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Skin Health Tips

Advanced Skin Care - 4 Best Cosmetic Procedures For It!

Dr. Sadhana Jadhavar 84% (10 ratings)
Diploma In Dermatology, MBBS
Dermatologist, Pune
Advanced Skin Care - 4 Best Cosmetic Procedures For It!

Is your skin pigmentation becoming uneven because of certain changes going on in your body? This condition is quite common in pregnant women. There are several forms of treatments that are available for the management of this issue and for restoring pigmentation and skin complexion. You can choose from various procedures according to your requirements, and desired results. It is possible to completely diminish the appearance of skin pigmentation. These advanced skin care techniques for pigmentation are suitable for all skin types.

The top skin care treatment procedures for pigmentation are as follows:

Carbon laser peel

  1. This advanced laser peel is much more effective than chemical peels.
  2. This is a safe and fast facial treatment, which does not involve a long recovery time. It is ideal for any skin tone or type.
  3. The damaged outer layers of your skin are removed and the production of collagen in the underlying layers is promoted.
  4. Skin pores are also minimized as a result.
  5. The procedure is like a purifying process for deep cleansing of the skin.
  6. It is also important for controlling acne, inflammation, and sebaceous secretion.

Microdermabrasion

  1. This is a non invasive procedure used for resurfacing your skin, and does not involve much downtime.
  2. During the process, the superficial upper layers of dead skin get exfoliated using a flow of crystals.
  3. Your cell and collagen production gets stimulated which reduces the appearance of large pores.
  4. Dead skin cells, dirt, oil, and bacteria are also removed, giving you healthy skin devoid of acne and bacteria.

Enhanced microdermabrasion

  1. This treatment procedure is effective in providing healthy and good looking skin.
  2. This treatment is enhanced with the addition of a certain facial peel.
  3. It is a three-stage peel that involves an activator that stimulates your skin, a detoxifier for cleansing your skin, and an oxygenator for leaving your skin clear and clean.

Tri Fractional Resurfacing treatment

  1. This is another effective treatment procedure that is meant for improving your skin pigmentation and overall skin health.
  2. This noninvasive procedure rapidly improves the appearance of your skin that is scarred by acne.
  3. By using three-pulse fractional technology for resurfacing your skin effectively and safely, this procedure improves your skin’s appearance dramatically.
  4. The procedure involves minimal discomfort and the recovery time is quite less.
  5. Micro wounds created in the target area of your skin triggers your body to heal naturally.

It is important for you to consult a doctor after thinking of undertaking any of these advanced treatment procedures for improving your skin health and pigmentation. A doctor will analyze your skin and suggest you the procedure that is most suitable for you. In case you have a concern or query you can always consult an expert & get answers to your questions!

2 people found this helpful

Risk Factors For Developing Acne Scars!

MBBS, DDVL
Dermatologist, Hyderabad
Risk Factors For Developing Acne Scars!

Among one of the most common skin conditions that affect many people all over the world is Acne. It is not a harmful or a dangerous condition, but is usually a cosmetic problem and may also sometimes be a symptom of underlying conditions.

What is Acne and what are its causes?

Human skin has follicles or pores in them through which hair comes out. The accumulation of a substance known as sebum within the pores of the human skin can sometimes clog these pores. When this accumulates, dead skin cells also get stuck in it and results in a swelling, which takes the form of a pimple like a crest due to bacterial infections. This condition is most prevalent among adolescents due to rapid hormonal changes in the body, although many adults and pre-adolescents have also reported this problem.

Here are some common issues and lifestyle factors which make you prone to acne.  

  1. Hormonal imbalance– This is probably the most common reason cited for acne as adolescents tend to be afflicted by this problem. In many cases acne goes away on its own after sometimes although in other cases it does stay. In adults, especially women it has been noticed that certain hormonal changes in the body may act as acne triggers. Some of the examples of hormonal imbalances may be:

    • PMS or period related triggers in adults and adolescent women

    • High testosterone levels in women

    • Excessive androgen in men and women

    • Hormonal problems due to PCOS (polycystic ovary syndrome) and others

    • Taking medicines or steroids that may cause hormonal changes

  2. External factors such as using too much makeup – Excessive use of cosmetic products can cause issues within the skin by blocking the pores within the skin may induce acne, even if you  do not have sebum related problems.

