Sleep Apnea Tips

Sleep disorder is a serious problem which a large number of people are facing due to multiple reasons. Almost every other person complains of having some sort of sleep disorder, irrespective of his/her age. Sleep disorders may come across as something which can be overlooked, but this shouldn t be the case, as when the problem aggravates it can take quite a scary turn.

You need to be aware of the different kinds of sleep disorders which affect a vast number of people, on a daily basis. ...more

We're all guilty of making fun of snorers but sometimes this snoring can be a symptom of sleep apnea. Sleep apnea is a condition where breathing is not continuous and may start and stop many times while asleep. This affects the quality of your sleep and in turn can affect many aspects of your health including your cardiovascular health. Here's how:

High Blood Pressure
When a sleep apnea patient's breathing stops, the oxygen levels in the blood also suddenly fall. This can increase y...more

Losing weight as part of weight management is important because weighing too much is not good for your health. Being overweight increases your risk of health conditions such as heart problems, high blood pressure, type 2 diabetes and certain types of cancer. Being overweight can also increase your risk for os.


Osteoarthritis (joint disease), sleep apnea (abnormal breathing at night) or other respiratory (breathing) problems. Being overweight may also cause a person to feel sad or b...more

We're all guilty of making fun of snorers, but sometimes this snoring can be a symptom of sleep apnea. Sleep apnea is a condition where breathing is not continuous and may start and stop many times while asleep. This affects the quality of your sleep and in turn can affect many aspects of your health including your cardiovascular health. Here's how:

High Blood Pressure: When a sleep apnea patient's breathing stops, the oxygen levels in the blood also suddenly fall. This can increase you...more

Sleep apnoea is a kind of disease that can affect people of any age and is basically a kind of sleep disorder. The person suffering from sleep apnoea may feel extremely tired and fatigued even after having a full night s sleep and his snoring may become extremely loud which is again a serious problem.

What are the symptoms of sleep apnoea?

There can be many cases where the symptoms of central sleep apnoea and complex sleep apnoea may be overlapping which makes it a bit difficul...more

Some people suffer from difficulty in remembering things, and this may be attributed to Alzheimer s disease even though it is not the only cause of memory disorders. If you are recently having troubles in remembering, then it is high time that you should consult with an expert.

Common causes of memory disorders
You will be surprised to know about the various causes of memory loss and here are some of them include:

Sleep apnea: This is a common yet easily treatable sleep iss...more

You know how it feels when you are in the middle of an important presentation or a meeting and just can't keep your eyes open. You will often come across people who feel sleepy and drowsy throughout the day. Have you ever wondered why do you feel sleepy all the time? There must be some factors or health conditions that trigger this drowsiness. The condition is a serious matter that requires a thorough investigation.

What causes the drowsiness throughout the day?

Sleep deprivati...more

Sleep apnea is a potentially dangerous sleep disorder in which you stop and start breathing frequently while you are sleeping. Symptoms of sleep apnea often include loud snoring and fatigue even if you sleep uninterrupted through the night. Obesity and age are the common risk factors of sleep apnea.

The most common type of sleep apnea is obstructive sleep apnea, in which the throat muscles contract and relax while you are asleep. The other type of sleep apnea, called central sleep apnea...more

What is Hunter syndrome?

Hunter syndrome is a rare genetic disorder that occurs when an enzyme your body needs is either missing or malfunctioning. It is an inherited condition.

Symptoms of Hunter syndrome-

Stunted growth, usually after age 4 or 5
Sleep apnea
Joint stiffness
Diarrhea
Large head
Runny nose
Colds
An enlarged abdomen
Frequent ear infections
Respiratory infections
Heart disease
Breathing problems while sleepingmore

Having higher-than-normal androgen levels can affect your fertility and other aspects of your health.

1. Infertility

To get pregnant, you have to ovulate. Women who don t ovulate regularly don t release as many eggs to be fertilized. PCOS is one of the leading causes of infertility in women.

2. Metabolic syndrome

Up to 80 percent of women with PCOS are overweight or obese. Both obesity and PCOS increase your risk for high blood sugar, high blood pressure, lo...more