Sleepiness Tips

1. Dr. Namadhar sharma

Https://www. Lybrate. Com/delhi/doctor/dr-namadhar-sharma-ayurveda ;

Bams, md - ayurveda

38 years experience 200 at clinic 600 online



He is a committed and skilled ayurvedic physician. Both as a general practitioner and an expert in internal medicine, he sees patients. He earned his bams from baba mastnath ayurvedic medical college in rohtak and his md in ayurveda from the institute of postgraduate t...more

Short sleeper syndrome is a type of sleeping disorder in which a person does not sleep more than four to five hours in a day and even less than that. Eight hours of sleep is considered necessary for a healthy body and mind and a normal human being sleeps on an average for 7 to 8 hours in a day. The people with this syndrome, despite sleeping for such a short period of time, do not feel the urge to sleep or take a nap at any time in the day.

They function normally like other hu...more

If a person wants to have a healthy life he should eat healthy, work out daily and the most important factor to this is to take adequate and proper amounts of sleep regularly. Sleep helps in the proper regulation and functioning of the brain and the body and having a great and adequate sleep at the time of night you will feel that your memory, learning, creativity and your decision making has improved a lot. If you are unable to rest or sleep properly you will become prone to...more

1. Dr. Kavitha v. Reddy ;

Https://www. Lybrate. Com/bangalore/doctor/dr-kavitha-v-reddy-general-physician

Dgo, mbbs

21 years experience 450 at clinic ;



She is a highly recognized general physician who has successfully helped several people with intricate issues. Headaches can range from mild to severe in intensity and frequency from person to person, for which the physician has a lot of experience dealing with a countless n...more

दिमाग और शरीर को ठीक से काम करने के लिए नींद की जरूरत होती है। इस कारण से, नींद विशेषज्ञ सलाह देते हैं कि किसी भी व्यक्ति को हर रात सात घंटे से कम नहीं सोना चाहिए। कम से कम इतनी अधिक नींद के बिना, दिन के दौरान घबराहट होना और बिगड़ा हुआ मानसिक प्रदर्शन होना सामान्य है।

लेकिन, कुछ लोग ऐसे भी होते हैं जो हर यात रात छह घंटे या उससे कम सोकर भी तरोताजा और ऊर्जावान रहते हैं। उन्हें उठने पर किसी तरह की कोई दिक्कत नहीं होती है। ऐसे लोगों को प्राकृतिक शॉर्ट स्लीपर या ट्रू शॉर्ट स्लीपर कहा जाता ह...more

Top 8 doctors for headaches in bangalore

1. Dr. Sharon christy r

Https://www. Lybrate. Com/bangalore/doctor/dr-sharon-christy-r-general-physician

Mbbs

1 year experience 100 at clinic 100 online

Dr. Sharon christy r is a well-respected physician having a number of patients treated with complex head-related disorders. She is among those who listen to your problems and provide you with the best treatment. Working as a general physician,...more

Top 10 doctors for headaches in delhi

1. Dr. Sanket gupta

Https://www. Lybrate. Com/delhi/doctor/dr-sanket-gupta-homeopath

Bhms, md-homeopathy, pgpc - preventive cardiology

13 years experience 500 at clinic 250 online

He is a homoeopathic specialist who has worked in the medical profession for many years, curing hundreds of people. He is a very skilled allergist/immunologist and also a specialist in pain management and obesity. He ha...more

1. Dr. Hajira khanam

Https://www. Lybrate. Com/hyderabad/doctor/dr-hajira-khanam-ent-specialist

Md- general physician-ru- equi. Mbbs, diploma in laryngology & otology

10 years experience 500 at clinic 450 online

She is a well-known physician who practises otology. She is a skilled general surgeon who also doubles as a resident in ent surgery. She obtained her md, general physician, ru, equi-mbbs from stavropol state medical academy, russia in 2012 an...more

1. Dr. Sanket gupta

Https://www. Lybrate. Com/delhi/doctor/dr-sanket-gupta-homeopath

Bhms, md-homeopathy, pgpc - preventive cardiology

13 years experience 500 at clinic 250 online

He is an adept practitioner who works at health care facilities as a pain management and obesity specialist, where he treats patients who suffer from a variety of ailments brought on by their lifestyle choices. He also addresses cardiovascular problems. ;

As a dermato...more

It is perfectly normal and quite common for people to feel drowsy after meals. However, it can be very embarrassing when you are at work. Isn t it?

It's likely that you also find yourself yawning at your desk after a satisfying lunch with your coworkers. On the other hand, you have an important assignment to finish within a limited time and submit it to your immediate boss or senior. It becomes an awkward situation. That said, we can tell you how to deal with it. So,...more