Rotator Cuff Injury Treatment Questions

Without seeing the reports or radiological investigation we cannot suggest much.
But before going for replacement, you should try everything.

Improve pain together with nsaid’s (2-6 weeks)
cryotherapy (only in first 48 hours)
massage
improve circulation (to control inflammation and speed up the healing process)
improve range of motion:
stretching (careful with timing, as stretching of acute injury may aggravate the tear)
crossover arm stretch: 12 seconds, 5 times a day; 5-6 days/week 4.png
kristian berg. Prescriptive stretching; human kinetics door stretch: 5 x 30 seconds (5 second rest in between)
pass...more

Sir, it seems that you have vaat (air) imbalance in your body. With the help of ayurvedic herbs/medication vaat can be pacified. You should avoid the food items that may result in gas formation. Avoid junk food or alcohol, if any.

1.pendulum stretch do this exercise first. Relax your shoulders. Stand and lean over slightly, allowing the affected arm to hang down. Swing the arm in a small circle — about a foot in diameter. Perform 10 revolutions in each direction, once a day. As your symptoms improve, increase the diameter of your swing, but never force it. When you're ready for more, increase the stretch by holding a light weight (three to five pounds) in the swinging arm.
2. Towel stretch hold one end of a three-foot...more

Do not worry about your problem it will recovered up to great extent, meet near by expert physiotherapist and take pemf therapy along with laser therapy plus moist fomentation.
For more contact us about the pemf protocol and programms no which is used in this case.

Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Stiffness have developed due to weakness of the ligaments &inflammed cartilage. Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee.
•ultrasound- which heals the damaged tissu...more

People of any age, back pain can affect or different reasonsas people get older, the chance of developing lower back pain increases, due to factors such as previous occupation and degenerative disk disease.
Lower back pain may be linked to the bony lumbar spine, discs between the vertebrae, ligaments around the spine and discs, spinal cord and nerves, lower back muscles, abdominal and pelvic internal organs, and the skin around the lumbar area.
•acute pain starts suddenly and lasts for u...more

Dear Nikhil

Sprain or deep tissue injury or ligament tear can cause the pain. i recommend you to take rest. I have some wonderful Pain management serum that can help you to reduce pain.

before that I need to have a consultation with you for complete understanding of the case.

Kindly come in for a tele converstation pl.

Yes do x-ray of affected knee. U can do the following exercises for knee pain
follow these dos and don’ts to help your knees feel their best.
1. Don’t rest too much. Too much rest can weaken your muscles, which can worsen joint pain. Find an exercise program that is safe for your knees and stick with it. If you're not sure which motions are safe or how much you can do, talk with your doctor or a physical therapist.
2. Do exercise. Cardio exercises strengthen the muscles that support...more

Yes mri scan is a good option may be other injuries may not require any surgical intervention .thats why treating doctor must not have done anything to it, but if you have pain or discomfort prp therapy (platelet rich plasma )is good non surgical treatment, that will heal your injured portion.