Sleepiness Questions

Your sleep disorder. Avoid sleep during day time. Don't take heavy, fatty or spicy food. Keep a target for your studies or any other activity and work hard to achieve it. Avoid drinking / smoking or any addictive medicines. Homeopathic treatment is effective, safe and without any side effects. Consult me through Lybrate by booking online homeopathic consultation-(commencing from text consult rs 149, audio/ phone consultation-rs 300) for further more comprehensive prescription and treatment.

Get your thyroid profile, cbc, blood sugar fasting checked from some lab. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever i...more

Lethargy and feeling tired, sleepy all day could be due to hypothyroidism, high blood sugar level and deficiency diseases. A regular lifestyle, nutritious diet and regular exercise will be beneficial.
Also get the following tests done- thyroid function tests, bsl r, vitamin b12 and vitamin d3.

1.no alcohol
2. Reduce body weight if ovcer wt
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun f...more

Your sleep dis order. Are you taking any medicines which may be causing the side effects of sleepiness? If so, discontinue. Take easily digestible food. Avoid oily, fried and spicy food. Maintain food timings. Take homeopathic medicine nux moschata 200 once daily in the morning for 5 days. For any further treatment consult online through Lybrate. Rs 149 fo text consult.

Get your thyroid profile, cbc, blood sugar fasting checked from some lab.
In the meanwhile follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of...more

Hey lybrate-user it does not usually point to being tumor but you need to send your complete report for a better and more informed advice. You can message me your report and we can look further.

Your sleepiness. Homeopathy has very effective treatment for your problem. No side effects. Please take homeopathic medicine, preliminary dose, nux moschata 200-once daily in the morning for 5 days. Book online appointment/consultation with me -(commencing from text consult rs 149, audio/ phone-rs 300) for further more comprehensive prescription and treatment.

You feel sleepy after looking at the laptop screen. Homeopathy has very effective treatment for your problem. No side effects. Please take homeopathic medicine, preliminary dose, nux moschata 200-once daily in the morning for 5 days. Book online appointment/consultation with me -(commencing from text consult rs 149, audio/ phone-rs 300) for further more comprehensive prescription and treatment.

I would suggest you to get your thyroid profile done. If the levels are still not normal despite taking Thyronorm, the dosage will have to be increased till the levels become normal.