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Sciatica Tips

Sciatica - Ayurvedic Treatment For It!

Sciatica - Ayurvedic Treatment For It!

Gridhrasi is what Sciatica is known as in Ayurveda. It is the disorder that causes mild to agonizing pain in the sciatic nerve or neuralgia. These nerves, emerging from the pelvis, run along the hamstring and may cause intense pain in one or both the legs when a person suffers from Sciatica. Sciatic pains fill your life with misery as the simplest of daily activities cause sudden and excruciating pain. There are two types of sciatica i.e. true sciatica and pseudo-sciatica. Sciatica may be caused due to bulging disc or herniated disc, degenerative disc disease, piriformis syndrome, pregnancy or trauma, etc. 
According to Ayurveda, Sciatica is caused due to impairment in Vata i.e. the dosha responsible for the functional ability and movement of the body, and also in some cases due to impairment in the Kapha i.e. the dosha that is responsible for body fluids and lubrication. Ayurvedic herbs that improve the symptoms of Sciatica are:

1. Babunah is also known as Bitter Chamomile. Not only is it used to relieve and reduce the pain faced by a sciatica patient, but it is also used for treating problems such as rheumatism due to the advancement of age. Compressed bitter chamomile flowers are prescribed for sciatica.

2. Guggulu is also known as Indian Bdellium. Since guggulu is well known for its anti-inflammatory properties, it relaxes the sciatic nerves.

3. Rasna is also known as Vanda Orchid. Intense or agonizing pain due to the sciatic nerve issues can be reduced by this ayurvedic herb due to its anti-inflammatory properties. 

4. Juniper oil is extremely helpful when massaged onto the thigh muscles with firm strokes or pressure. It is used extensively in massage therapy for treating sciatica since the extent of reduction in sciatic nerve pain is tremendous. 

5. Jaiphal is also known as Nutmeg. After being mixed with sesame seeds oil, nutmeg is coarsely powdered and then fried till it turns brown. This is then applied to those areas where the sciatic pain is intense for instant relief.

6. Kumari is also known as Indian Aloe. Properties of Indian Aloe are extremely helpful in treating lower back ailments such as sciatica and lumbago.

7. Shallaki is also known as Boswellia or Frankincense. Containing anti-inflammatory properties, shallaki is applied externally to get relief from sciatic nerve pain. 
Ayurvedic preparations such as Yogaraja Guggulu, Vataganjakusha, Saindhavadi taila are also very useful in treating Sciatica. 
 

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Sciatica - Symptoms, Treatment & Risk!

Sciatica - Symptoms, Treatment & Risk!

Do you experience regular pain starting from your lower back that travels down the buttock and to your legs? If you do, you may be suffering from a condition called sciatica. Even though the pain from sciatica can affect both your legs, in most cases, it only affects one side. Sciatica affects you when the sciatic nerve is compressed. This can be due to a tumour or some other disease that affects you.

Sciatica: Risk Factors

Here is a look at some of the risk factors that increase your chances of suffering from sciatica.

  1. Age- With age, the bones in your spinal column start to become weak. This causes bone spurs and herniated disks, resulting in sciatica.

  2. Obesity- Being over weight can increase the pressure on your spinal column, leading to the pressure on the sciatic nerve.

  3. Job- Some jobs are physically stressful. If your job requires you to lift heavy loads or involves driving for prolonged periods, it can cause sciatica.

  4. Diabetes- Diabetes affects the way in which your body deals with glucose in the bloodstream. This can cause nerve damage over time and lead to sciatica.

Symptoms of sciatica-

The primary symptom of sciatica is a pain that originates in your lower back and travels down through your buttocks and into your thigh and calf muscles. This pain can vary from one affected person to the next. Some people feel mild pain, while others experience extreme discomfort. Furthermore, sneezing and coughing can intensify the pain.

If you remain seated for a long time, you can start to feel the pain from sciatica. Other symptoms for the disease include

Treating sciatica-

In most cases, sciatica does not require treatment. It may disappear on its own after some days. In these cases, there is no permanent nerve damage as well. However, some people may have recurring episodes of sciatica, which may result in permanent nerve damage. In these cases, you should seek immediate treatment for the condition.

Treatment for sciatica relies on four main methods. Here is a look at these four options.

  • Medications- Medicines help deal with the pain from sciatica. Doctors prescribe anti-inflammatories, narcotics, muscle relaxants, anti-seizure drugs, tricyclic antidepressants for the treatment of sciatica.