  3. Diet – Research has proved that excessive oil consumption as well as having foods rich in fat can cause acne problems. Moreover, if you consume iodine in large quantities or for a long time, it results in irritation of the skin pores giving rise to acne.

  4. Certain medications and drugs - Consumption of specific over the counter medicines like the ones containing bromide and use of recreational drugs like marijuana and cocaine can lead to the occurrence of acne as side effects.

  5. Genetics - Certain genetic factors may also be responsible for someone being more prone to acne than others.

  6. Diet - Consumption of high glycemic index food (food items which release glucose rapidly in blood) also aggravates acne.

  7. Medications - Use of over the counter creams/ointments containing topical corticosteroids may also result in acne.

In case you have a concern or query you can always consult an expert & get answers to your questions!

1 person found this helpful

Photodamaged Skin - How Homeopathy Plays A Role?

Homoeo Clinic 85% (20 ratings)
Homeopath, Faridabad
Photodamaged Skin - How Homeopathy Plays A Role?

Photodamaged skin is a disorder which is mainly caused due to overexposure to the sun. This is why it is also referred to as sun damaged skin. The sun’s rays causes the naturally occurring oils of the skin to evaporate that eventually leads to dry skin. Once the skin is dried out, the UV rays from the sun can burn it which in turn causes the disorder.

Types of Photodamaged Skin
Sun damage to the skin is not limited to just a single form. In fact, there can be 4 distinct types in which the disorder can affect the skin.

  1. Dry Skin- This causes the skin to flake off and look wrinkled in the process.
  2. Sunburn- When your skin is slightly over-exposed to the sun, it may become red and painful. However, greater exposure may even cause blisters and other forms of boils to appear over the skin’s surface.
  3. Actinic keratosis- A more permanent form of sun damage, Actinic keratosis results in the formation of a small patch of scaly eruptions on the skin. This does not go away on its own and needs to be removed by a physician.
  4. Long-term changes- If the exposure to the sun continues for a considerably long period of time, it may cause permanent damage to the structural protein in the skin. Photo-ageing or premature ageing may be one of the long-term changes.

Effective homeopathic treatment for sun damaged skin
Homeopathy treats the underlying cause of the sun damage and not just the external area of the skin where the damage has occurred. This is why the practitioners will first conduct a complete checkup of the patient to know about the normal skin condition of that person. Some people tend to have oily skin while others are predisposed to have drier skin. The people with dry skin are at greater risk of sun damage, as compared to those who possess oily skin.

Certain homeopathic medications are devised to treat mild sunburn while others are effective against the photodamaged skin cases of greater severity. For instance, the medicine extracted from Cantharis sp. is a great homeopathic medicine for treating sun damaged skin where blisters are also visible. However, the medicine extracted from the plant Belladonna is used in case the sunburn has only caused redness and no other symptoms.

At any rate, patients are recommended to avoid exposing their skin to the sun, as continued exposure can lead to skin cancers as well. In case you have a concern or query you can always consult an expert & get answers to your questions!

1181 people found this helpful

Oily Skin - 5 Types Of Food You Should Eat To Avoid It!

M. Ch. (Plastic Surgery)
Dermatologist, Pune
Oily Skin - 5 Types Of Food You Should Eat To Avoid It!

An oily skin has a host of disadvantages. Apart from making a person look greasy and slimy, it also has major influences on the health of your skin. If you were not aware and thought of oily skin as an awkward condition only you should take a deeper look into its causal effects. Excess oil secretion can make you prone to sun tanning. It can lead to the formation of acne and can also result in upsetting dark patches.

Kinds of food to eat to rule out the ills of an oily skin:-

1. Include green leafy vegetables in your diet- Antioxidants can successfully fight off oily skin. Green leafy vegetables are rich in Vitamin C; they are known to reduce the effects of oxidants your skin regularly comes in contact with. Eat spinach and kale as much as you can. A green leafy vegetable should be part of your daily meal. 
 
