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Skin Health Health Feed

I have got chilblains due to harsh winter season. Can you please suggest any good creams or lotions for the chilblains. And what are the precautions I need to follow.

BHMS
Homeopathy Doctor, Noida
I have got chilblains due to harsh winter season. Can you please suggest any good creams or lotions for the chilblain...
If your skin is exposed to cold, it's helpful to rewarm it gradually because sudden rewarming of cold skin may worsen chilblains. •avoid or limit your exposure to cold. •resist the urge to scratch, as this will further damage the skin. •wear woollen or cotton socks. •dress in layers of loose clothing and wear mittens and warm, water-resistant footwear. •cover all exposed skin as completely as possible when going outside in cold weather. •keep your hands, feet and face dry and warm. •keep your home and workplace comfortably warm. •don't smoke. •gentle exercise will improve circulation to your feet. •make sure your shoes are comfortable and well fitted. •dry feet thoroughly after showering or bathing. For this homeopathic treatment is very effective for more details you can consult me.
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How to apply photoban 30 aquagel. Then after applying this cream shall I use foundation & powder or not.

MBBS, PostGraduate diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Delhi
How to apply photoban 30 aquagel. Then after applying this cream shall I use foundation & powder or not.
Apply your sunscreen half an hour before stepping out always, you can use any light foundation after 10 min of effectively applying sunscreen and avoid any heavy makeup as it may lead to clogging or suffocating skin and cause sweat. That can lead to skin breakouts also especially in ccovid era where you've to use mask!
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I dnt step out if d house mch as m a student I study at home only. Bt my room is full of sunlight. I apply sunscreen at 10 in d morning in a generous quantity bt dnt reapply it. Is it necessary to reapply it every 2 hours evn wen I dnt step outside my out. Or in cloudy weather is it necessary to reapply it. If yes den how many times a day? Wht quantity? N which is d most effective n easy to wear sunscreen in india? Is der any spray one available in d market? Tell me d best one in cheapest price n d highest price. Tell me which one is better?

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Delhi
You really do not have to reapply sunscreen every two hours. Sunscreens are broken down by the effects of direct exposure to daylight, not by the passage of time. During an average day – a work day, let's say – the sunscreen you applied in the morning will still offer enough protection at the end of the day. Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
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Sar mere gal pr chote chote gadde h or kil h m konsi gel use kru jisse ye thik ho jaye sir bahut preshan please help.

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Delhi
Sar mere gal pr chote chote gadde h or kil h m konsi gel use kru jisse ye thik ho jaye sir bahut preshan please help.
चेहरे पर जलने, कटने और चोट लगने की वजह से भी गड्ढे पड़ जाते है। चेचक का रोग जिसे हम माता निकलना और chickenpox भी कहते है, इसमें चेहरे पर छोटे छोटे लाल दाने निकल आते है। इस दानों के ठीक होने के बाद भी चेहरे पर गड्ढे दिखाई देने लगते है। aap mujhe call kar sakte hain taki aapki problem ko details mein samajhkar treatment btaya ja sake.
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I saw that you recommended use of milk soaked apples with lemon to improve the skin appearance and elasticity, I wanted to know if use of diluted apple cider vinegar would be an adequate substitute? Maybe diluted. With milk and places in freeze for the 10 mins? Also, due to rubbing between my legs there is darkening, what can be used to quickly lighten that area? Should the same apples in milk and used?

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Delhi
I saw that you recommended use of milk soaked apples with lemon to improve the skin appearance and elasticity, I want...
Like few other fruits, there is enough proof to show that the apple benefits skin health and glow, without adding too many calories to your diet. Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
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My face is becoming yellow in winter. What should I do. Which sunscreen cream I should use.

BHMS
Homeopathy Doctor, Noida
My face is becoming yellow in winter. What should I do. Which sunscreen cream I should use.
Get your thyroid profile, cbc, blood sugar fasting checked from some lab. In the meanwhile follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of mixed dry fruits, a handful of peanuts, any fresh n seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Take simple food like rice n dal in dinner. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time 11. Take 1tsp of ghee in bfast, lunch n dinner. Exercise in the form of yoga, cycling, swimming, gym etc. Till lock down do suryanamaskar. for more details, you can consult me.
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Is one tone cream use daily .even after skin tone is natural .is there any side effects .if it use daily basis.

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Delhi
Is one tone cream use daily .even after skin tone is natural .is there any side effects .if it use daily basis.
Before using one tone cream, inform your doctor about your current list of medications, over the counter products (e.g. Vitamins, herbal supplements, etc.), allergies, pre-existing diseases, and current health conditions (e.g. Pregnancy, upcoming surgery, etc.). Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.
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I am 29 years old female. I have got visible lines on my forehead since past two months. Initially I thought it would go away but now I am worried as it is not going and clearly visible. What should I do?

BHMS
Homeopathy Doctor, Noida
I am 29 years old female. I have got visible lines on my forehead since past two months. Initially I thought it would...
You can apply aloe vera juice/gel from its leaf (fresh, not from readymade gels available in market) on your face. Remove skin of an aloe vera leaf. Take /scoop out gel. Apply this gel to your face skin. Wash with plain water after an hour. Stop using soap on face. Instead take a spoon of milk, add a pinch of turmeric (haldi). Mix n apply on face with the help of cotton. Leave for a few minutes then wash off. Once a week apply a mixture of besan, milk. Take a spoon besan add milk to make a paste add a pinch of turmeric (haldi). Mix n apply on fac. Leave for a few minutes. Then rub off from n wash face with pain water. Apply moisturizer like coconut oil. Simple honey mask--before applying this mask, rinse your face with warm water to open up pores. Then apply honey and leave it on the skin for 30 minutes. Rinse the honey off with warm water; then rinse again with cold water to close the pores. Use some sunblock with spf (at least 50) every time you go out in sun. Apply it 30 mins before going out use umbrella when going in sun. Wear full sleeves clothsdrink plenty of fluids. Don’t be stressed. For more details consult online.
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I am thinking about to use glutone 1000 with escor z tables. But i'm bit confused. I just wanted to ask you that if I will drink this tablets is there any side effects of this product. Or I can use it. Please help me. With your guidance.

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Delhi
I am thinking about to use glutone 1000 with escor z tables. But i'm bit confused. I just wanted to ask you that if I...
You should not take any medicine without doctor's advice. It may be harmful and can lead to other complications. But we have to look into the details of the problem. Let's have a detailed discussion for better advice and healthy lifestyle.
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