Schinzel Type Health Feed

It's ideal to select a sunscreen that blocks enough uv rays to adequately protect your skin type. Use the sun protection factor guide to help determine your skin type and appropriate spf. If you have very fair or sensitive skin, a history of skin cancer, or take photo-sensitizing medications, you may need a higher spf.

You have pain in your testis and bubbles. I advise you to do testicular scan test to rule out hydrocele, varicocele or infection and tell me report, for better guidance and proper permanent treatment, by calling me through Lybrate.

Homoeopathic treatment
A.C.4 ( Bakson) chew 1 tab 3 times daily
ANTI DANDRUFF OIL ( Wilmar schwabe India) Apply atleast once weekly.Leave overnight
Anti Dandruff Shampoo ( Wilmar Schwabe india)

Diet
Take lots of water daily
Avoid cold drinks,junk nd fast ,fried food
Take nutritious diet
Exercise regularily

There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner.
1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night.
By doing above thing you will get good result take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala ju...more

red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power

1. Start cardiovascular exercises like running, jogging, cycling etc.
2. Avoid carbohydrates and fats.
3. Avoid processed and junk foods.
4. Start exercising. Both body weight exercises like push ups, pull ups, squats and weight training in the gym is helpful.
5. Stay hydrated.
6. Have a light dinner.
7. Evening walk is always recommended.
8. Green veggies complete your nutrient requirements.
9. Consume all types of protein both from veg and non veg sources.
1...more

For your sight, simplest solution is to use spectacles. Another alternative is to use contact lenses (needs everyday insertion & removal before sleep at night). Long term, permanent solution includes getting laser vision correction or lasik. Depending on your profession, suitability, life style & affordability, you can go for one of the options.

Few food items like green vegetables with chappati, dal with rice, seasonal fruit are important for us.

HI Lybrate USER…
1) take 200 ml of fresh buttermilk after meals…
2) eat 30-40 black currants and 1 tsf of jaggery during meals…
3) take 30 ml of juice of indian gooseberry along with 15 ml of honey in morning on empty stomach. 4) apply mixture of milk and aloe vera gel on face with gentle massage daily…
Do all these things for 15 days …it gives you excellent result…THANKS.

Hi.
It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative fac...more