2. Salmon can act as a savior- Everybody knows how oily salmon is. However, it is very valuable in treating an oily skin. Salmon is known to have a high percentage of Omega 3 fatty acids. Omega 3 acids keep sebum producing molecules on a leash. Thus, excess oil secretion can be controlled by consuming more of this nutritious fish.
     
3. Nuts can combat an oily skin- Having nuts with honey or yogurt or having them directly can treat the ills of greasiness. Nuts are a great source of Vitamin E that is further known to repair an irregular skin. Increased oil secretion is likely to result in acne; acne appears due to breakage of cell membranes. Vitamin E adds strength to your cell walls thus taking care of ugly scars.
  
4. Cucumbers can help your case- Consuming cucumbers raw can be of enormous use. They hydrate the skin by ridding you of excess oil. Antioxidants in cucumbers have the effects of an astringent. They however do not interfere with the functions of essential oils. Have a cucumber on a daily basis to find the way to a glowing skin.
 
5. Enjoy the benefits of grapefruit- The reason behind an oily skin could be the crushing presence of toxins. Grapefruit, rich in Vitamin C, deals with these toxins. Grapefruit contains fiber that is also good for controlling oil secretion.

In case you have a concern or query you can always consult an expert & get answers to your questions!

1061 people found this helpful

Simple Tips To Get The Most Handsome Penis Around!

Dr. Vinod Raina 92% (5184 ratings)
MD - General Medicine
Sexologist, Delhi
Simple Tips To Get The Most Handsome Penis Around!

Simple Tips to Get the Most Handsome Penis Around

As every man knows, a handsome penis relies a great deal on proper penis care. The right care regimen can help keep the penis skin smooth, supple and ready for action. It can alleviate bumps and irritations that lead to an unsightly look. It can even help ensure that a man sports a healthy, red penis filled with blood at the most opportune moment!

But sometimes, even men who feel like old pros at good penis care will find that something is missing. They want to have an even more handsome penis, but nothing they try is working. That's when these important tips come into play.

1) Never use the death grip. Using the 'death grip' during masturbation produces intense friction, which can lead to intense orgasms. But it can also lead to a serious decline in penis health, as the grip disrupts the flow of blood and can leave the penis sore, raw and irritated. Go easy, and use lube, to keep the handsome penis every man desires.

2) Pay attention to overall health. Just as bad habits can affect skin on the rest of the body, the same is true of the penis. For instance, smoking is notoriously bad for the skin, as is a lack of sleep, among others. Taking good care of overall health can result in a vast improvement in penis skin.

3) Brush up on penis cleaning skills. Though most men are sure they know how to clean their equipment, it never hurts to look for new tips to help keep the skin looking its best. Use a gentle cleanser, one that is specially formulated for use on very sensitive skin. Avoid soap, as this has a drying effect. Gently clean every bit of skin, including under the foreskin and in the area around the balls. Groom carefully if using a razor or other tool to shave the area. Then dry off with a soft towel by patting the skin thoroughly, never rubbing - that could lead to more irritation.

4) Avoid potential irritants. Be wary of changing what works. For example, if using a particular detergent has always worked just fine, stay with that brand - don't switch, even for a much better deal at the store. A new detergent can be the culprit when it comes to rashes or other irritations. The same is true of other products used in the home on a regular basis.

5) Catch problems as soon as they start. A daily inspection of the penis can help ensure that all is well. If something looks odd, such as a surprise irritation on the shaft or a lesion or bruise on the head, pay close attention. If it gets any worse, take the time to go to the doctor. By catching small problems well before they can become big ones, a man makes certain to keep his penis skin and overall penis health in great shape.

6) Use a superior penis health crème. Wrap up every day with the use of a powerful penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). The right crème will contain a plethora of ingredients in a formula specially designed for penis skin. These ingredients should include vitamin A for odor control, vitamin B5 for skin health, and vitamins C and D for their overall health properties. L-carnitine is a good idea, as it promotes better health of the nerve endings, and so is L-arginine, as it promotes healthy blood flow. Finally, look to Shea butter and vitamin E to keep the skin supple, smooth and ready for action.

