Shoulder Replacement Health Feed

Knee replacement surgery, also known as arthroplasty, is a medical procedure that entails replacing a damaged, worn, or diseased knee joint with an artificial joint. This type of surgery is frequently performed to address knee pain caused by arthritis and has become a routine operation.

Tests for Knee Replacement Surgery:
Before undergoing knee replacement surgery, there are several tests that must be conducted to ensure that you are a suitable candidate for the procedure. These tes...more

If you have low on cartillage you cannot jog or do cycling but only walk, take proper medicines and calcium to regenerate cartillage.

Knee strengthening exercises everyday and wearing knee support brace will helpfull to avoid increase in pain while walking.

Knee ligament laxity if you have problem in your legs then it might be due to ligament laxity where your legs would become very weak due to the old ligament injury and that should be treated immediately. Wear knee cap so that you will feel firm while walking or climbing stairs.
This is a general strain and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists ...more

With medicines througb IFT and shoulder mobility exercises, this can be reversed.
Though it take 2 to 3 months or may be less depending on the exercises, recovery is possible.

1. Dr. S d I ranjit

Https://www. Lybrate. Com/bangalore/doctor/dr-s-d-i-ranjit-orthopedist? lpt=ps-srp

Mbbs, dnb-orthopedics/orthopedic surgery

18 years of experience 0 550 at the clinic.

He is a specialist in orthopaedic medicine and works in the medical field as a joint replacement surgeon and an orthopedist hand surgeon. In addition, he is a board-certified paediatric orthopedist, an expert in laser therapy, a skilled arthroscopist and knee replacement surg...more

1. Dr. Jitender pal singh

Https://www. Lybrate. Com/delhi/doctor/dr-jitender-pal-singh-orthopedist

Mbbs, Ms. - (orthopedics)

12 years of experience, rs. 600 in clinic, rs. 400 online

Dr. Jitendra pal singh is a renowned orthopedist who treats patients suffering from chronic pain, injuries to the hip, ankle, and knee, as well as a number of other disorders. At the moment, he is employed at the bone and joint clinic, which is located in the punjabi bagh neighbou...more

घुटना हमारे शरीर के सबसे महत्वपूर्ण जोड़ों में से एक है।इसमें तीन मुख्य हड्डियां जुड़ती हैं: फीमर, या जांघ की हड्डी; टिबिया, या पिंडली की हड्डी; और पटेला, या घुटने की कटोरी।एंटीरियर क्रूसिएट लिगामेंट (एसीएल) घुटने के केंद्र में होता है और पैर के रोटेशन और टिबिया के आगे की गति को सीमित करता है। एसीएल अक्सर अचानक पैर के मुड़ने से घायल हो जाता है। आप जिस दिशा में जा रहे हैं अगर तुरंत उसे बदलकर दूसरी दिशा में घूम जाते है तो आप अपने एसीएल को घायल कर सकते हैं। दौड़ते समय अचानक रुक ...more

महोदय,
जो स्तिथि अपने बताई है उससे यही ज्ञात होता है कि आपके घुटने की लचक तथा पैर पर पूरी तरह से वज़न न ले पाने का कारण मूलतः पैर और घुटने की मांसपेशियों की कमजोरी की वजह से है।
ये कमज़ोरी पैर और घुटने की की कुछ कमजोर मांसपेशियों जिनकी वजह से आपकी दिक्कत हो रही है उनकी कसरत (एक्सरसाइज) से पूर्णतः ठीक हो जाती है।
सही और सटीक इलाज के लिए आप एक अच्छे भौतिक विशेषज्ञ (फिजियोथैरेपिस्ट) से सलाह ले सकते हैं।
आपकी इस तकलीफ के लिए मुझसे परामर्श लेने पर मैं ठीक से आपको बता पाऊंगा की किस तरह...more

Dear gaurav it's nice of you and all such young lads like you joining the forces bt what you need to understand is these forces have set medical std which cannot be changed bt there are certain exercises which you can try bt if a sure shot case of surgery is needed you cannot avoid that hope your doubt is being cleared don't lose hope everybody has one or the other special talent which one can hone if one is not working try other things n have a great future ahead !

1.pendulum stretch do this exercise first. Relax your shoulders. Stand and lean over slightly, allowing the affected arm to hang down. Swing the arm in a small circle — about a foot in diameter. Perform 10 revolutions in each direction, once a day. As your symptoms improve, increase the diameter of your swing, but never force it. When you're ready for more, increase the stretch by holding a light weight (three to five pounds) in the swinging arm.
2. Towel stretch hold one end of a three-foot...more