Rotator Cuff Injury Treatment Tips

The Elementary knowledge of biology tells you how important joints are for the overall functionality of a human body. If not for biology experience teaches us the inevitable importance of joints. The link between a tooth and the jawbone is also a joint. Without joints, the human body would have been in bits and pieces.

Having known that, you should also try to remember or understand how disabling joint pains can be. They hardly let you move a limb and can also cripple you for life. Knee...more

A tear in the anterior cruciate ligament or ACL is a common injury in people involved in sports. Any activity that involves sudden stops, jumping or sudden changes in direction have a chance of causing a tear in the ACL. Here is a look at some of the causes, symptoms, and treatment for the ACL injury.

Causes of the ACL injury:

While the ACL injury is common in sportspersons, it can occur in others as well, due to sudden or excessive stain on the knee region. Common causes inclu...more

There are many situations under which people may go through joint or muscle damage. There are other portions that may also go through the side effects of such damage. During the damage, a knee ligament might be overstretched (sprained), or at times even torn. A ligament tear can be incomplete (only a portion of the filaments that make up the tendon are torn) or complete (the tendon is torn totally). Knee tendon wounds can bring about pain, swelling, wounding and lessen the movement of your knee....more

Osteoarthritis is among the most common ailments that people on the other side of 50 are affected with. Few of the primary reasons behind osteoarthritis are age, obesity and weakened bones. Sometimes, osteoarthritis stems from joint injury or some sort of stress on the bones. It leads to acute pain and stiffness and can only be cured through medication and exercise. The symptoms may vary from mild creakiness in the joints and swelling to the loss of cartilages between bones.

Long period...more

What is Spinal Stenosis: The narrowing of the gaps in the spine or the backbone is called as Spinal stenosis. This leads to pressure on the nerves and the spinal cord. 5% of cases of spinal stenosis are seen in the low back of the lumbar spine. In some cases the narrowing of the spine leads to the compressing of the nerve root, which leads to pain in the leg.

Causes of spinal stenosis: It can be caused by aging, arthritis, trauma to the spine, spondylolisthesis and tumor of the spinemore

Ayurveda is a very old system of medicine, which originated in India. Using herbs found in nature to cure various illnesses, knee pain can also be permanently cured with this method indigenous to India. It reduces knee pain caused by various illnesses including arthritis, inflammation of the cartilage and wearing of the patella among others. Here are some common Ayurvedic remedies, which help reduce knee pain:

1. Alfalfa: Alfalfa is medically known as Medicago Sativa. Alfalfa is excelle...more

There are so many things we take for granted. For example, have you ever thought about how your fingers bend or how your knees open and fold to help you walk? It is only when these simple acts start becoming uncomfortable that we take a closer look at them. Osteoarthritis is a common musculoskeletal condition that affects the cartilage in our joints. As the cartilage breaks down, bones lose the buffer between them and every movement becomes stiff and painful.

Here are a few things you s...more

A knee sprain is a disorder that is characterized by tearing of the ligaments of the knee. The ligaments are tissues in the knee, whose function is to keep the bones together. They also help in keeping the bones and the knee joint in their proper position. In terms of function, they help you walk, turn and twist. Usually, ligaments get sprained due to sports or exercise-related injuries.

Causes

If the knee is directly hit: Sprains occur when the knee is hit directly by a strong...more

Arthroscopy has brought about a revolutionary change in the way doctors visualize, diagnose, and then treat problems in knee joints, elbow joints, shoulder joints, ankle joints, and hip joints. For performing Arthroscopy, the doctor makes an incision on the skin of the patient and inserts a slender instrument through the incision. The instrument contains a small lens along with a lighting system to illuminate and magnify structures inside the joint. This instrument is known as an arthroscope, an...more

A Herniated disc also known as a slip disc or prolapsed disc and it refers to the problem where one of the discs located in between the bones of the vertebrae(backbone) gets damaged and stacks itself upon the nerves. The tender inner portion of the disc gets protruded over the outer ring. Herniated disc causes severe neck pain and back pain. It occurs when the outer ring gets weak and tears down. The most common symptoms include pain and numbness, especially on one side of the body. The pain ext...more