Siddhamarma Questions

As your lipid components are increased marginally To maintain your lipid you need to increase your intake of fibrous food like green vegetable spinach, peas, beans, fruits with their skin like plum, peach, etc. Exercise daily including brisk walk of 20 min, avoid fatty and oily food ,carbonated beverages red meat etc.

Cortisol levels can be maintained by medications and exercise is also helpful,,some diet also can be helpful, whole grain,,fruits,,are chocolate cake ,, grapefruit are increases the level

No issues.
Low cholesterol has no problems.
But yes you can decrease the dose of the statins by half and recheck the lipid profile after 3 months.
Long term statins treatment also has side effects.
Also you need to understand about cholesterol
Cholesterol is a waxy, fat-like substance that occurs naturally in all parts of the body. Your body needs some cholesterol to work properly. But if you have too much in your blood, it can combine with other substances in the blood and s...more

Mr. lybrate-user, Thanks for the query.
For your lipids you may need just a statin like Rosuvastatin 5 mg. There is absolutely no need for fenofibrate, (F) as TGL value is just 197 mg. Unless TGL go beyond 500 mg there is no need to worry about. Properly balanced healthy diet plus regular exercise will be more than sufficient. Thanks.

Although your age is too less but is may due to arthritis, check x ray knee and vit d3 calcium ,cbc esr ra test uric acid and crp test.
Masturbation has no role donot worry.

Hello
if on cover test, there is no squint then do not worry. Cover test is best test to appreciate squint.

Do need to take Calcium rich fruits vegetables and diet and do learn Stretching and strengthening exercises from physiotherapist and enough sun light exposure of body minimum 15 minutes per day from 11 am to 3 pm not in open sun light by its shades.

It's due to nutritional deficiencies and overweight.
Control your with exercise and dieting and take calcium, vitamin d and vitamin e supplements. Take plenty of vitamin b12 for nerves.

Some of the causes of cracked heels are dry air, lack of moisture, improper foot care, an unhealthy diet, aging, prolonged standing on hard floors and wearing the wrong types of shoes. Conditions like eczema, psoriasis, corns and calluses, diabetes and thyroid disease may also contribute to the problem. Soak your feet in this warm soapy water for about 20 minutes. Use a pumice stone to gently scrub off the loosened dead skin cells. Rinse off your feet with clean water and pat dry with a soft tow...more

Please note the following in respect to your queries:
Olive oil can provide fast relief from an earache. It serves as a lubricant and helps get rid of an infection in the ear. Olive oil can also be helpful in stopping buzzing sensations inside the ears.
• Put 3-4 drops of lukewarm olive oil as ear drops into the ear canal.
• Alternatively, you can dip a cotton bud in the oil and put it firmly into the ear.
You can also use mustard oil in the same way.