Sleep Medicine Health Feed

No and never. 2. Nux Vomica Q take 5 drop in a cup of water once at bed time please report in 3 days.

Kali phos 6 X take 4 pills 8. Hourly in luke warm water. Please explain in details about your complain in5 days.

Tip- I will suggest you to take a shower with warm water or just wash your face , forearms , legs with soap and water at bedtime for a peaceful sleep

Hello, Irregular life style, alcoholism, consumption of junkfood & nicotine might cause loss of sleep.
Go for meditation to reduce your stress in order to calm your nerves to restore sound sleep apart from medication.
Tk, plenty of water to hydrate your body to eliminate toxins regulating your metabolism. Your diet be simple,  easily digestible on time to avoid gastric disorder that triggers loss of sleep, often.
Avoid, junkfood,  alcohol & nicotine. Tk,  homoeopathic medicines @ Pas...more

Hi Manjinder...
Try Homoeopathic

Passiflora Q 40 drops 30 minutes before sleeping time in water...

This is not a permanent solution... But it is good and no side effects...
If you want permanent solution and natural sleep then Consult for Homoeopathic treatment.

Please start taking 3/4 tablet for one week than take half tablet for next 10 days. Then take 1/4 tablet for a week than app, like this. Also, walk for 2 km daily in evening.

Sleeping disorders are very common and anybody can suffer from the issue at any point in life. Homeopathy is considered to be a very effective way for treating sleep disorders. Here are ten of the best homeopathic medicines which cure lots of different sleep disorders.

Coffea
This is one of the best homeopathic medicines for sleep disorder. It is used when the affected person ends up in a wide-awake condition and cannot close his eyes. This happens due to physical excitement because...more

I will advise you PISCIDIA Q 5-10 drops in 1/4 cup lukewarm water after dinner.
If it doesn't have any affect you may take 3-4 pills of KALI MUR 6X similarly.

All of us undoubtedly experience the hasty pace of life. There are invariable pressures at work and home which load us up with fear and worries, but when this anxiety becomes a disruptive force in our life and begins to dominate our behavior, and starts interfering with work, school, family life it calls for treatment. Anxiety is an emotional turmoil that may incorporate many different feelings and symptoms.

Adults are not the only ones who get stressed out, children are also vulnerable...more