  • Physical therapy- After the medicine reduces pain from Sciatica, you will need to undergo physical therapy. These sessions will focus on preventing future episodes of the disorder by strengthening your muscles and improving your overall posture.

  • Steroid injections- Steroid injections into the affected nerve will help relieve some of the pain. However, it is a temporary solution and the pain returns after a couple of months. Furthermore, side effects from such injections are high.

  • Surgery- This is the last resort when all other treatment option fails to show the desired results. Doctors perform the surgery to relieve the stress on the sciatic nerve and remove bone spurs.

If you experience pain radiating down from your lower back, avoid taking over-the-counter pain medications. Instead, visit a doctor to check whether it is sciatica.

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Sciatica Pain - Best Ways To Treat It!

Sciatica Pain - Best Ways To Treat It!

Sciatica pain arises from the sciatic nerve which is the single largest nerve in our body. It consists of individual nerve roots, which branching out from the lower back of the spine to the back of each leg and combining together forms the sciatic nerve. The origination of the sciatic pain lies in the lower back of the body and radiates down the buttock to the sciatic nerve.

Causes of the sciatica pain

  1. ArthritisIf an individual is diagnosed with arthritis, then he or she can expect a throbbing pain or numbness down till the leg.
  2. Herniated discAnother cause could be a herniated disc in the lower back of the body.
  3. SpondylosisSpondylosis in the lower back would also be a reason for the development of the sciatica pain.
  4. PIVD/DISC bulge

Other causes are a spinal injury, diseased degenerative disc, infection on and around the lower back. The pain would worsen, if an individual is in an occupation where he or she has to stand or sit for hours at length. The lifting of heavy things would strain the sciatic nerves as well.

How to identify sciatica pain?
Sciatica pain varies from infrequent to a constant throbbing down the lower back. So initially it is difficult to detect whether it is sciatic pain or not. But when the constant pain in the lower back leads right down till the toes and foot, it is really time for an individual to get in touch with a doctor. The pain can give a burning sensation almost searing making it difficult for the person to stand up or walk properly. Along with the pain, one can feel fatigued. An involvement of the spinal cord is rare in the sciatic pain but is possible.

Treatment for sciatica pain
Sciatica can be treated in both surgical and non-surgical way. Surgical treatment is rare as sciatica tends to respond well with non-surgical treatments. If the pain continues for over a month despite treatment, surgical treatment will be considered. The non-surgical pain treatment would include physical exercises and oral medications along with natural treatment.

  1. Medications: Painkiller medications prescribed by the doctor can be used to reduce sciatica. Medicines like aspirin, non-steroidal or oral steroids can help reduce the pain.
  2. Steroid injection: Epidural steroid injection acts faster as it is injected in the affected area, thus providing relief from the pain quickly.
  3. Exercise: Early morning exercises can be quite helpful.
  4. Percutaneous Endoscopic DiscectomyThe surgical treatment of Percutaneous endoscopic disc dissectomy constitutes a large part of interventional pain physicians and it has evolved considerably in terms of surgical technique and instrumentation. Percutaneous endoscopic discectomy is a relatively new technique for removing lumbar disc herniation. It involves using an endoscope to visualize the disc removal. The discectomy is performed through a posterolateral approach using specially developed instruments. The advantage of percutaneous endoscopic discectomy is that the disc is approached posterolaterally through the triangle of Kambin without the need for bone or facet resection thus preserving spinal stability. The procedure is day care and is done under local anaesthesia.
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Sciatica - How Does Homeopathy Solve Your Woes?

Sciatica - How Does Homeopathy Solve Your Woes?

The longest nerve in the body is the sciatic nerve. The sciatic nerve starts from the lower part of the spine, through your hip to the back of the leg. So when it is said sciatica, we refer to pain in this nerve. Since the nerve covers the spine, hip and leg, sciatic pain is felt in the areas through which it passes. The lower leg muscles and sensation in the legs, thighs and feet are controlled by this nerve.

