Sleep Medicine Questions

You continue a take medicine with same dose. Take a little time and recover a disease.
You will have best results.

Hello Friend, Good that you are seeking a help here. Just be aware that medicine are just one part of any psychic treatments like yours. They help in suppressing the emotions to give temporary relief and sometimes causes side effects due to the certain body conditions. However the actual root cause for your emotional disturbance is the anxious or overwhelming thoughts which can't be controlled by medicines.
So it's important to follow certain non medicine treatment plan in parallel to manage...more

Since you are already on medication I suggest you talk to your treating Psychiatrist and convey your current symptoms to them. It is possible that some changes in medication dosages will help improve the symptoms. As they are familiar with your history it is always better to have a discussion with them regarding this situation.

Sleep is the best reliever of all stress and physical pain. Not only is it important to get sleep, but also to sleep soundly and without any disturbance. The quality matters. Here are a few tips to get better sleep: 1.It is important to maintain the same sleep schedule every single day. This helps to naturalize your body clock and get the best quality sleep. 2.Switch off all mobile phones, laptops and other electronic devices. Their artificial glow not only hampers your eyesight, but also prolon...more

Mr. lybrate-user,
Shirodhaaraa, Nasya-karma, musictherapy, having bath before bedtime & pippleemool powder with cow-milk will definitely help you.

No and never. 2. Nux Vomica Q take 5 drop in a cup of water once at bed time please report in 3 days.

Kali phos 6 X take 4 pills 8. Hourly in luke warm water. Please explain in details about your complain in5 days.

Tip- I will suggest you to take a shower with warm water or just wash your face , forearms , legs with soap and water at bedtime for a peaceful sleep

Hello, Irregular life style, alcoholism, consumption of junkfood & nicotine might cause loss of sleep.
Go for meditation to reduce your stress in order to calm your nerves to restore sound sleep apart from medication.
Tk, plenty of water to hydrate your body to eliminate toxins regulating your metabolism. Your diet be simple,  easily digestible on time to avoid gastric disorder that triggers loss of sleep, often.
Avoid, junkfood,  alcohol & nicotine. Tk,  homoeopathic medicines @ Pas...more

Hi Manjinder...
Try Homoeopathic

Passiflora Q 40 drops 30 minutes before sleeping time in water...

This is not a permanent solution... But it is good and no side effects...
If you want permanent solution and natural sleep then Consult for Homoeopathic treatment.