Rotator Cuff Injury Treatment Questions

Knee ligament laxity if you have problem in your legs then it might be due to ligament laxity where your legs would become very weak due to the old ligament injury and that should be treated immediately. Wear knee cap so that you will feel firm while walking or climbing stairs.
This is a general strain and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists ...more

Every medicine has some or other side effect. It depends on what benefit you obtain vis a vis the side effects. Pregabalin is regularly prescribed in lumbar canal stenosis and had a good track record. Oxcarbamezepine is infrequently used, in comparison in lumbar canal stenosis cases. Both can be used and the predominant side effects of both is sedation. They can be started and stopped if side effects are bothersome.

•do contrast bath ie. Take two tubs in one you can fill hot water (ie. Bearable heat) to immerse the feet in the tub and you will have good effect ie. Warmth effect. Further to that wipe with towel and immerse the feet in the cold water (ie. Ice water bath) which will help you to reduce the inflammation. Once this is done you can do some ankle movements to both the feet which will help you to boost and improve the blood circulation. As I said over the phone please use anklet which I have already...more

•do contrast bath ie. Take two tubs in one you can fill hot water (ie. Bearable heat) to immerse the feet in the tub and you will have good effect ie. Warmth effect. Further to that wipe with towel and immerse the feet in the cold water (ie. Ice water bath) which will help you to reduce the inflammation. Once this is done you can do some ankle movements to both the feet which will help you to boost and improve the blood circulation. As I said over the phone please use anklet which I have already...more

Its common to get sound in the knee joint, check for calcium levels, if its found deficient, need to take calcium.
Go fir an xray to check if there is any other issues related to knee joint if you have pain.
Visit nearby physiotherapy clinic and take ift+us treatment for 10 days and do knee strengthening exercises.

Cold compresses can help reduce swelling in the area. Cooling also helps to numb sharp pain. Apply an ice pack for up to 20 minutes, up to five times a day. Use a frozen gel pack, ice cubes in a plastic bag, or a bag of frozen peas. Wrap the cold pack in a soft towel. Do not apply a cold pack directly to skin.
Heat therapy
heat helps to relax tense muscles and soothe a stiff area. It can help with muscle pain and bonny pain. Use a heated gel pack, heating pad or a hot water bottle.

Knee stretching and strengthening exercises, wearing knee cap for a month will be beneficial.
Take her to nearby physiotherapy clinic and with ultrasound and ift therapy for a week it will be relieved.
Calcium rich diet to be taken and for a week or 2 weeks avoiding sitting on floor and folding legs should be avoided.

Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Stiffness have developed due to weakness of the ligaments &inflammed cartilage. Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee.
• ultrasound- which heals the damaged tiss...more

Dear gaurav it's nice of you and all such young lads like you joining the forces bt what you need to understand is these forces have set medical std which cannot be changed bt there are certain exercises which you can try bt if a sure shot case of surgery is needed you cannot avoid that hope your doubt is being cleared don't lose hope everybody has one or the other special talent which one can hone if one is not working try other things n have a great future ahead !

Regards lybrate-user. With the provided information, it appears the disorder is affecting multiple systems - joints, urinary system, gastrointestinal (relating to weight loss). He may benefit from a consult with a rheumatologist. Rheumatological disorders are different from other disorders as they involve autoimmune issues (that is our own body's defense system, affects our own tissues). They tend to affect multiple systems at same time, and often tend to be misdiagnosed / mismanaged.