Sleep Disturbance Health Feed

All of us undoubtedly experience the hasty pace of life. There are invariable pressures at work and home which load us up with fear and worries, but when this anxiety becomes a disruptive force in our life and begins to dominate our behavior, and starts interfering with work, school, family life it calls for treatment. Anxiety is an emotional turmoil that may incorporate many different feelings and symptoms.

Adults are not the only ones who get stressed out, children are also vulnerable...more

Facts:

Cancer is the most dreaded and complicated non-communicable disease, with some getting cured and some getting a prolonged life after treatment.

The conventional cancer treatment modalities especially chemotherapy, radiotherapy and surgery are believed to be costly, are known to have serious side-effects, and the disease can still relapse.

There is an ever-increasing demand for traditional/ natural medicine by cancer patients.

Majority of the cancer pati...more

The first question when you greet somebody is 'how are you' and this often refers to our state of well-being. While most answers would be great, awesome or good, we usually think of how we are doing physically. While some of us may talk about physical conditions (say things like feverish, have a cold, etc.), not many would think of talking about mental health conditions. However, mental health is very important for overall well-being.

Can you think of someone who is severely depressed ...more

PMS is one of the worst food sensitive diseases. Symptoms include moodiness, bloating and headache. All it takes is one symptom to crop up for the whole body to go down. While environmental changes and preventive measures play a crucial role in dealing with this condition, careful choice of food goes a long way in keeping PMS under control. Here is a list of some best and worst food for PMS:

Foods that are Good During PMS:

Brussels sprouts, Artichokes and Broccoli: These veggie...more

Sir change your life style like less work stress, good food and diet full of fruits and vegetables. Go for daily half an hour brisk walk .Take medicine for Diabetes and hypertension.

What are mood swings?
There are days when you feel a sudden surge of excitement and days when you find yourself beating the blues and on those days you struggle. You will be surprised to know that even emotional problems have a cure that is natural and without any side effects.

What causes Mood Swings?
Most people know that our brain produces a good mood hormone called serotonin. If we do not produce enough of it or it gets broken down too quickly, then a low mood results. Var...more

Cerebral ischaemia or brain ischemia is a medical condition that restricts the flow of blood to the brain, resulting in an unmet metabolic demand. This leads to limited oxygen supply in the brain, which could result in death of brain tissues, cerebral infarction or an ischemic stroke. Thus, a cardiorespiratory arrest, a stroke, and irreversible brain damage are few possible consequences of cerebral ischaemia.

People with compressed blood vessels, low blood pressure, congenital heart def...more

Getting a good night's sleep is crucial for good health. But, we all face insomnia to some degree or other. Homeopathy is a complementary system of medicine that cures almost any disease on earth, including insomnia.

Insomnia is a complex issue with a number of factors. Sometimes the fear of insomnia keeps people awake at night. Other causes are age- older people find it difficult to get sleep due to drop in levels of melatonin , a chemical that induces sleep; gender women are more bl...more

Dark circles are also known as peri orbital dark circles. Dark circles are dark blemishes which appear around the eye. Dark circles can appear at any age although older people are more likely to develop it. They may appear due to anemia, fatigue, medications, allergies, ageing or due to genetic problems. Dark circles may be treated either naturally with various home remedies or through artificial treatment.

The nine remedies stated below are some of the ways to cope up with the problem...more

Hello, Lybrate user,
carrying so many undesired problems disturb your sleep at home.
•your dietary regulation is not upto the mark causing gastric disorder resulting in negative thought.•while going to bed you are pre-occupied with undesirable thoughts, campailling you to talk in sleep.
Tk homoeo medicines @Ignatia 30-6 pills, thrice.
•tk, plenty of water to hydrate your body and diluting acid in stomach
•your diet be easily digestible on small intervals.
•go for meditati...more