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Shoulder Pain Health Feed

My name k.krishnamurthy Age 64 male since 15 years Diabetic Type 2 now on glimepiride GP 2 1-0-1 Both shoulder Pain not able to carry even 2 kgs on left hand mob. No <mobile>

Dr. Aparna Pradhan 90% (111 ratings)
BPTh/BPT, MPT
Physiotherapist, Pune
My name k.krishnamurthy Age 64 male since 15 years Diabetic Type 2 now on glimepiride GP 2 1-0-1 Both shoulder Pain n...
You may have frozen shoulder please start physiotherapy treatment as soon as possible. You may take 2 to 4 weeks They may give you mobilization and different machines to deal eith pain without any side effects.
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I am 20 years old few weeks me pain in chest back arm shoulder and neck doctor ask me far some tests chest x ray ecg lipid profile test and liver profile test but all is fine how problem.

Dr. Karuna Chawla 94% (4995 ratings)
BHMS
Homeopath, Noida
I am 20 years old few weeks me pain in chest back arm shoulder and neck doctor ask me far some tests chest x ray ecg ...
It can be because of gas. How is your appetite. R you constipated. 1. Don't Overeat 2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, Carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water. 10. Curd is good for u. 11. Everyday preferably sleep on same time For more details you can consult me.
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Can I start with weight training in gym? If I have pain in neck shoulder and arm which could be a cervical pain?

Dr. Prashant K Vaidya 94% (12628 ratings)
Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
Can I start with weight training in gym? If I have pain in neck shoulder and arm which could be a cervical pain?
Eat more carbs. You must stock up on the carbohydrates when trying to gain weight. ... Increase your calorie intake. You need to increase your calorie intake week-by-week, increasing it slowly over a month's time. ... Eat Frequently. ... Add calories to meals. ... Include healthy fats. ... Do weight training. ... Reduce aerobic exercises.
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Shoulder Pain - 6 Most Common Causes Of It!

Dr. Suman Kumar Nag 84% (10 ratings)
MBBS, MS - Orthopaedics, Fellowship In Arthroscopy & Sports Medicine
Orthopedist, Raipur
Shoulder Pain - 6 Most Common Causes Of It!

The shoulder is one of the most important joints in the body that uses a ball and socket to join the arm to the rest of the body. Any pain can make it difficult to carry out motion in a comfortable manner. The shoulder consists of the long arm bone called the humerus, the collarbone or the clavicle, as well as the shoulder blade called the scapula. A layer of cartilage provides essential padding to the bones in this area and its two main joints. There are a number of issues that can cause shoulder pain. Let us get to know the six most common ones. 

  1. Rotator Cuff Injury: This is the most common cause of shoulder pain and it occurs when the four muscles or the tendons are injured. These muscles and tendons usually control the movement of the arm. This injury can involve strains and tears which may also be caused by constant lifting of heavy objects. 
  2. Rotator Cuff Tendonitis: This condition affects the tendons and muscles that help in moving the arm freely. This usually happens due to inflammation in the tendons. It is commonly experienced by patients who are actively involved in sports and other heavy physical pursuits in their line of work. 
  3. Frozen Shoulder: This is a debilitating condition that restricts the free movement of the arm and is also known as adhesive capsulitis. When the shoulder tissues become too thick, it leads to the growth of scar tissue that hinders proper movement and causes pain. 
  4. Osteoarthritis: Osteoarthritis is a condition that comes as part of aging bones that also become hollow and brittle over the passage of time, which leads to joint and bone pains in various parts of the body. It is a degenerative disease that is caused due to prolonged wear and tear as well as other factors including family history and sports injury.
  5. Bursitis: This condition is known to affect the fluid filled sacs that lie in between the joints. These are known as bursae. When the bursae suffers from swelling, the effect usually shows up as pain in the joints. 
  6. Tendon Sheath Inflammation: The fibrous tissue that connects the bones and the muscles is called a tendon. The presence of the tendon makes it possible to pursue activities like running, jumping, lifting, gripping and more. It is protected by a sheath known as synovium, which also lubricates the same. Any injury or tear to this sheath can cause shoulder pain.