Symptoms usually include:

  1. Pain that radiates from the lower back to the hip and to the leg
  2. Sharp, tingling, dull, constant or burning pain
  3. Loss of bladder or bowel control
  4. Sneezing or coughing increases pain
  5. Moving the leg gets difficult so usual activities like walking, sitting and standing become painful

Homeopathic remedies are easy and gentle on the body. Homeopathy aims to boost the body's immune system so it can fight all its weaknesses. The following conditions can easily be treated by homeopathic medicines:

  1. Homeopathic medicines are taken for chronic pain in the heel or for chronic backache or when straightening the knee gets difficult as hamstrings contract. They are also taken for limping.
  2. In periosteum injuries, stiffness and deep aches in the spine, homeopathic medicines are used. They are also used for tailbone injuries. They are very helpful for nerve pains during pregnancy.
  3. If the vertebra degenerates after trauma to the spine, then homeopathic medicines can be useful.
  4. The worst back injuries with serious trauma and muscles spasms are treated with homeopathic medicines.
  5. Homeopathic medicines are suggested for tailbone injuries, temporary paralysis, spinal concussions and for sharp pain that tingles and moves upwards.
  6. If after lifting weights, overexerting muscles and exposure to anything wet, you feel tearing and burning pain, then homeopathic medicines are very beneficial. Cramps that get better after heat application, but get worse after exposed to the cold are also treated with homeopathic medicines.
  7. Stiffness and pain from back injuries, twisting the wrong way and bruises are prescribed with homeopathic medicines.

Homeopathy opts the holistic approach to treat all the patients. In this approach, the homeopath prescribes different medicines to the patients suffering from the same disease as the requirements of everyone's body remains different from others.

Sciatica Pain - What Are The Symptoms Of It?

Sciatica Pain - What Are The Symptoms Of It?

Sciatica is a neurological condition that mainly arises due to problems in the sciatic nerve. The sciatic nerve is believed to be the largest nerve originating from the spinal nerves L4 to S3. It extends downward from the lower spine into the back of each leg (thighs) right down to the foot. The sciatic nerve acts as a connecting link between the spinal cord and the foot and the leg muscles. People with sciatica often experience a tingling sensation along with a shooting pain radiates downwards from the lower back (mostly the lumbar region) to the back of one of the legs. Some may also experience the sciatic pain down both the legs (rare).

Types of Sciatic Pain:

Sciatica that affects a person can be of two types depending on the severity of the associated symptoms

  • Acute sciatic pain: In this case, a person experiences a sudden radiating pain which often heals by itself within a week or two. More than often, the pain is triggered by an injury to the spinal joints, nerves, or the disc.
  • Chronic sciatic pain: This is a more serious condition where the pain may linger for long, often more than three months. The chronic sciatic pain may affect a person with severe Arthritis and nerve injury and damage.

Symptoms associated with Sciatica:

  • One of the characteristic symptoms of Sciatica is a shooting pain that radiates from the lower back (often the lumbar) to the back of one (or both) of the legs.
  • In some, the sciatic pain may result in weakness and a tingling sensation down the affected leg.
  • A person with sciatica may find it difficult to move his/her foot and legs (restricts their movement).
  • Some people may experience a shooting pain even while they are in a sitting position. In some others, the pain may be at its worst when a person is in a standing position.
  • Sciatica can also trigger a hip pain.

What triggers sciatica and the associated symptoms?

  • The disc is a protective shield that prevents any damage or injury to the vertebrae. A degenerative disc problem can interfere with the normal functioning of the disc triggering sciatica.
  • Spondylolisthesis: In Spondylolisthesis, also known as a Slip Disc, a bone (mostly in the lumbar region) slips over the bone which is located just below it. People with prolonged and untreated spondylolisthesis are often known to suffer from sciatica.
  • The sciatic pain can also affect a woman during her pregnancy.
  • Lumbar spinal stenosis: This condition is is characterized by the spinal canal narrowing down in the lumbar region. Lumbar spinal stenosis exerts pressure on the sciatic nerve, giving rise to sciatica.
  • A muscular strain or spasm in the buttocks can also be a contributing factor.

Proper management and prevention for sciatica are possible. One should be alert and consult a doctor in case they experience the associated symptoms or any discomfort.

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Sciatica - How Can Ayurveda Avert It?

Sciatica - How Can Ayurveda Avert It?

Sciatica is a painful condition in which the sciatic nerve of the legs gets affected. It is also associated with the lower back pain and can aggravate to such an extent that the gait and the posture of a person can drastically reduce. Though there are conventional methods and medications to treat the condition, ancient Ayurveda offers the best solution in treating the symptoms. Let us take a look at how ancient wisdom can successfully keep the condition of sciatica under check.

