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Shoulder Pain Questions

My dad is suffering a shoulder ball pain from 1 month. He can't sleep well at night. Sometimes he complains me about pain. What can you suggest? Please give me a good suggestion. He is around 40-45 age.

Dr. Vishwas Virmani 90% (19058 ratings)
MPT, BPT
Physiotherapist, Noida
My dad is suffering a shoulder ball pain from 1 month. He can't sleep well at night. Sometimes he complains me about ...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a mus Hot Fomentation
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I am 35 years old female I have sugar last 10 years I have too much pain in shoulder and knee pain I can't shake hands lots of pain what to do.

Rheumatologist, Chennai
I am 35 years old female I have sugar last 10 years I have too much pain in shoulder and knee pain I can't shake hand...
Since you are a diabetic, there is a higher chance of having periarthritis of shoulder or adhesive capsulitis You need to consult an orthopedist or rheumatologist for detailed evaluation and treatment Many times it is self limiting and may require only physiotherapy and range o f motion exercise to shoulder and knees.
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Hello doc. I am suffering from pain in knee but its not in bones it is in muscle whenever I play cricket it happens what should I have to do. There's some sort of swelling which also result to shoulder pain.

Dr. Vishwas Virmani 90% (19058 ratings)
MPT, BPT
Physiotherapist, Noida
Hello doc. I am suffering from pain in knee but its not in bones it is in muscle whenever I play cricket it happens w...
Quadriceps exercises-lie straight ,make a towel role and put it under the knee ,pressthe knee against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube ornormal belt. repeat 10 times, twice a day.
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Hi. I am suffering from neck and shoulder pain from last 1 month or so. It sometimes result in severe headache. I am a diabetic patient. But diabetic level is under control. Usual level at fasting is around 105-115. Suggest me treatment or exercise to avoid neck pain.

Dr. Julie Mercy J David 92% (8145 ratings)
Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi. I am suffering from neck and shoulder pain from last 1 month or so. It sometimes result in severe headache. I am ...
Neck PainThis is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression. Cervical spondylosis – chronic condition with radiating pain As your rightly said you have to go for traction and also you can do IFT. Please consult the near by therapist for quick relief. Since you have pain for more than 10 years it is suggestible to go for cervical muscle strengthening exercise. Use collar will definitely be helpful for him to maintain the good posture. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm. This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression.
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I am 35 years old and I have severe pain in my left shoulder. I have an X Ray but all is well. This pain persist me a lot. Please help me.

Dr. Julie Mercy J David 92% (8145 ratings)
Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 35 years old and I have severe pain in my left shoulder. I have an X Ray but all is well. This pain persist me a...
Shoulder pain & armIt is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.
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In the mid of gym .I have a little pain in my left shoulder. Specially when my chest workout is going on.

Dr. Julie Mercy J David 92% (8145 ratings)
Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
In the mid of gym .I have a little pain in my left shoulder. Specially when my chest workout is going on.
Shoulder pain & armIt is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.
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I am having pain in the shoulder joint. Especially in night lying down and also once a while rat crack sounds on my neck n often flow with tiny sense of pull.

Dr. Rahul (Pt) 92% (331 ratings)
BPTh/BPT
Physiotherapist, Agra
I am having pain in the shoulder joint. Especially in night lying down and also once a while rat crack sounds on my n...
This might be forzen shoulder follwo the following exercises are as follow shoulder elevation in lying shoulder external and internal rotation in lying shoulder external rotation with cane shoulder pendulam anterior posterior shoulder stretch shoulder towel stretch cross body stretch armpit stress with wall for more info contace personally.
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I'm having low grade pain in my left shoulder for last 2 months. Pl suggest some remedy.

Dr. Julie Mercy J David 92% (8145 ratings)
Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I'm having low grade pain in my left shoulder for last 2 months. Pl suggest some remedy.
Shoulder pain & armIt is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.
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Hi, She has a desk job in banking she is suffering from right shoulder pain from back of head to right shoulder Please provide some exercise for her.

Dr. G.K. Kumar 91% (49 ratings)
MBBS Bachelor of Medicine and Bachelor of Surgery, MD - Anaesthesiology, FIPP, Madurai Medical College
Pain Management Specialist, Chennai
Hi, She has a desk job in banking she is suffering from right shoulder pain from back of head to right shoulder Pleas...
Before jumping to exercises, better to find out the cause. Shoulder pain may come from shoulder joints, muscles of shoulder, cervical spines, neck muscles. Repetitive Strain Injury is a common cause for these kind of pain. So she need clinical examinations to find out the cause for the shoulder pain then only the specific exercises will be given. One common suggestion- You have to keep your computer minimum of 20 inches away from body, 20 degree dowmward inclination from your eye level.
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I am suffering from severe pain in neck shoulder and arm on left side what should I do.

Dr. Sachin Prakash Rathod 92% (211 ratings)
MBBS, D'Ortho, DNB (Orthopedics)
Orthopedist, Mumbai
I am suffering from severe pain in neck shoulder and arm on left side what should I do.
Hello lybrate-user pain in neck with shoulder and ARM suggest to be a disc prolapse in the neck cervical region I would suggest to start muscle relaxant medication and Physiotherapy in the form of TENS/SWD and neck strengthening exercises once pain relief if required do consult online thank you.
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