Skin Hydration Tips

Monsoon comes with a relief after those scorching hot summer days. You feel relieved and in this enjoyment, forget about your skin. Yes, this damp weather may let you feel easy but does your skin feel the same? The answer is perfect NO! There are a lot of problems that arise along with the monsoon.
The good news is that if you take some care, you will be able to enjoy the season along with keeping your skin healthy and glowing.

Here are certain tips for your skin care during monsoon...more

The skin is an organ and just like all the other organs in your body, it is made up of cells. Since the cells are made up of water, the cells in your skin also need water to function properly. Lack of hydration can cause skin issues such as dry, tight skin which might lead to flaking. Because of constant perspiration, your body loses the vital minerals and salts, the reason why your body needs daily replenishing.

What happens to the skin if you do not drink sufficient water in a day?more

National Institute of Nutrition in India (NIN), recently released a report on its foundation day, in which it was revealed that your gender will define whether or not are you at risk of suffering from hypertension. It was mentioned in the report that 31% men and 26% women in urban localities of India suffer from hypertension. The report also indicated that whatever you eat has a crucial impact on preventing and controlling hypertension and one such superfood is Lemon. It is helpful in lowering y...more

Approximately 60% of the human body consists of water. It is one of the most important components that help in the process of digestion, blood circulation, mineral absorption and even excretion, ensuring smooth functioning of your system. A mere drop in the water content of your body can lead to dehydration, which can affect your body in more than one ways. Dehydration can also take a toll on your skin leaving it dry and life less. In order to ensure the health of your skin, it is highly recomme...more

Your skin needs special care in winters. The cold air that hits your skin can dry it out and leave it feeling rough. This increases your skin vulnerability to fine lines, dullness, itchiness and redness. However, following a simple winter care routine can keep your skin moisturised and fresh:

Switch Your Cleanser: Ensure that what you use to wash your face isn t ridding your skin of natural oils in the winters. While foaming cleansers are great for the summers and help deal with sweat, ...more

Approximately 60% of the human body consists of water. It is one of the most important components that help in the process of digestion, blood circulation, mineral absorption and even excretion, ensuring smooth functioning of your system. A mere drop in the water content of your body can lead to dehydration, which can affect your body in more than one ways. Dehydration can also take a toll on your skin leaving it dry and lifeless. In order to ensure the health of your skin, it is highly recommen...more

When someone hears the term stretch marks, they usually think of pregnant women and their round, full bellies. But marks can happen anywhere on the body. Despite the best penis care and attention possible, men might sometimes wind up with marks in the groin area, on the scrotum and yes, even on the penis skin.

The good news is that marks aren't a sign of any underlying medical condition. Sometimes they just happen. There is other good news as well; it is possible to reduce the appearanc...more

Many women experience acne during pregnancy. It is most common during the first and second trimester. During pregnancy our body produces an increased amount of hormones called androgens which can cause the glands to grow and produce more oil. This oil leads to bacteria, inflammation, and breakouts. This is natural, and nothing to worry about from a health perspective. There is often no way to prevent acne during pregnancy as it is not possible to control the hormonal changes that lead to the pro...more

Under eye dark circles are a common appearance if you do not get the adequate hours of sleep or if you are subjected to stress over a prolonged period of time. However, if you notice the presence of under eye dark circles even after getting sufficient sleep, that might be a result of crater formation or swollen eyelids.

Causes of under eye dark circles

Constant exposure to the sun : Which might lead to an over-secretion of melanin (the pigment responsible for skin coloration)...more

70% of our body is made up of water. This clear fluid is essential not only for a good digestive system, but also for clear, glowing skin. Keeping your skin hydrated by drinking enough water can help prevent a number of skin conditions ranging from acne to dry skin.

Ideally, a person should drink 8-10 glasses of water a day to stay hydrated. Since the skin is the last organ to receive water from the digestive system, drinking less water will lead to your skin being dehydrated. These 10 ...more