Ayurveda for Sciatica
As per Ayurveda system of medicine, the condition of sciatica was termed as Gridhrasi. This is because the patient's gait is altered due to the intensity of the leg and gets slightly curved due to pain. As a result of this, his walk resembles that of a vulture (Gridhra). Many factors lead to sciatica, most common ones being that the person bends the body at unreal angles and sitting for a prolonged period. Other factors can include accidents or physical trauma due to an injury and old age. In some rare cases, infections and tumors can cause exertion on the sciatic nerve, and this can lead to sciatica.

How Ayurveda Heals?
Ayurveda generally categorizes the diseases by the doshas and sciatica is caused by vitiated Vata (one of the primary doshas in the body which is responsible for the movement and functionality of the body). Sometimes even Kapha, a dosha responsible for lubrication and bodily fluids can also cause sciatica. The fundamental principle in an Ayurvedic treatment focuses on restoring the imbalances in the doshas. It effectively channelizes the treatment from the roots. It consists of three methods in the eradication of sciatica. The first one is the elimination of accumulated toxic products in the body followed by the correction and rejuvenation of the body.

Diet too plays a significant role and certain foods like fried foods, pulses and beans should be completely avoided. Patients also need to get his rest only on a hard bed during the treatment cycle, and gentle leg exercises can be done along with the medications. There are certain therapies like Abyanga swedam, Pathrapotali swedam (Elakizhi), Sarvangadhara (Pizhichil), Kadeevasthy, Navarakizhi that are done to relieve the pain. The most important of all is the Vasti treatment to cure sciatica permanently. These therapies focus mostly on reducing the inflammatory changes and underlying causes of Sciatica, thereby strengthening and nourishing the entire spine & supporting tissues. The treatment cycle usually lasts 4 – 5 weeks.

Ayurveda is safe
The biggest advantage of an Ayurvedic treatment method is that it is extremely safe and that there are no side effects. It effectively acts as a detox thus getting rid of the harmful substances from the body along with curing the symptoms. Ayurveda can be effectively used for treating Sciatica and keep the condition from reoccurring.

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Sciatica - Know Reasons Behind It!

Sciatica - Know Reasons Behind It!

Sciatica refers to the pain one experiences due to the irritation or compression of nerve roots contributing to formation of Sciatic nerve. The sciatic nerve is the longest and widest nerve in the body, running from the lower back, down to the back of each leg. The pain can occur in the lower back and spread to the hips, buttocks and leg. Sciatica generally affects one side of the body. There are numerous causes of irritation of the sciatic nerve and sciatica.

Some of them are:

  1. Spinal Stenosis: The narrowing of the spinal canal caused by natural wear and tear of the vertebrae (individual bones in the spine protecting underlying nerves) of the spine is known as spinal stenosis. The narrowing may put pressure on the roots of the sciatic nerve, causing pain.
  2. Herniated Disc: A disc is made up of cartilage and acts as a cushion between vertebrae, allowing flexibility of the spine. A herniated or slipped disc occurs when a disc is temporarily pushed out of place, putting pressure on the sciatic nerve.
  3. Spondylolisthesis: It is a condition where one of the lower vertebrae slips forward over another. This also causes a collapse of the disc space between both, causing the nerve to get pinched. This may cause sciatica.
  4. Piriformis Syndrome: Piriformis is a muscle found deep inside the buttocks, which connects the lower spine to the upper thighbone, running directly over the sciatic nerve. Spasming of this muscle can pressurize the sciatic nerve, triggering symptoms of sciatica.
  5. Sacroilitis: Sacroillac joints are the place where the lower spine meets the pelvis and inflammation of one or both of these joints causes sacroilitis. This can give rise to symptoms of sciatica as it causes pain in the lower back, buttocks and legs.
  6. Spinal tumors: Very rarely, tumors growing inside or along the spine may put pressure on the sciatic nerve.
  7. Infection or injury: Muscle inflammation, infections, fractures or any other spinal injury may lead to irritation or compression of the sciatic nerve.
  8. Pregnancy: Pregnant women may suffer from sciatica due to weight gain, expansion of the uterus or increased fluid retention or other changes occurring in the body, which put pressure on the sciatic nerve.
  9. Other causesOsteoarthritis and fractures caused by osteoporosis may also affect the sciatic nerve, producing symptoms of sciatica.
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Sciatica - Know Ayurvedic Herbs For it!

Sciatica - Know Ayurvedic Herbs For it!

