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Shoulder Pain Health Feed

Hi my mom suffering from shoulder and arm pain from past 6 months have consulted with orthopaedic surgeon and last prescribed medicine was hcq 400 and saar daily one tablet but still there is no progress. She can't bend or take her hand in front and above in line position. Too much pain and after number of follow up no improvement.

Dr. Karuna Chawla 97% (84642 ratings)
BHMS
Homeopathy Doctor, Noida
Hi my mom suffering from shoulder and arm pain from past 6 months have consulted with orthopaedic surgeon and last pr...
Is she diabetic or having cervical spondylosis. If so is it under control. If you don’t know then get blood sugar fasting n x-ray of cervical spine (both ap n lateral) done from some lab. If you are experiencing shoulder pain, try these exercises to help relieve your pain url/shoulders/stretching-exercises-frozen-shoulder 1.Arm-across-chest stretch – hold your right hand out in front of you, keeping it near your waist. Reach your left hand behind your elbow, pulling your right arm to the left and across your chest. If you feel pain in your shoulder, lower your arm until the pain subsides. The goal is to be able to pull your right arm across your chest without feeling any pain. Hold for 30-60 seconds then relax and repeat with your left arm. Repeat 3-5 times. 2. Neck release – sit up straight then slowly bring your chin toward your chest until you feel the stretch in the back of your neck. Try leaning your head to the left to stretch your right shoulder or leaning your head to the right to stretch your left shoulder. Hold the stretches up to one minute in each direction, breathing deeply as you concentrate on relaxing. Repeat 3-5 times. To progress the stretch, elevate your arm as you pull it across your chest until it is the height of your shoulder. 3. Chest expansion – put an exercise band, rope, strap, or even a tie behind your back and grasp it with both hands. While holding the strap, draw your shoulder blades toward each other and gently lift your chin toward the ceiling. Breathe deeply for 10 to 15 seconds and release. Repeat 3-5 times. To progress the stretch, move your hands closer together on the strap. 4. Seated twist – sit straight up in a chair with your knees together. Twist your torso to the right, placing your left hand on the outside of your right thigh. Relax your shoulders as you look towards your right, gentling pushing on your right thigh. Breathe deeply for 10 to 15 seconds and release. Repeat with your left side. Repeat both sides 3-5 times. 5. The 90, 90 shoulder stretch – stand in a doorway, holding your arms up so your elbow is at a 90 degree angle and your arm forms a 90 degree angle to your body at the shoulder. Place each hand on one of the sides of the door frame, placing one foot forward as you stand up straight aligning your neck with your spine. Lean forward as you brace yourself against the door frame. Hold the stretch for 20-30 seconds. Repeat 2-3 times. For this homeopathic treatment is very effective for more details you can consult me.
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My father 57 years old has diabetes n currently on medicine glimepiride 2 mg+ metformin 500 mg (mrng & evening, as far as sugar level is concerned it is under control 130 .but he has shoulder pain & palm joint pain he can't move it much. Some highlighted tests hdl cholesterol 36.06 ldl direct 163.78 ldl cal 150 ratio 4.54 uric acid 8.05 b12- 181 hto 14.50 what is your take on current medicine n what about shoulder pain? We consulted orthopedist but nothing found.

Dr. Chirag V. Thakkar 92% (115 ratings)
MBBS, MS - Orthopaedics, F. KUMC, Fellowship in Joint Replacement, Fellowship in Arthroscopy, Cadaveric workshop in Knee and Shoulder Arthroscopy, Cadaveric Workshop in Knee Arthroscopy
Orthopedic Doctor, Vadodara
My father 57 years old has diabetes n currently on medicine glimepiride 2 mg+ metformin 500 mg (mrng & evening, as fa...
A diabetic patient is prone to develop a condition called frozen shoulder/adhesive capsulitis. Although present blood sugar is under control, hb1ac would give you mean sugar levels in blood. This dictates if diabetes can cause other damage to body. Vit b12 is to low, needs supplements. If your dad can't raise shoulder in forward and side movements more than 45 degrees he needs active treatment like vigorous exercise, manipulation under anesthesia or local steroid injection intraarticular. He may need mri for further diagnosis.
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Dear doctor my mother having right hand and shoulder pain since 2/3 months .did physiotherapy and all medicine but not working at all please advise me any homeopathic medicine I heard it's a very effective in this condition she has neck pain also .and asthma patient.

