condition that affects the thyroid gland, a small, wing-shaped gland that secretes the thyroid hormone. The thyroid is controlled by the pituitary gland and its proper functioning. These thyroid hormones are responsible for the metabolism of the body and a slight tweak in the levels can also lead to the onset of thyroid diseases like hyperthyroidism (excessive production of the thyroid hormone) or hypothyroidism (inadequate production of the thyroid hormone), as well as othe...more