Gridhrasi is what Sciatica is known as in Ayurveda. It is the disorder that causes mild to agonizing pain in the sciatic nerve or neuralgia. These nerves, emerging from the pelvis, run along the hamstring and may cause intense pain in one or both the legs when a person suffers from Sciatica. Sciatic pains fill your life with misery as the simplest of daily activities cause sudden and excruciating pain. There are two types of sciatica i.e. true sciatica and pseudo-sciatica. Sciatica may be caused due to a bulging disc or herniated disc, degenerative disc disease, piriformis syndrome, pregnancy or trauma etc. 
According to Ayurveda, Sciatica is caused due to impairment in Vata i.e. the dosha responsible for the functional ability and movement of the body, and also in some cases due to impairment in the Kapha i.e. the dosha that is responsible for body fluids and lubrication. Ayurvedic herbs that improve the symptoms of Sciatica are:

1. Babunah is also known as Bitter Chamomile. Not only is it used to relieve and reduce the pain faced by a sciatica patient, but it is also used for treating problems such as rheumatism due to the advancement of age. Compressed bitter chamomile flowers are prescribed for sciatica.

2. Guggulu is also known as Indian Bdellium. Since guggulu is well known for its anti-inflammatory properties, it relaxes the sciatic nerves.

3. Rasna is also known as Vanda Orchid. Intense or agonizing pain due to the sciatic nerve issues can be reduced by this ayurvedic herb due to its anti-inflammatory properties. 

4. Juniper oil is extremely helpful when massaged onto the thigh muscles with firm strokes or pressure. It is used extensively in massage therapy for treating sciatica since the extent of reduction in sciatic nerve pain is tremendous. 

5. Jaiphal is also known as Nutmeg. After being mixed with sesame seeds oil, nutmeg is coarsely powdered and then fried till it turns brown. This is then applied to those areas where the sciatic pain is intense for instant relief.

6. Kumari is also known as Indian Aloe. Properties of Indian Aloe are extremely helpful in treating lower back ailments such as sciatica and lumbago.

7. Shallaki is also known as Boswellia or Frankincense. Containing anti-inflammatory properties, shallaki is applied externally to get relief from sciatic nerve pain. 
Ayurvedic preparations such as yogaraja guggulu, Vataganjakusha, Saindhavadi taila are also very useful in treating Sciatica. 
 

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Sciatica - Know How Homeopathy Can Help Curing It!

Sciatica - Know How Homeopathy Can Help Curing It!

Sciatica refers to severely painful spasms along the sciatic nerve of the leg. This nerve runs from the back of the buttock and thigh, down the inside of the leg to the ankle. There is numbness and tingling.

The pain is caused by pressure on the sciatic nerve as it leaves the spinal column. Sciatica can have a variety of causes, including a herniated (slipped) disk in the spinal column, arthritis, neuritis, or a fall or trauma.

In most people who have sciatic, the disks in the backbone have become weakened, either with age or as a result of excessive strain. The disks and vertebrae provide the necessary flexibility for people to stretch and bend.

Each disk consists of a soft center, which acts as a shock absorber, and a tough fibrous outer layer. Sometimes, this outer layer weakens in parts, and the soft center bulges out. The resulting bulge puts pressure on the nerve to the leg and causes the pain of sciatica.

Any pressure on the sciatic nerve causes sharp, stabbing pains in the buttock and down the leg. It may happen suddenly when someone is bending or stretching or it may come on gradually. Even a slight movement, such as coughing or sneezing, can bring on the pain or make it worse.

For anyone suffering from sciatica, walking and sitting can be painful and difficult. The most comfortable position is lying on the back with knees bent.

What is the Sciatic nerve?

The sciatic nerve is the longest nerve of the body supplies to the lower legs.

The sciatic nerve originates from the sacral plexus. Sacral plexus is a nerve plexus which provides motor and sensory nerves for the posterior thigh, most of the lower leg and foot, and part of the pelvis. From sacral plexus, the sciatic nerve runs down to the hip, posterior aspect of the thigh to the knee. Behind knee joint, it divides into two branches tibial nerve and common peroneal nerve. These two branches run from knee to the foot. 

What causes Sciatica pain?

Any type of irritation to the nerve in its course results in the pain and numbness in the area supplied by the nerve.

Causes include -

  • Intervertebral disc herniation
  • Spinal stenosis
  • Pyriformis syndrome
  • Pregnancy

Intervertebral disc herniation –

Intervertebral disc is the fibrocartilagenous structures lies between two vertebrae. Vertebrae are the interlocking bone that forms the spinal column which protects the spinal cord.