Skin Care During Monsoon - 11 Tips For It!

M. Ch. (Plastic Surgery)
Dermatologist, Pune
Skin Care During Monsoon - 11 Tips For It!

Monsoon comes with a relief after those scorching hot summer days. You feel relieved and in this enjoyment, forget about your skin. Yes, this damp weather may let you feel easy but does your skin feel the same? The answer is perfect NO! There are a lot of problems that arise along with the monsoon.
The good news is that if you take some care, you will be able to enjoy the season along with keeping your skin healthy and glowing.

Here are certain tips for your skin care during monsoon:

Tips for skin care:
There are mainly three types of skin which are oily skin, dry skin and combination skin. Depending upon your skin you should follow a different regime, but discussed here are certain tips that will be useful for all skin types during monsoon.

  1. Wash your face at least 3 to 4 times a day. If you have dry skin, then do not overdo it as it may dry it up more. Use soap-free cleansers to keep your face clean and moist all the time.
  2. Use scrubbers at regular intervals as it helps in exfoliating your skin and unclogging the pores. Even one's with oily skin will also find it useful.
  3. After cleansing and scrubbing use alcohol free toner so that the open poresthat are caused by high humidity are closed. Too many open pores are not good for oily or combination skin.
  4. It's a habit of most individuals to stop the use of a sunscreen as it starts showering. Do not do that, keep using it even when the climate cools down and the sun is behind the clouds.
  5. Avoid using heavy makeup during the monsoon. Even if you have to apply some, go for waterproof makeup.
  6. For keeping your skin hydrated and brightening it, you can use lotion based serum that will help to keep your face moist.
  7. Avoid bleaching in monsoon as it is more harmful to your skin during this season.
  8. Take care of your lips by applying some milk cream on it. If you find them slightly cracked you can apply coconut oil. Try to avoid deep colored lipsticks. Go for natural shades during monsoons.
  9. Keep your skin clean and for that do pedicure and manicure regularly. It is always recommended more during the monsoons.
  10. After reaching home wash your feet, hands and face properly. During the monsoon, there are more germs everywhere so it is necessary that keep them clean.
  11. Drink as much water as you can to be hydrated.

Follow these tips as these will keep your skin glowing even during this dull season. However, if you still feel odd, it's better to get expert advice on skin care during the monsoon. In case you have a concern or query you can always consult an expert & get answers to your questions!

2793 people found this helpful

Which Facial Treatment Suits Your Skin Type?

Dr. Hema Sushrut Fulare 89% (76 ratings)
MBBS, DDV, IMCAS
Dermatologist, Nagpur
Which Facial Treatment Suits Your Skin Type?

Dull skin may occur due to multiple reasons such as lifestyle factors and other environmental factors. It makes you look tired and older; this is due to the presence of dead cells on the skin which does not allow the light to reflect properly off your skin. Facials are very helpful in getting rid of dull skin by improving your complexion and circulation. It cleans the pores, removes dead cells, making you look your age, or even younger. Here are some facial treatments for various skin types:

  1. If oily skin is your woe: If you have oily skin, you can exfoliate your skin using an exfoliating jelly that contains vanilla and alginate (also known as alginic acid) that removes impurities, blackheads and whiteheads from your skin. You can also use a face mask that consists of clay and align (chemical extracted from brown seaweed) that helps in preserving the skin moisture and tightening the pores on your skin. The procedures help in getting rid of impurities and have a soothing effect on the skin as well.
  2. Fight dry skin: Dry skin problems such as wrinkles necessitate a hydrate and restore facial. This begins with an exfoliation to remove the dead cells from the topmost layer (epidermis) of the skin. Once the facial is complete, a massage cream is applied that helps in regenerating new skin cells. A vitamin C serum is then applied to make your skin supple and moisturized.
  3. For combination skin: If you are a person who has the worst of both worlds; dry and oily, then you should opt for a procedure that treats both at one go. A balancing facial that exfoliates the skin using ‘micro-dermabrasion’ (a procedure that involves spraying crystals with exfoliative properties on the face in order to eliminate dead cells of the epidermis) and using a serum to add nourishment to your skin can prove to be very effective. This procedure results in a healthy and radiant complexion.
  4. Skin that has been affected by the sun: For skin that has been affected by the sun, you can opt for a de-tan facial that will remove the dullness of your skin. Micro dermabrasion is used to exfoliate the skin and then a de-tan process is done. Aloe Vera is used to soothe and moisturize the skin followed by application of a vitamin C serum. A face mask with applied to lighten the complexion of the skin. This is also applicable for skin that has been affected by pollution.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2427 people found this helpful

