Rotator Cuff Injury Treatment Questions

Go for x ray knee ap/lat, vitamin d, crp test.
Avoid ground sitting, stair climb ,palthi etc.
Wear knee cap.
Counslt to physiotherpist, follow his advise.

Are you diabetic. If so is your blood sugar under control. Follow these dos and don’ts to help your knees feel their best.
1. Don’t rest too much. Too much rest can weaken your muscles, which can worsen joint pain. Find an exercise program that is safe for your knees and stick with it. If you're not sure which motions are safe or how much you can do, talk with your doctor or a physical therapist.
2. Do exercise. Cardio exercises strengthen the muscles that support your knee and incre...more

Prevention is better than cure. So take care and follow the advice of your doctor. You can take symphytum 200 twice daily for 15 days
dr-sk-tiwari-homoeopathic-clinic. Business.site.

Follow these dos and don’ts to help your knees feel their best.
1. Don’t rest too much. Too much rest can weaken your muscles, which can worsen joint pain. Find an exercise program that is safe for your knees and stick with it. If you're not sure which motions are safe or how much you can do, talk with your doctor or a physical therapist.
2. Do exercise. Cardio exercises strengthen the muscles that support your knee and increase flexibility. Weight training and stretching do, too. Fo...more

Follow these dos and don’ts to help your knees feel their best.
1. Don’t rest too much. Too much rest can weaken your muscles, which can worsen joint pain. Find an exercise program that is safe for your knees and stick with it. If you're not sure which motions are safe or how much you can do, talk with your doctor or a physical therapist.
2. Do exercise. Cardio exercises strengthen the muscles that support your knee and increase flexibility. Weight training and stretching do, too. Fo...more

Hello sir first of all you take arnica 1m 2 doses gap of 2 hrs and get x ray // done our medicines like ruta // symphytum /%cal phos helps you a lot if you show your case to us lets investigation must be done and with reports can consult orthopedic also //take homoeopathic medicines for permanent healing if you wish to consult me online through Lybrate app for proper management or phone call me I will help you sir.

You should not take any medicine without doctor's advice. It may be harmful and can lead other complications. But we have to look into the details of the problem. Let's have a detailed discussion to ensure proper treatment.

Homoeopathic constitutional treatment will be really effective in these problems as it treats patient as a whole I need your detail case history to guide and advise you properly if you wish // consult me online through Lybrate app for proper management take calcarea phos 6x 4 tab twice daily for 1 month.

follow these dos and don’ts to help your knees feel their best.
1. Don’t rest too much. Too much rest can weaken your muscles, which can worsen joint pain. Find an exercise program that is safe for your knees and stick with it. If you're not sure which motions are safe or how much you can do, talk with your doctor or a physical therapist.
2. Do exercise. Cardio exercises strengthen the muscles that support your knee and increase flexibility. Weight training and stretching do, too. For ca...more

Are you diabetic or having cervical spondylosis. If so is it under control. If you don’t know then get blood sugar fasting n x-ray of cervical spine (both ap n lateral) done from some lab. If you are experiencing shoulder pain, try these exercises to help relieve your pain
url/shoulders/stretching-exercises-frozen-shoulder
1.Arm-across-chest stretch – hold your right hand out in front of you, keeping it near your waist. Reach your left hand behind your elbow, pulling your right arm to th...more