Sex Addiction Counselling Questions

Dear lybrate-user, first of all you have to make you busy in some work or studies or else you can join gym also and avoid watching porn video .do meditation for mental strength daily to increase your focus and willpower to quit masturbation. Whenever thoughts of masturbation comes to your mind, replace these thoughts by good thoughts by saying or teaching your mind that these thoughts are not good for health and sex. Slowly and steadily, you will definitely win over masturbation. For more inform...more

Obsessive-compulsive disorder (OCD) is a common mental health problem. Symptoms typically include recurring thoughts and repetitive actions in response to the recurring thoughts. A common example is recurring thoughts about germs and dirt, with a need to wash your hands repeatedly to "clean off the germs" However, there are many other examples like sexual thoughts, counting, checking, orderliness, etc. The usual treatments are cognitive behavioural therapy (CBT), a selective serotonin reuptake i...more

People have varied sex drives and it's a natural phenomenon. But if those thoughts or the fear that you will act upon them are causing you so much distress, you should seek help from a clinical psychologist. They would neither tell you to get a gf or have sex. They would help you in normalising the thoughts and not letting them over power you.

Dear user. I can understand. Please don't be panic. I suggest you to consult a gynecologist in person. We are here to help you in every aspect of your mental and physical health. Any sexual or psychological problems can be cured with the help of various methods and therapies. I suggest you to post your query with every detail here. We will help you in overcoming your problems certainly. Take care.

For this remedy, in your cup of tea (chai, green tea, black tea or whatever you prefer), add one tablespoon of honey and one tablespoon of fenugreek powder. Mix well. Drink this concoction twice a day to cure wet dreams.

Hello-
porn induced sexual fantasies are not healthy. Better to take control of your masturbation and quit porn.

It is normal to have extreme sexual feelings in 20 years age. Either he can masturbate once a day or try having with a consenting adult partner to ventilate his sexual urges to concentrate on his studies. Holding them in produces scholastic difficulties and other worries. All the best.

Specification of the problem is needed, like erectile dysfunction/ premature ejaculation/ less drive/ anything else. However, safe sex practice in this age is highly recommend.

Negative effects of masturbation are given below:
Semen is a life fluid. When we eat lot of healthy food for lot of days then it will create few amount of semen in our body. If you waste this semen just for fun then it will make your health dull and make you weaker.
People those who masturbate can’t concentrate on work properly.
Students who masturbate lot, can’t concentrate on study.
Person who masturbate lot have low confidence. He or she can’t talk to other with eye contact.more

Watching porn in your age is normal, it is a healthy form of sexual outlet, but if watching the same excessively if it affects your studies and activities of daily life significantly becomes sexual addiction. If so it can be treated by any psychiatrist after evaluation. Kindly consult one. All the best.