Skin Image Tips

Puberty is a time when a girl's body begins to define itself in more womanly terms. This is the start of a process that will usher in decades of sexual activeness and child bearing years. The changes that a girl goes through during this period can be quite challenging with a play of hormones as well as physical changes, such as growth of hair in private parts and the development of breasts, among various other changes. When these changes come at an early age, it can be all the more challenging t...more

A migraine often causes throbbing pain at one side of the head accompanied by sensitivity to sound and light, nausea and vomiting. The pain can last from a few hours to few days. Some warning signs of the pain take over include tingling of the leg or face, flashes of light and blind spots. Medication can help in avoiding the pain or manage it considerably.

Diagnosis:
Detection of a migraine is fairly easy for a medical professional. If a patient has a family history of a migraine, a...more

A flawless skin is the first parameter of a beautiful appearance. No matter what is your colour, a glamorous skin with no spots and blackheads is a must for being beautiful. In fact, it is the dream of most women to get a beautiful skin. Your skin can look young forever, if you take care of it in a proper manner. Your skin can look young if the collagen that is produced by the cells in skin remains intact. It helps in keeping your skin wrinkle-free and holds it tight. But, as you get older, the ...more

Sunscreen is the real fountain of youth. Get into the habit of applying sunscreen or a lotion with a minimum SPF 15 to 30 protection daily. Remember that the sun's rays can still be damaging in winter months as it reflects off the snow.

A large number of skin problems like acne breaks, dull complexion are a result of unnecessary stress. Try doing yoga or meditation as they are known to be effective stress busters.

The skin is known as the largest organ in the human body. It covers us from top to toe and has three layers:

Epidermis: The outermost layer
Dermis: Lies just beneath the Epidermis
Hypodermis: It holds the fat and connective tissue
Our skin requires constant care and protection because it is exposed to the ravages of pollution, dust and harmful UV rays. Let us consider the following reasons for taking care of the skin.

Free Radicals: The particles or molecules that...more

If you have acne prone skin, you must get in the habit of checking skin care and cosmetics labels for acne causing, comedogenic ingredients. They are bad for your skin.

Your hands are breeding grounds for bacteria because we use them to touch so many things. Touching your face is a big no-no because it cuts down on bacteria transmission.

In winters, our skin becomes dry and flaky. The best way to combat this dryness is by following some simple skin care routines.

1) Use only lukewarm water for washing your face or bathing. Hot water will lead to more dryness.

2) Use a liberal/generous amount of oil or moisturiser on your body, hands and feet after taking bath.

3) Use a soap free face wash twice a day.

4) Use a sunscreen with SPF 30-50, 3-4 times a day, even if it's cloudy or you are spending m...more

Your skin is basically one big organ that can be affected by what s going on internally. From your head to your feet, there are many different skin problems that you should never ignore. They can seem mild and harmless, or severe and dangerous, but all of them are something to pay attention to. The next time you get the opportunity, you should really pay attention to your skin. It s best to talk to your doctor to make sure skin problems are not getting out of control.