Scoliosis Health Feed

Hi your scoliosis is called degenerative scoliosis. Which can cause back pain because of wear and tear. Only thing anyone can do is mainly to control pain, but can not be treated completely. With you r other heart problems - you can still try some swimming if possible. Regarding the medication - you should try pregabalin + methylcobalamin will help regarding the pains. Furthur assessment by mri scans and clinically too.

Avoid bending in front.
Postural correction- sit tall, walk tall.
Extension exercises x 15 times x twice daily.
Bhujang asana.
Core strengthening exercises.
Back stretching.
Do the cat/cow stretch.

Neck exercises.
Neck stretching. Postural correction.
Shoulder shrugs.
Take frequent breaks at work.
Core strengthening exercises.
Use cervical pillow.
Use back support.
Self massage the back of neck.

Dear user. If you want the precautions to be taken then here I suggest you for these eating foods to avoid and reduce scoliosis.
Rich food sources of calcium include: collard greens, kale, spinach, sardines, tofu, dairy products, almonds and sesame seeds.
Vitamin d is produced by your skin in response to intense sunshine, although many people try to avoid the sun. Vitamin d isn't found in many foods, but the best sources are: fatty fish (salmon, tuna, mackerel), fish oils, beef liver, ha...more

Most likely, the cause of your symptoms are disc bulge. The best treatment at this stage is physiotherapy. Medications such as pregabalin and gabapentin are also helpful.

This is general weaknes stop masturbating exercise daily you already have a scoliosis defect if you do this for six months you will be fine.

According to your history it must be some nerve compression by the disc prolapse is troubling you. Masturbation does not cause any weakness or any of your mentioned symptoms.

Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful
use no pillow under the head.
Do hot fomantation.
Paracetamol 250mg od & sos x 5days.
Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated.
Make sure you are not allergic to any of the medicines you are going to take.
For emergency treatment contact your nearest hospital or family doctor.
If it does not give relief in...more

Dear sir, I gather you are a diabetic under medication. Metformin does lead to weight loss. I need to see your blood sugar levels and hba1c to explore the possibility of taking you off metformin. This should lead to gain in weight. Also we need to work out a dietary schedule for you that includes high intake of proteins. Will also need other report like kft. Please do discuss in detail with your physician or feel free to consult me. Thanks.

Treatment for scoliosis is surgery only. This is not undertaken in all hopitals. In delhi we have some centers where it is being done. Consult me if you desire.