Dr. Karuna Chawla 97% (84642 ratings)
BHMS
Homeopathy Doctor, Noida
Dear doctor
my mother having right hand and shoulder pain since 2/3 months .did physiotherapy and all medicine but no...
You can do the following exercises for neck pain a person can ease the symptoms of cervical spondylosis/ neck pain with a few simple neck exercises. 1. Neck stretchkeep your body straight. Push your chin forward in a way that stretches the throat. Softly tense the neck muscles. Hold this for 5 seconds.Return your head to its center position. Push your head back with the chin held high, and hold for 5 seconds. Carry out 5 repetitions. 2. Neck tilttilt your head forward so that the chin touches the chest. Softly tense the neck muscles. Hold this for 5 seconds. Return the head to a neutral position. Carry out 5 repetitions. 3. Neck tilt (side-to-side) lean your head down towards either shoulder, leading with the ear. Softly tense the neck muscles. Hold this for 5 seconds. Return your head to the center and repeat on the other shoulder. Carry out 5 repetitions. 4. Neck turn turn your head to one side as far as it remains comfortable, being sure to keep your chin at a level height. Tense your neck muscles for 5 seconds. Return the head to a central position. Repeat on the opposite side. Repeat this exercise 5 times on each side. For this homeopathic treatment is very effective for more details you can consult me.
1 person found this helpful
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I have pain in my left shoulder ac joint. Also there is bump which was not there before. When I lift my hand up it makes popping sound. The pain keeps coming and going everyday. What should I do?

Dr. Karuna Chawla 97% (84642 ratings)
BHMS
Homeopathy Doctor, Noida
I have pain in my left shoulder ac joint. Also there is bump which was not there before. When I lift my hand up it ma...
Are you diabetic or having cervical spondylosis. If so is it under control. If you don’t know then get blood sugar fasting n x-ray of cervical spine (both ap n lateral) done from some lab. If you are experiencing shoulder pain, try these exercises to help relieve your pain url/shoulders/stretching-exercises-frozen-shoulder 1.Arm-across-chest stretch – hold your right hand out in front of you, keeping it near your waist. Reach your left hand behind your elbow, pulling your right arm to the left and across your chest. If you feel pain in your shoulder, lower your arm until the pain subsides. The goal is to be able to pull your right arm across your chest without feeling any pain. Hold for 30-60 seconds then relax and repeat with your left arm. Repeat 3-5 times. 2. Neck release – sit up straight then slowly bring your chin toward your chest until you feel the stretch in the back of your neck. Try leaning your head to the left to stretch your right shoulder or leaning your head to the right to stretch your left shoulder. Hold the stretches up to one minute in each direction, breathing deeply as you concentrate on relaxing. Repeat 3-5 times. To progress the stretch, elevate your arm as you pull it across your chest until it is the height of your shoulder. 3. Chest expansion – put an exercise band, rope, strap, or even a tie behind your back and grasp it with both hands. While holding the strap, draw your shoulder blades toward each other and gently lift your chin toward the ceiling. Breathe deeply for 10 to 15 seconds and release. Repeat 3-5 times. To progress the stretch, move your hands closer together on the strap. 4. Seated twist – sit straight up in a chair with your knees together. Twist your torso to the right, placing your left hand on the outside of your right thigh. Relax your shoulders as you look towards your right, gentling pushing on your right thigh. Breathe deeply for 10 to 15 seconds and release. Repeat with your left side. Repeat both sides 3-5 times. 5. The 90, 90 shoulder stretch – stand in a doorway, holding your arms up so your elbow is at a 90 degree angle and your arm forms a 90 degree angle to your body at the shoulder. Place each hand on one of the sides of the door frame, placing one foot forward as you stand up straight aligning your neck with your spine. Lean forward as you brace yourself against the door frame. Hold the stretch for 20-30 seconds. Repeat 2-3 times. For this homeopathic treatment is very effective for more details you can consult me.
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Right breast and arm discomfort since last year. Vitamin d was low so completed medicines. But breast pain persists with shoulder and arm pain. Redness sometimes above breast area and allergies on neck shoulder arm.

Dr. Julie Mercy J David 94% (33001 ratings)
Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Right breast and arm discomfort since last year. Vitamin d was low so completed medicines. But breast pain persists w...
Anaemia always leads to the symptoms of being tired and also having leg pain though there may not be any pathological reasons. •aim to strengthen large muscle groups, particularly proximal muscles of shoulders and hips.
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I am 50 years old female .from last two months I am suffering from shoulder pain and I am unable to lift my hand upward. And I suffer a lot of pain when I lift my hand upward. And shoulder pain increases during night. Please suggest treatment as I am unable to visit doctor due to lighten.

