Sexual Wellness Health Feed

Sexuality is a natural & healthy part of living. All persons are sexual. Sexuality includes physical, ethical, spiritual, psychological and emotional dimensions. All persons have the right and the obligation to make responsible sexual choices.

A sound body with a sound mind in a sound relationship, makes you fit sexually.

For an average man, it is not possible to think that he will not be able to perform sexually. However, what you think does not have to be true. Millions of men across the globe find themselves in this dilemma every year. They seek and need help to deal with this problem. Although there are several medicines and remedies that exist, but nothing can be more effective and fast than Ayurveda medicines. The herbs used in these medicines are made from conventional medicines that are more than 5,000 ye...more

Sexual well-being is as important as any other part of your health. However, there are many people who do not pay much attention to this aspect of their health. If you face sexual problem at any stage of life then instead of feeling embarrassed, talk to your doctor and partner.

Causes of sexual problems and issues

Sexual dysfunction is consequential to either psychological or physical problems

Psychological problems This condition comprises of issues related to work s...more

Problems which are related to infertility are increasing each passing day. There are several reasons why people suffer from infertility. Most of these reasons vary from one person to the other. However, what is worrying is the pace at which the problem of infertility is increasing. Many couples are experiencing the problem because of several reasons. It is a condition in which couples face to conceive a baby because of a biological problem. When a couple fails to conceive the baby even after a y...more

Sexual confidence comes from within, and learning to develop your confidence can take a lot of work. You may have poor sexual confidence due to poor body image or lack of sexual experience. However, confidence is critical to taking your sexuality to new levels! You must know yourself and know what you want to have true sexual confidence. Whether you are in a long-term relationship or single and ready to mingle, building inner and outer sexual confidence will likely make your entire life more sat...more

Sexual dysfunction can take many forms it s not limited to erectile dysfunction or lack of interest in sex, often referred to as a low libido. Sexual dysfunction can involve pain during intercourse, an inability to maintain an erection, or difficulty experiencing an orgasm.

Though there are many causes of diminished libido and sexual dysfunction in men and women, there are also many ways to increase libido and rekindle the joy of sex once you identify the problem.

Trivial conflicts are part and parcel of any relationship. As a matter of fact, it is impossible to imagine a couple without indulging in those small fights. Conflicts, they say, are a sign of healthy relationship. However, situations become messy and difficult when problems start affecting their relationship. There are several reasons for problems. Emotional stress or some kind of disease can be one of the main reasons for the sexual issues which are paving way into the life of otherwise happy...more

Sex is still considered a taboo topic to be discussed openly in our society. People feel uncomfortable in asking, sharing or even seeking professional help about matters related to sexual health. It is ironical that Kamastura, the standard work on human sexual behaviour, was written in India around the 2nd century AD. It is even more fascinating that despite such widespread stigma and taboo, we have a population of 1.2 billion!

Since it is such a relevant topic which requires correct an...more

Sexual meditation is a way to heighten awareness of the body to increase pleasure during sex. Regular sexual meditation, may help to make sex more enjoyable for you and your partner and it is also a way to deepen your connection. You can learn how to do sexual meditation even if you have never meditated before.

Doing Basic Sexual Meditation

Select a quiet place, free from distractions. Dim the lights in your bedroom or living room and remove any electronic devices, such as phon...more