Intervertebral disc connects the vertebrae as well as allows movement of the spinal column. Disc has two parts outer fibrous ring and inner gel like structure called nucleus pulposus. This nucleus pulposus acts as a shock absorbing the gel and prevent the spinal cord from injury.

Due to the repeated injuries, this nucleus pulposus herniated from the intervertebral space and presses the sciatic nerve results in sciatica pain.

As the age progresses the elasticity of nucleus pulposus gets reduced and this limits the ability of the disc to absorb shock, ultimately irritation of the nerve and pain.

Spinal stenosis –

It is the narrowing of the spinal canal in which the spinal canal lies. Due to the narrowing nerve roots get compressed results in pain and numbness in the course of the nerve.

Pyriformis syndrome-

Sciatic nerves run beneath the pyriform muscle. Pyriform muscle is the muscle of the hip region. Due to the overuse of muscle this muscle gets irritated which affect the nerve also.

Pregnancy –

Sciatica may also occur during pregnancy as a result of the weight of the fetus pressing on the sciatic nerve during sitting or during leg spasms.

Symptoms of Sciatica

The onset may be sudden or gradual. The pain is felt in the buttock and radiates down the posterior aspect of the thigh and calf to the outer borders of the foot.

It is characterized by pain radiating down the back of the thigh that has been described as sharp, stabbing, electrical, and burning. The pain is worse on coughing or sneezing due to raised pressure in the spinal subarachnoid space. Parathesis and later numbness may be felt over the distribution of the sciatic nerve.

In severe cases, weakness of the calf muscles or foot drop may occur. Movement of the spine is limited. Due to intense pain, the patient may not be able to sleep.

Involvement of first sacral root causes- loss of ankle joint jerk, a weak planter flexion of the foot and sensory loss over the outer border of the foot.

Involvement of the fifth lumber root causes- weakness of the dorsiflexion of the toes and sometimes foot drop. Sensory loss occurs on the dorsum of the foot and lateral aspect of the leg. Here ankle joint is unaffected.

Involvement of the fourth lumber root causes-weakness of invasion of the foot and there is loss of knee jerk. Sensory loss is over the medical aspect of the leg. A valuable sigh in limitation of flexion of the thighs if the leg is kept straight at the knee.

These symptoms can manifest in one or both legs. The pain may be distributed uniformly along the pathway but, often, specific and intense spots of pain are predominant. In many cases, the pain of sciatica is accompanied by sensations of numbness, tingling, weakness, and achiness.

Generally, the sharp, stabbing pain comes on suddenly, reaches a high intensity, then gradually fades away. The burning sensation, which suggests a pinched nerve, is often felt anywhere on the lower back, buttocks, legs, and/ or feet. The electrical sensation usually radiates pain from the specific area where the nerve is compressed and, from there, down the sciatic nerve pathway.

It comes on suddenly, then disappears, only to return and repeat the cycle. The tingling and numbness are further indications of nerve irritation along the pathway. Finally, the achiness is associated with strained or ever worked muscles. The symptoms of sciatica can be more severe when the individual bends forward, coughs, or sneezes.

INVESTIGATIONS OF SCIATICA -

Tests are guided by the suspected cause of the dysfunction, as suggested by the history, symptoms, and pattern of symptom development. Investigations may include-various blood tests, X-rays, MRI, CT scan, and electromyogram.

  • History – of trauma, exposure to damp or cold, sphincter control and history of the previous attack
  • Physical examination – lumber spine include shape, mobility, muscle spasm.
  • Other investigations include
  • Imaging of spine – straight x-ray, MRI
  • CSF – may show increased protein with normal cell count in the large protruded intervertebral disc.
     
  • EMG – may be used to comfort the presence of denervation of affected muscles.
     
  • Procaine injection test – for diagnosis of fibrostic pain

Treatment of Sciatica -

Sciatica due to slipped disk, while very unpleasant on some occasions and often disabling when it occurs, will usually improve on its own if the proper measures are taken.

The initial problem is to relieve the pain, and this is most easily done by resting in bed in the most comfortable position. It may be helpful to have the shoulders raised a little with pillows, which will ease the curve on the lower back since the muscles there will have gone into some spasms in response to the pain. All unnecessary movement must be avoided.