Which Is Better For Dry Skin - Cream Or Lotion?

Dr. Ganesh Avhad 90% (1625 ratings)
MD, DNB, FIDP, FIL
Dermatologist, Mumbai
Which Is Better For Dry Skin - Cream Or Lotion?

Have you tried one product after another during the dry weather and are still left with dry and itchy skin. Then your skin care product is to be blamed. Creams, lotions and oils all essentially perform the same job of moisturizing your skin. The difference lies in just how they do it. There is a wide range of choices available in the market for all three products with individual variants in ingredients, including types of oils like coconut, lavender, jojoba etc., types of value proposition like 24-hour moisture lock, or intense hydrating care and flavours like rose, strawberry and even chocolate that leave you smelling great.

The main difference between cream and lotion: 

The main difference between the two, besides additives, is their oil to liquid ratio. Lotions and creams both contain oils and water. In lotions the proportion of water is more compared to oil. So it is more liquid in nature and easier to spread on the skin. Creams on the other hand are thicker because of their higher oil content. They can typically be lot greasy in nature because of their consistency.

Choosing between the two: 

Lotions and creams will both do the trick, but it will depend on what you need and when you use it. Give a good thought to your skin. Is it always dry or only during certain times of the year? If you skin dries easily and you can see a white line if you scratch the skin with your nail, you'll need a cream that absorbs more slowly and the benefits stay longer. Applying cream then creates a layer of oil that locks the moisture in your skin. The water does not evaporate, and your skin stays hydrated. Lotions are easy to spread on skin. If your skin is already soft and supple and you simply need a layer to keep the dryness at bay, a lotion is a good choice for you.

Use both lotion and cream:
 
Morning, before bed, after baths or repeatedly throughout the day? The time you plan on using a moisturizing product will play an important part in determining which type you choose. Creams are great to use right after a bath when the skin is soft after absorbing moisture. The cream then creates a protective layer of oil which allows the skin to stay hydrated for longer. Creams are also great to use during bed time when you don't have to worry about getting an oily look on your face or body. Lotions are best if you need to reapply during the day after, say, you wash your hands and face and need to dab on some quick moisturizer. In case you have a concern or query you can always consult an expert & get answers to your questions!

4709 people found this helpful

4 Causes Of Acne And Its Treatment!

Dr. Kavita Mehndiratta 90% (10 ratings)
MBBS Bachelor of Medicine and Bachelor of Surgery, DVD
Dermatologist, Faridabad
4 Causes Of Acne And Its Treatment!

Acne is a teenager's biggest worry. However, it can occur at any age. Acne or acne vulgaris occurs when oil, dead skin or bacteria block the pores on your skin. Though it is not dangerous, acne can be embarrassing and can leave scars on your skin. Severe acne can also be quite painful. Pimples in the form of blackheads and whiteheads are the main symptoms of acne. These can usually be seen on the face, back, chest, shoulders and neck of acne patients. Apart from these, painful lumps under the surface of the skin and red raised bumps can also be found on the skin of acne patients. 

