Side Effects After Quit Smoking Health Feed

Dear user. I can understand. Smoking weed in itself is not good for your health and therefore you should quit it immediately. Weed is more addictive than normal tobacco.

It is safe to stop smoking at once. Your peripheral circulation may also begin to improve during this time. However, during this time you may also begin to experience some of the adverse effects of quitting smoking: withdrawal symptoms. These symptoms may include anxiety, increased appetite, irritability, sleeplessness, and intense cravings. When you quit smoking, the inflammation in the airways goes down. The little hair-like projections in the airways that we call cilia — which are paralyzed b...more

Wonderful decision. You must quit it and quickly too. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and...more

You have to quit cold turkey because the body and mind will torture you endlessly while attempting a reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged on. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check-up ...more

lung get affect daily when a person smoke and get manifested in form of lung disease including cancer and Smoking is a main risk factor for Ischemic Heart disease

Meditation and yoga has amazing result to quit smoking with in week you can contact Nasha mukti kendra from any spiritual organization like Brahma Kumaris, these organization provide their services free of cost

I can guide you further

Hi lybrate-user, I am so glad you are atleast willing to make a change!
So Start exercising
Go for a morning jog or even better
Join a gym
Change diet. Stop doing too much sugar
And eliminate it entirely. Make a honest estimate of how many cigarettes you are smoking in a day. And then find the number for a whole week.
Go to your wall calender and mark on it. 1
Next sat 2
Next sat 3
Meaning you will do 1 less cigarette
Next week 2 cigarettes less
So on ...more

Dear lybrate-user,
there will be no such feeling as in this short period there are little chances to develop physical or psychological dependence, though you may feel cravings. Try to overcome it. I am damn sure that you can do it. Keep faith on you and you will defeat the cravings. Thank you.

Wanting to get rid of this habit is a very good beginning. There will be no side effects and most of the damage incurred so far can be reversed. It is indeed very harmful even in small quantities. So you must quit it immediately and abruptly. The best way to quit is to know more about the ill-effects of tobacco. That is why there is so much discussion about the displays on the packs: it does have an effect. The knowledge is astounding and scary. That information itself should help you to stay ou...more

Any time you quit smoking you will enjoy only good health and a long life. The withdrawal symptoms are relatively minor and you can handle it with some support and a lot of determination. Congratulations that you want to quit smoking. Tobacco consumption, either through smoke or other edible forms, is always harmful. The desire to quit is a good starting point. The best way to quit is to know more about the ill-effects of tobacco. The knowledge is astounding and scary. That information itself sh...more

Quitting smoking will improve circulation and lung function, lower heart attack and stroke risk, and slow the heart rate down.
Homeopathy offers safe and reliable medicines for the treatment of nicotine and tobacco withdrawal. The following are homeopathic remedies that help with a tobacco detox.
1. Tabacum.
2.caladium
3. nux vom
4. ignatia
5. lobelia
6. staphy
7. plantago
8. arnica sex ..