Shoulder SLAP (Tear) Lesions Questions

Yes take calcium vitamin b12 and vitamin d3
if possible check blood tests for vitamin d3 and vitamin b12 first.

•rest. Avoid activities that aggravate your elbow pain.
•pain relievers. Try over-the-counter pain relievers, such as ibuprofen (advil, motrin ib) or naproxen (aleve).
•ice. Apply ice or a cold pack for 15 minutes three to four times a day.
•technique. Make sure that you are using proper technique for your activities and avoiding repetitive wrist motions.
Physical therapy. Specific exercises are helpful for strengthening the muscles of the forearm. Your therapist may also perform...more

It can be due to uric acid or can be due to bone related pain or rheumatic pain, by homoeopathic treatment it's very much curable.

1.pendulum stretch do this exercise first. Relax your shoulders. Stand and lean over slightly, allowing the affected arm to hang down. Swing the arm in a small circle — about a foot in diameter. Perform 10 revolutions in each direction, once a day. As your symptoms improve, increase the diameter of your swing, but never force it. When you're ready for more, increase the stretch by holding a light weight (three to five pounds) in the swinging arm.
2. Towel stretch hold one end of a three-foot...more

Are you diabetic or having cervical spondylosis. If so is it under control. If you don’t know then get blood sugar fasting n x-ray of cervical spine (both ap n lateral) done from some lab. Try these exercises to help relieve your pain
url/shoulders/stretching-exercises-frozen-shoulder
1.Arm-across-chest stretch – hold your right hand out in front of you, keeping it near your waist. Reach your left hand behind your elbow, pulling your right arm to the left and across your chest. If you fe...more

Ma'am with medicines take Ultrasound therapy for a week and after a week of US ask for shoulder mobilization exercises. Within 15 sessions the shoulder pain will diasappear and and the movements will be free.
Medicines can be take by consulting in person with ortho doc.

Age?
Are you diabetic or having cervical spondylosis. If so is it under control. If you don’t know then get blood sugar fasting n x-ray of cervical spine (both ap n lateral) done from some lab. Try these exercises to help relieve your pain
url/shoulders/stretching-exercises-frozen-shoulder
1.Arm-across-chest stretch – hold your right hand out in front of you, keeping it near your waist. Reach your left hand behind your elbow, pulling your right arm to the left and across your chest. ...more

Regards Lybrate user. Pain from abdomen structures can refer pain to shoulder. Pain over the left upper part of abdomen (stomach or spleen or diaphragm) may refer pain to left shoulder. Problems with liver or gall bladder may refer pain to right shoulder. They both could refer pain to mid back as well. It is recommended to observe what other symptoms one has when the pain is felt and describe it to a physician to enable better understanding about the disorder. If the pain continues, kindly consu...more

Shoulder pain
mobility exercises
standing arm swings
to do this exercise:
1.Stand tall with your arms by your sides.
2.Engage your core and swing your arms forward until they’re as high as you can go. Make sure you don’t raise your shoulders.
3.Return your arms to the starting position and repeat.
4.Do this movement for 30 to 60 seconds.
Shoulder pass-through
to do this exercise:
1.Stand with your feet shoulder-width apart and your arms in front of your bo...more

I am sorry to hear about your concern but will be happy to assist you.
Often, an initial symptom of a heart attack is sudden left arm pain that gets increasingly intense over the course of a few minutes. Other symptoms of heart attack are: discomfort/pressure in the center of the chest. Discomfort in the jaw, neck, back, or stomach.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.