Acne can be triggered by a number of factors. Here are some of the common triggers for acne:

  1. Stress: The severity of acne can be correlated to the levels of stress a person is facing. While scientists are yet to figure the exact relationship between stress and acne; it is known that the cells that produce sebum or oil also act as stress receptors. Studies suggest that when a person is under stress, these cells produce excessive sebum that clogs pores on the skin leading to pimples. 
  2. Hormones: Hormones play an important role in skin health especially when it comes to women. Androgens or the male hormones present in both men and women, trigger acne by over stimulating the oil glands. Women may also see an increase in pimples during menstruation. This is due to the fluctuating levels of progesterone that stimulate the production of sebum. 
  3. Genetics: If one or both parents have acne, their children have high chances of suffering from it as well. Genes influence the sensitivity of your skin towards hormones such as androgens and progesterone that trigger acne. They also influence the production of anti inflammatory chemicals in the skin and skin's response to bacteria. 
  4. Medication: Acne is one of the side effects to a few types of medication such as corticosteroids and anticonvulsants. However, this is not seen very often. On the other hand, drugs that contain hormones such as androgenic steroids almost always cause an acne breakout. 

Treatment for acne depends on the severity of the condition and its persistence. Mild cases can be easily treated with over the counter medication, but if your acne is severe and not affected by these medications, it best to consult a dermatologist. In case you have a concern or query you can always consult an expert & get answers to your questions!

2508 people found this helpful

Natural Remedies To Help In The Problem Of Chapped Lips

Dr. Anvika Mittal 89% (46 ratings)
MD - Dermatology, MBBS, Diplomate of American Board of Laser Surgery
Dermatologist, Delhi
Natural Remedies To Help In The Problem Of Chapped Lips

You can get rid of your chapped lips by using various natural remedies which are readily available at anyone's home. A number of reasons can make skin and lips dry. The dryness and cracks that are caused to the lips may be painful and cause bleeding too. There are many remedies which are suggested such as the application of lip balm or moisturiser. But, these descriptions are not enough to fight chapped lips.

Here are a few unique and proven remedies that can produce significant results when it comes to solving the problem of chapped lips.

  1. Curing chapped lips using oils: Almond oil, castor oil, coconut oil and olive oil can be used to cure chapped lips

    1. Almond oil: This oil is a natural moisturiser with vitamins in it. This oil is very gentle in nature and helps in preventing damage to the lips making them soft and supple. It is a good idea to heat up the oil before application. Warming it up will increase the rate of absorption, thus providing desired results.
    2. Castor oil: Castor oil has numerous medicinal benefits, one of which is the treatment of chapped lips. Use castor oil on the lips followed by petroleum jelly and you can get rid of dry lips in a few days.
    3. Olive oil: Olive oil has Omega-3 fatty acids, which help a great deal in the treatment of dry lips. Not only to the lips, this can also be used in other parts of the body where dry skin is evident.
    4. Coconut oil: Application of coconut oil for lips and other dry parts in the night can cure the dryness as it has antimicrobial properties that help in retention of moisture.
  2. Curing chapped lips using fruits and vegetables
    1. Cucumber: Cucumber has water content of up to 90 percent approximately. Placing cucumber slices on chapped lips for 10 to 15 minutes, for several times can cure chapped lips.
    2. Avocado: Rich in antioxidants, this natural remedy provides the required vitamins that produce elastin as well as collagen to cure dry lips. It can also be used as an anti-ageing remedy.
  3. Other natural remedies to cure chapped lips
    1. Aloe vera: Aloe vera has both antifungal and antiseptic properties. This can be used to repair chapped lips as it helps in the rejuvenation of the dry skin.
    2. Rose petals: Chapped lips can not only be treated using rose petals, but it also makes the lips smooth and soft. Soak a few rose petals in milk for some time and make a paste of it. Apply it on the lips for curing dryness and bleeding.
    3. Milk cream: Rich in fat, milk cream is one of the best moisturisers. Apply milk cream for ten minutes and rinse. This treatment can cure chapped lips in a few days.
    4. Ghee: Application of ghee is also another way to keep dry lips moisturised. Apply multiple times, till the dryness vanishes.

The above are a few natural remedies to get rid of chapped lips and also dry skin. In case you have a concern or query you can always consult an expert & get answers to your questions!

4344 people found this helpful
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