Skin Image Tips

Moisturising the skin means to replenish both the water and essential oils of the skin, so choose your moisturizer carefully!

Proteins are what keep skin polished, glowing and youthful. So eat them in plenty.

If you have dry or not a smooth skin daily application of a thin coat of coconut oil is good to restore your skin.

How to get smooth skin

Be it male or female, no one likes rough, patchy or tired-looking skin. Plus, problems like acne, blemishes, wrinkles, and enlarged pores also tend to mar your beauty.

Although there are numerous skin care products on the market that promise to give you smooth and flawless skin, they can be expensive and some even have harsh ingredients that can damage your skin.

Luckily, your skin can become smooth and clear with the help of some readily availab...more

Avoid excess exposure to sunlight, and do not use tanning beds or sun lamps.

Tips for dry skin -
//Avoid too hot water use luke warm in winters
//Avoid soaps use syndet orglycerin soap
//Apply oily products soon after bath to retain water within 3mins of bathing
//Avoid room heaters
//Avoid woolen clothes direct contact with the body.

It is very important to keep the essential oils of your skin intact. Use lukewarm water for bathing to preserve those oils because hot water will make your skin devoid of those oils and leave it dry.

During winter, use glycerine soap insteed of facewash for face is better for sensitive skin.

Blood flow to the skin provides

1. Nutrition to skin
2. Regulates body heat through
3. Moisturizer
4. Healthy skin

Salmon and acne
Salmon has wonderful skin heart and mood benefits morever it is high in omega 3 fats protein that boosts collagen in the skin and helps fight inflammation all this attributes of this fish are essential for beating acne