Dr. Mohit Sharma 91% (243 ratings)
BPTh/BPT, MIAP
Physiotherapist, Ghaziabad
I am 50 years old female .from last two months I am suffering from shoulder pain and I am unable to lift my hand upwa...
You are facing frozen shoulder problem. I am telling you some exercises for it. Try to raise your arms upwards and then down. Then raise your arms sideways. Do shoulder shrugging exercise. Add some neck exercises along with it. You can also consult online with me for proper exercises program and to discuss your case in detail. In that you will get a phone call, chat and video links for right procedure of doing these exercises.
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I have pain in the left shoulder, back of shoulder and left side of chest from time to time. Doing exercises not regularly.

Dr. Julie Mercy J David 94% (33001 ratings)
Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have pain in the left shoulder, back of shoulder and left side of chest from time to time. Doing exercises not regu...
It might be due to gastric trouble. Kindly do breathing exercises which might help you to get reduced with pain in the back and right shoulder. Kindly consult gastroenterologist.
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Sir, I am ashish, 35y, male. There is too much muscle pain around all over in right shoulder and right hand even I can't sleep as well. If I lift my hand I feel too much pain started from behind of the neck and right shoulder and right hand. Please tell me some advice and prescription.

Dr. Karuna Chawla 97% (84642 ratings)
BHMS
Homeopathy Doctor, Noida
Sir, I am ashish, 35y, male. There is too much muscle pain around all over in right shoulder and right hand even I ca...
Are you diabetic or having cervical spondylosis. If so is it under control. If you don’t know then get blood sugar fasting n x-ray of cervical spine (both ap n lateral) done from some lab. If you are experiencing shoulder pain, try these exercises to help relieve your pain 1.Arm-across-chest stretch – hold your right hand out in front of you, keeping it near your waist. Reach your left hand behind your elbow, pulling your right arm to the left and across your chest. If you feel pain in your shoulder, lower your arm until the pain subsides. The goal is to be able to pull your right arm across your chest without feeling any pain. Hold for 30-60 seconds then relax and repeat with your left arm. Repeat 3-5 times. 2. Neck release – sit up straight then slowly bring your chin toward your chest until you feel the stretch in the back of your neck. Try leaning your head to the left to stretch your right shoulder or leaning your head to the right to stretch your left shoulder. Hold the stretches up to one minute in each direction, breathing deeply as you concentrate on relaxing. Repeat 3-5 times. To progress the stretch, elevate your arm as you pull it across your chest until it is the height of your shoulder. 3. Chest expansion – put an exercise band, rope, strap, or even a tie behind your back and grasp it with both hands. While holding the strap, draw your shoulder blades toward each other and gently lift your chin toward the ceiling. Breathe deeply for 10 to 15 seconds and release. Repeat 3-5 times. To progress the stretch, move your hands closer together on the strap. 4. Seated twist – sit straight up in a chair with your knees together. Twist your torso to the right, placing your left hand on the outside of your right thigh. Relax your shoulders as you look towards your right, gentling pushing on your right thigh. Breathe deeply for 10 to 15 seconds and release. Repeat with your left side. Repeat both sides 3-5 times. 5. The 90, 90 shoulder stretch – stand in a doorway, holding your arms up so your elbow is at a 90 degree angle and your arm forms a 90 degree angle to your body at the shoulder. Place each hand on one of the sides of the door frame, placing one foot forward as you stand up straight aligning your neck with your spine. Lean forward as you brace yourself against the door frame. Hold the stretch for 20-30 seconds. Repeat 2-3 times. For this homeopathic treatment is very effective for more details you can consult me.
1 person found this helpful
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I am 18 years old and my left shoulder pains since couple of days. It makes a cracking sound when I rotate it. I've been experiencing severe pain in that area. My shoulder feels tired too and I have trouble in sleeping at night with that. What is it?

Dr. Rajnish Kumar 88% (126 ratings)
BPTh/BPT, MPTh/MPT, Certified Manual Therapist, Certified McConnell Concept Practitioner, Certified Dry Needling Practitioner
Physiotherapist, Patna
I am 18 years old and my left shoulder pains since couple of days. It makes a cracking sound when I rotate it. I've b...
Hi. As per your described symptoms, you may have been suffering from trapezitis or myofascial pain. Use hot pack over painful area. Take rest and don't panic. After 2-3 days start gentle exercise and walk for 15 min.
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