Acute and persistent pain that does not abate and gets even worse should be treated with immediate medical intervention.

I have neck and shoulder pain from 20 days .numbness in hand too. Please suggest what to do? Also please suggest some good chew able multi vitamin in candy form for kids.

Dr. Karuna Chawla 94% (4995 ratings)
BHMS
Homeopath, Noida
I have neck and shoulder pain from 20 days .numbness in hand too. Please suggest what to do?
Also please suggest some...
Are you diabetic. If so is it under control. Also do an X-ray of cervical spines. It can be because of CS or DM A person can ease the symptoms of cervical spondylosis with a few simple neck exercises. 1. Neck stretch Keep your body straight. Push your chin forward in a way that stretches the throat. Softly tense the neck muscles. Hold this for 5 seconds. Return your head to its center position. Push your head back with the chin held high, and hold for 5 seconds. Carry out 5 repetitions. 2. Neck tilt Tilt your head forward so that the chin touches the chest. Softly tense the neck muscles. Hold this for 5 seconds. Return the head to a neutral position. Carry out 5 repetitions. 3. Neck tilt (side-to-side) Lean your head down towards either shoulder, leading with the ear. Softly tense the neck muscles. Hold this for 5 seconds. Return your head to the center and repeat on the other shoulder. Carry out 5 repetitions. 4. Neck turn Turn your head to one side as far as it remains comfortable, being sure to keep your chin at a level height. Tense your neck muscles for 5 seconds. Return the head to a central position. Repeat on the opposite side. Repeat this exercise 5 times on each side. These exercises can help to moderate the impact of the condition and alleviate pain or feelings of stiffness.
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I have had a burning sensation and tingling pain in my neck and shoulders for about 2 months now off and on. When should I see a doctor?

Dr. Tanvir Maqbool 90% (10 ratings)
MBBS, DNB, National Board Of Examination
Orthopedist, Faridabad
I have had a burning sensation and tingling pain in my neck and shoulders for about 2 months now off and on. When sho...
Proper posture (neck straight) don't work in one posture for long periods. Neck strengthening exercises and Cervical pillow (avoid using big pillow). Get your cervical spine x-ray done. Consult Orthopedician for further management if no improvement.
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My problem is with my left hand. Suffering from frozen shoulder pain since 8 months. Underwent physiotherapy for long time and doing exercises regularly. But I don't see any improvement. Is there any treatment or pain reducing medicine.

Dr. Julie Mercy J David 92% (14638 ratings)
Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My problem is with my left hand. Suffering from frozen shoulder pain since 8 months. Underwent physiotherapy for long...
It is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.
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Left shoulder and right shoulder severe pain and can lift it up and that pain comes to fingers.

Dr. Prashant K Vaidya 94% (12628 ratings)
Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
Left shoulder and right shoulder severe pain and can lift it up and that pain comes to fingers.
This is known as referred pain. Referred pain generally doesn't get worse when you move your shoulder. Other causes of shoulder pain include several forms of arthritis, torn cartilage, or a torn rotator cuff. Swelling of the bursa sacs (which protect the shoulder) or tendons can also cause pain.
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I am having shoulder pain. May be sleeping pose wrong. Dnt know .going to physio but not getting relief. And I have a problem in my left ear its cos of cold. What should I do?

Dr. Julie Mercy J David 92% (14638 ratings)
Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am having shoulder pain. May be sleeping pose wrong. Dnt know .going to physio but not getting relief. And I have a...
It is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.
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Sir 1 year ago I got hurt in my shoulder while I was playing football. I got badly hurt in my shoulder. At that time I feel that my shoulder gone dislocated and I suffered from high pain .but when I rotate my arm it gets in normal. But for a week my arm got hurt. Now l am ok .but whenever I give pressure instantly on my hand my shoulder gone in that position that I have mentioned earlier. Like Few days ago I was playing kabadi and I was gone for a take then again my shoulder was paining I feel like I gone dislocate .what can I do?

Dr. Julie Mercy J David 92% (14638 ratings)
Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Sir 1 year ago I got hurt in my shoulder while I was playing football. I got badly hurt in my shoulder. At that time ...
It is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.
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