Scoliosis Questions

This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression.
Cervical spondylosis – chronic condition with radiating pain
As your rightly said you have to go for traction and also you can do IFT. Please consult the near by therapist for quick relief. Since...more

Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
Back Stretching- lie flat, pu

Your need to go for proper spine analysis, and start with core strengthening exercises and maintain proper posture will help you for the long run.

Hi sir, scoliosis can be treated by physiotherapy treatment. Through exercises, stretching programme it can be corrected which help you to become stable in sitting and standing position. If you have any doubt regarding physio, you can consult or chat with me. I will help you.

This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression.
Cervical spondylosis – chronic condition with radiating pain
As your rightly said you have to go for traction and also you can do IFT. Please consult the near by therapist for quick relief. Since...more

This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression.
Cervical spondylosis – chronic condition with radiating pain
As your rightly said you have to go for traction and also you can do IFT. Please consult the near by therapist for quick relief. Since...more

I feel as per your text, you may have scoliosis or kyphosis. If it's affecting too much you have to consult with orthopedic whether surgery is needed or not. Otherwise pain physician can help you with interventional pain therapy.

Dear Lybrate user,
you can visit any acupuncturist near you there you will get total relief from your pain that I assure you. Ask him to do fire cupping near the pain area. Once in three days. And dry cupping after three sittings of fire cupping for 5 days alternate days.

Depending on whether your scoliotic curve is structural/postural exact treatment can be decided.You can do one arn hanging exercise but first consult a physio,get examined and then start.If the curve is postural,proper exercises can help.

Apply Hot Fomentation twice daily.
Avoid bending in front.
Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backwar...more