Short Stature Tips

Wrinkles are a part of the natural ageing process. Once you turn 30, you will see creases, ridges or folds appearing on your face and neck. Sometimes wrinkles may also show up due to dehydration or sun damage. However, the bottom line is they sure make us look aged and unappealing to others.

Another major concern for many others is acne scars. Acne breakouts are frustrating in itself but what s more disturbing are the scars they leave behind. Sometimes, these scars last several months...more

I don't stop when I'm tired, I stop when I'm done! I don't work hard because I hate my body. I workout because I love it!

Below mentioned are the benefits of dietary fats:

1. Fats are considered to be the best source of energy that is derived from food for the body.

2. Fats which contain Medium Chain Fatty Acids, like coconut oil, help in weight loss. The good fats, increase the fat burning, reduce unhealthy cravings, and prevent unhealthy storage of fat in the body.

3. Fats from good sources are beneficial for weight gain in case of an underweight person.

4. Fats are known to ma...more

The trapezius muscle is a triangular muscle which extends from the neck, down to the middle of the upper back and across the shoulder. It is one of the largest muscles in the body. It helps in stabilizing and moving the scapula. When you rotate your neck, move your arms, or even shrug your shoulders, you are able to do it because of the trapezius muscle. Overuse of the muscle can cause it to strain.

Trapezius strain can be quite annoying and uncomfortable as you will have difficulty in ...more

Women are usually conscious about her look and prefer to actively participate in all kind of sports, and wear all kind of clothes. It becomes embarrassing when hair appears in the places like face, abdomen, neck, underarms or leg, and prevents them from wearing skirts and sleeveless clothes.

But with the advancement of technology there are numerous ways to get a rid of unwanted hair growth all across the body and it can give you a permanent solution from your factors that holding you ba...more

A chemical peel is a technique used in dermatology to improve the appearance of the skin on the face, neck or even on the hands. An acid solution is used to remove the damaged outer layers of the skin by applying it on the skin, thereby causing it to shed from the skin s surface and finally get peeled off. The newer, regenerated skin becomes smoother and happens to have less wrinkles than the old skin. On a temporary basis, the newly reformed skin becomes more sensitive to the sun.

Type...more

Sagging eyebrows, baggy eyelids (both upper and lower eyelids) or under eye bags can be quite annoying and uncomfortable. Though mostly observed among aged people, the problem can equally affect people of other age groups. Left unattended for a long time, the sagging eyebrows or droopy eyelids can even interfere with one's vision, especially the peripheral vision. The Eye Lift or Blepharoplasty comes as a much-needed savior that can work wonders to deal with droopy eyelids and similar problems w...more

Puberty is a time when a girl's body begins to define itself in more womanly terms. This is the start of a process that will usher in decades of sexual activeness and child bearing years. The changes that a girl goes through during this period can be quite challenging with a play of hormones as well as physical changes like the growth of hair in private parts and the development of breasts, among various other changes. When these changes come at an early age, it can be all the more challenging t...more

Previously known as multiple personality disorder or simply, split personality disorder, dissociative identity disorder is a very serious and unpleasant form of dissociation. It is based on a lack of connection, or rather a discontinuity in thought, action, feeling, memory or even a misplaced sense of identity. It is usually considered to be a result of severe traumatic experiences in early childhood, varying from extremely physical to repeated emotional or sexual abuse. It is thought to be a se...more

Though most may not admit, all women have hair on their face and body. It is often masked by home remedies or clever make up tricks or frequent visits to the beauty salon. If you see a sudden spike in coarse or dark hair, especially on your face, it can be an embarrassing social condition. Here are some insights into the condition and what you can do to get rid of it.

Blame it on your hormones:

In most cases, you can easily blame this condition on your hormones. Male hormone...more