Lybrate Logo
Get the App
For Doctors
Login/Sign-up
Book Appointment
Treatment
Ask a Question
Plan my Surgery
Health Feed
tab_logos
About
tab_logos
Health Feed
tab_logos
Find Doctors
tab_logos
Health Packages
AllQ&AsTipsQuizzes
Facebook Icon
Twitter Icon
Telegram Icon
Linkedin Icon

Shoulder Pain Questions

Asked for male, 29 years old from new delhi
Share
Bookmark
Report
Profile Image

Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
banner-image
Your bp shoot and also your pain in the left hand and shoulder is due to the neck pain that's the reason your bp is shooted. Please follow the suggestions given below:
neck pain
cervical spondylosis– chronic condition with radiating pain
this is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the ra...more
27 people found this helpful
Asked for male, 22 years old from Agra
Share
Bookmark
Report
Profile Image

Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
banner-image
1.pendulum stretch do this exercise first. Relax your shoulders. Stand and lean over slightly, allowing the affected arm to hang down. Swing the arm in a small circle — about a foot in diameter. Perform 10 revolutions in each direction, once a day. As your symptoms improve, increase the diameter of your swing, but never force it. When you're ready for more, increase the stretch by holding a light weight (three to five pounds) in the swinging arm.
2. Towel stretch hold one end of a three-foot...more
8 people found this helpful
Asked for female, 27 years old from Lucknow
Share
Bookmark
Report
Profile Image

BHMS

Homeopathy Doctor•Noida
banner-image
Are you diabetic or having cervical spondylosis. If so is it under control. If you don’t know then get blood sugar fasting n x-ray of cervical spine (both ap n lateral) done from some lab. Try these exercises to help relieve your pain
url/shoulders/stretching-exercises-frozen-shoulder
1.Arm-across-chest stretch – hold your right hand out in front of you, keeping it near your waist. Reach your left hand behind your elbow, pulling your right arm to the left and across your chest. If you fe...more
34 people found this helpful
Asked for female, 20 years old from Mumbai
Share
Bookmark
Report
Profile Image

Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
banner-image
It may be rotator cuff injury
keep ice after pain gets subsided do these exercise
standing rows
stand facing anchor with resistance band at elbow height. Step back until your arms are straight and the band has mild tension. Stand tall, bringing shoulders down and back and engage abdominal muscles (do not hunch shoulders or push out ribs). Draw elbows back while squeezing shoulder blades together behind you. You should feel the muscles between your shoulder blades activate and your ch...more
28 people found this helpful
Asked for female, 20 years old from Mumbai
Share
Bookmark
Report
Profile Image

Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
banner-image
It may be rotator cuff injury
keep ice after pain gets subsided do these exercise
standing rows
stand facing anchor with resistance band at elbow height. Step back until your arms are straight and the band has mild tension. Stand tall, bringing shoulders down and back and engage abdominal muscles (do not hunch shoulders or push out ribs). Draw elbows back while squeezing shoulder blades together behind you. You should feel the muscles between your shoulder blades activate and your ch...more
26 people found this helpful
Asked for female, 20 years old from Mumbai
Share
Bookmark
Report
Profile Image

Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
banner-image
It may be rotator cuff injury
keep ice after pain gets subsided do these exercise
standing rows
stand facing anchor with resistance band at elbow height. Step back until your arms are straight and the band has mild tension. Stand tall, bringing shoulders down and back and engage abdominal muscles (do not hunch shoulders or push out ribs). Draw elbows back while squeezing shoulder blades together behind you. You should feel the muscles between your shoulder blades activate and your ch...more
24 people found this helpful
Asked for male, 62 years old from Mumbai
Share
Bookmark
Report
Profile Image

D.P.T, BPTh/BPT, MD Acupuncture, Advance...read more

Physiotherapist•Hyderabad
banner-image
With medicines you have to take physical therapy treatment as well to get rid of the pains.
Through IFT+US+DRY NEEDLING technique and exercises the pain can be reduced completely.
Maintain proper posture, do hot pack twice a day and avoid stress.
75 people found this helpful
Asked for male, 27 years old from Thane
Share
Bookmark
Report
Profile Image

Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
banner-image
Shoulder pain:
do’s and don’ts for shoulder pain
do’s do the prescribed exercise regularly to maintain strength, flexibility and range of motion.
Do keep the affected arm supported.
Use an ice pack for pain relief. Apply the ice pack 3-4 times a day for 10 minutes.
Don’ts don't sleep on the affected side. Don't lift heavyweight with the affected arm. Don't jerk your shoulder to avoid stress.
Don't use the arm to push yourself up in bed or from a chair.
Don't participa...more
9 people found this helpful
Asked for male, 50 years old from Jalandhar
Share
Bookmark
Report
Profile Image

MD Consultant Pathologist, CCEBDM Diabet...read more

Sexologist•Sri Ganganagar
banner-image
You can go for trial test
two ways
1.take tab. Isordil 5 mg sublingual and then see for pain relieve. 2.or take tab. Nitrocontin 2.6 mg one daily after breakfast and look for pain relieve. Discuss with me about response.
38 people found this helpful
Asked for male, 50 years old from Jalandhar
Share
Bookmark
Report
Profile Image

D.P.T, BPTh/BPT, MD Acupuncture, Advance...read more

Physiotherapist•Hyderabad
banner-image
It might be due to spasm or stiffness in the upper back, through myofasical release the pain will be reduced.
Consult with physiotherapist and take electrotherapy for a week, through ift and us therapy the pain will be reduced and do not lift any heavy objects or put pressure on the hand untill the pain reduces.
28 people found this helpful
book_appt_icon
Book appointment with top doctors for Shoulder Pain treatment
View fees, clinic timings and reviews
chat_icon

Ask a free question

Get FREE multiple opinions from Doctors

posted anonymously
Pristyn Care Banner