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For haemoglobin include iron rich foods like jaggery, raisins. You can have wheat grass juice 2 tsp in water early morning. Also for iron absorption include vitamin c rich foods like sprinkle lemon over green moong dal sprouts. Have more antioxidant fruits like pomegranate, oranges, kiwi and vegetables like spinach, beetroot in your diet.
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Asked for male, 61 years old from Kadapa
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Asked for male, 28 years old from Delhi
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it is a parasite disease and leads to extra swellings specially on legs-reason this is also called elephantiasis. there is specific treatment available for it and cure is nearly 100% but some scarring remains.
Asked for male, 27 years old from Bangalore
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Asked for Female, 22 years old from Allahabad
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Asked for male, 38 years old from Kolkata
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Rheumatic vasculiis is serious complicaton of R A where there is inflammation of blood vessel. It commonly affect skin causing rash and ulcers and nerves causing loss of sensation. Other part of the body can be affected. It is the autoimmune disorder. Correct homeopathy drug can restore autoimmune process provided if doctor take complete history including mental, physical,pecure symtoms, general symtoms, Thirst and thermal state. Then he can select the similimum. If you are interested you can co...more
Asked for Male, 24 years old from Mumbai
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Asked for male, 21 years old from Mumbai
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Breathe deeply and exhale on a hisssssssing sound. Repeat 10 times.
Proper breathing is the foundation for a healthy voice AND control over nervous energy that can make the voice quiver.
Say “Mm-mmm (as in yummy) Mmm-hmm (like yes) ” Repeat 5 times.
This develops mask resonance, which creates a clean and vibrant sound by creating a clean approximation of the cords and a resonance that will sound great and project easily.
Say “Mm-mmm. Mmm-hmm.” up and down your vocal range, from l...more
Proper breathing is the foundation for a healthy voice AND control over nervous energy that can make the voice quiver.
Say “Mm-mmm (as in yummy) Mmm-hmm (like yes) ” Repeat 5 times.
This develops mask resonance, which creates a clean and vibrant sound by creating a clean approximation of the cords and a resonance that will sound great and project easily.
Say “Mm-mmm. Mmm-hmm.” up and down your vocal range, from l...more
Asked for male, 21 years old from Mumbai
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MS - Counselling & Psychotherapy, Master...read more
Psychologist•Coimbatore
Hi lybrate-user, you feel that your voice has changed. Okay, many reasons may be, it may be due to maturity or due to overuse. Do not worry. Relax. Give some rest to your voice as well. In the meantime check with ENT specialist, if everything is normal, that is voice cords, tongue throat. Get back to me for further discussion along with the ENT check up results (meaning doctors suggestion). Everything will bcom normal. Time is there. Take care. Be cool.
With regards,
With regards,
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