Sleepiness Tips

Getting a good night's sleep is crucial for good health. But, we all face insomnia to some degree or other. Homeopathy is a complementary system of medicine that cures almost any disease on earth, including insomnia.

Insomnia is a complex issue with a number of factors. Sometimes the fear of insomnia keeps people awake at night. Other causes are age- older people find it difficult to get sleep due to drop in levels of melatonin , a chemical that induces sleep; gender women are more bl...more

Sleep apnea is a disorder that affects nighttime breathing and is caused by either a malfunction in the brain that temporarily stops sending signals to the muscles that control breathing, or by an obstruction in the airway.

Causes of Sleep Apnea-
It occurs when muscles in the back of your throat relax, tonsillitis, adenoids, obesity, middle-aged, heart disease, stroke, sedative medicines, large neck circumference, large tongue etc.

Symptoms of Sleep Apnea-

Feeling...more

The importance of mental health in maintaining overall well-being is often underestimated. Our mental state has a profound impact on our emotions, thoughts, and actions. When our mental health is compromised, it can result in a range of negative outcomes, such as anxiety, depression, stress, and other mental illnesses.

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Someone who has good mental health is able to demonstrate resilience, feel and communicate a wide variety of emotions, both positive and n...more

What is snoring?

Snoring is the hoarse or harsh sound that occurs during sleep when the flow of air is obstructed by the throat and nose. It can range from light to severe, and in some cases, snoring may even induce sleep apnea, a sleeping disorder marked by pauses in breathing throughout the night. Snoring affects both men and women, with up to half of all adults snoring on occasion.

What are the signs and symptoms of snoring?

Snoring is a noise that is made...more

What is sleep apnea?

Sleep apnea is a sleep disorder characterised by pauses in breathing during sleep. These pauses, called apneic events, usually last between 10 to 20 seconds and occur when the muscles of the throat relax too much and make it difficult for air to pass through.

A lack of oxygen can then enter into the bloodstream as a result. The breathing can eventually restart but these episodes can cause disruption to one's sleep at night, leading to excessive d...more

गर्भावस्था एक मां के लिए बेहद सुखद अहसास होता है। लेकिन ये भी सच है कि इस दौरान एक गर्भवती स्त्री को कई तरह की समस्याओं का सामना करना पड़ता है । इनमें एसिडिटी, कब्ज़,शरीर में सूजन, जी मिचलाना और नींद ना आना शामिल हैं।

आज हम बात करेंगे गर्भावस्था के दौरान नींद आने में होने वाली कठिनाई की। यहां हम आपको बताएंगे एक गर्भवती महिला को लगातार लगने वाली थकान ,बेचैनी और नींद की गड़बड़ी को कम करने के लिए रणनीतियों के बारे में।

गर्भावस्था आपके शरीर पर भारी पड़ सकती है। लेकिन गर्भावस्था के ...more

Being pregnant can be the best news for any female who is wishing for motherhood. While it is a bliss, it brings so many changes not just to your body but also to your mood and lifestyle. You may crave for certain food at a certain time, or may wish to sleep in a very particular way, not ready to compromise on your comfort as it can give you sleepless nights or may worsen your pregnancy symptoms of nausea, and heartburns. ;



It is perfectly fine for a pregn...more

Dr. B e sandeep



Https://www. Lybrate. Com/bangalore/doctor/dr-b-e-sandeep-pulmonologist ;

Mbbs, md - pulmonary medicine

18 years experience 300 at clinic

Having earned his mbbs from bangalore medical college and research institute and his md in pulmonary medicine from Ms. Ramaiah medical college, Dr. B e sandeep is a highly qualified pulmonologist. He has worked as a consultant at one of india's top hospitals for ...more

Headache means the pain in the head. The other name of headache is cephalalgia. The pain in the head is the result of the disorder of migraine, cluster headache, headache due to the tension and stress. There are various types of headache, such as cold-stimulus headache, sinus headache, tension headache, cluster headache, hangover headache and migraine headache. The symptoms of headache are pain in the head, neck pain, dizziness, high blood pressure, sensitivity to light, loss...more

When there is pediatric streptococcal infection to children or adults, there is onset or aid in a neuropsychiatric disorder or condition called pandas (autoimmune neuropsychiatric disorders associated with streptococcus infections). Pans (pediatric acute-onset neuropsychiatric syndrome) is an umbrella under which pandas come as a subtype. Pans have many triggers and associated causes due to which different problems occur in the body. In pandas main symptoms are: ocd (obsessiv...more

1. Dr. Namadhar sharma

Https://www. Lybrate. Com/delhi/doctor/dr-namadhar-sharma-ayurveda ;

Bams, md - ayurveda

38 years experience 200 at clinic 600 online



He is a committed and skilled ayurvedic physician. Both as a general practitioner and an expert in internal medicine, he sees patients. He earned his bams from baba mastnath ayurvedic medical college in rohtak and his md in ayurveda from the institute of postgraduate t...more

Short sleeper syndrome is a type of sleeping disorder in which a person does not sleep more than four to five hours in a day and even less than that. Eight hours of sleep is considered necessary for a healthy body and mind and a normal human being sleeps on an average for 7 to 8 hours in a day. The people with this syndrome, despite sleeping for such a short period of time, do not feel the urge to sleep or take a nap at any time in the day.

They function normally like other hu...more