Continuous bed rest for two weeks, with the knees and the hip joints slightly flexed and sometimes with weight traction to the pelvis, is now the routine initial treatment for a slipped disk. Such treatment will reduce the disk herniation in 90% of cases. If it does not, surgery may be required.

Painkillers may be prescribed if the sciatic pain is particularly bad, but ordinary analgesic drugs such as aspirin or acetaminophen are usually adequate enough back rest is given. The crucial thing is to stay in bed and to resist the temptation to be up and about when the disk is only half healed; otherwise, the whole process will return to square one.

Often a hard bed is best because a soft bed encourages the spine to sag and puts more pressure on the intervertebral disks. Once sciatica has improved, it is equally important to avoid straining the back and lifting heavy objects.

Surgical treatment of sciatica is a last resort, usually for those who have had repeated episodes that have not improved with ordinary rest in bed and for those who cannot afford to take time off work.

However, surgery can be successfully performed only for certain types of a disk problem, so special X-rays of the spinal canal may need to be performed before a decision to operate can be made. In this test, called a myelogram, some special dye that shows up on X-ray is injected via a lumbar puncture into the fluid-filled space around the nerve roots.

The X-rays are taken then show up the shadow of the spinal cord and its nerve roots, and reveal whatever is causing the symptoms. From these pictures, the doctor can see whether surgery is possible and how extensive the surgery needs to be in order to solve the problem.

If the sciatica is caused by a single disk bulging out, the protrusion can be removed. If there are many disks producing pressure on the nerves, then more extensive surgery may be needed to relieve the pressure.

Homeopathy is one of the most popular holistic systems of medicine. The selection of remedy is based upon the theory of individualization and symptoms similarity by using a holistic approach.

This is the only way through which a state of complete health can be regained by removing all the sign and symptoms from which the patient is suffering.

The aim of homeopathy is not only to treat sciatica but to address its underlying cause and individual susceptibility. As far as therapeutic medication is concerned, several remedies are available to treat sciatica that can be selected on the basis of cause, sensations and modalities of the complaints.

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Sciatica - Have Ayurveda At Your Rescue!

Sciatica - Have Ayurveda At Your Rescue!

Gridhrasi is what Sciatica is known as in Ayurveda. It is the disorder that causes mild to agonizing pain in the sciatic nerve or neuralgia. These nerves, emerging from the pelvis, run along the hamstring and may cause intense pain in one or both the legs when a person suffers from Sciatica. Sciatic pains fill your life with misery as the simplest of daily activities cause sudden and excruciating pain. There are two types of sciatia i.e. true sciatica and pseudo sciatica. Sciatica may be caused due to bulging disc or herniated disc, degenerative disc disease, piriformis syndrome, pregnancy or trauma etc. 

According to Ayurveda, Sciatica is caused due to impairment in Vata i.e. the dosha responsible for the functional ability and movement of the body, and also in some cases due to impairment in the Kapha i.e. the dosha that is responsible for body fluids and lubrication.

Ayurvedic herbs that improve the symptoms of Sciatica are:

1. Babunah is also known as Bitter Chamomile. Not only is it used to relieve and reduce the pain faced by a sciatica patient, but it is also used for treating problems such as rheumatism due to the advancement of age. Compressed bitter chamomile flowers are prescribed for sciatica.

2. Guggulu is also known as Indian Bdellium. Since guggulu is well known for its anti-inflammatory properties, it relaxes the sciatic nerves.

3. Rasna is also known as Vanda Orchid. Intense or agonizing pain due to the sciatic nerve issues can be reduced by this ayurvedic herb due to its anti-inflammatory properties. 

4. Juniper oil is extremely helpful when massaged onto the thigh muscles with firm strokes or pressure. It is used extensively in massage therapy for treating sciatica since the extent of reduction in sciatic nerve pain is tremendous. 

5. Jaiphal is also known as Nutmeg. After being mixed with sesame seeds oil, nutmeg is coarsely powdered and then fried till it turns brown. This is then applied to those areas where the sciatic pain is intense for instant relief.

6. Kumari is also known as Indian Aloe. Properties of Indian Aloe are extremely helpful in treating lower back ailments such as sciatica and lumbago.

7. Shallaki is also known as Boswellia or Frankincense. Containing anti-inflammatory properties, shallaki is applied externally to get relief from sciatic nerve pain. 

Ayurvedic preparations such as yogaraja guggulu, Vataganjakusha, Saindhavadi taila are also very useful in treating Sciatica. 
 

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