rosette cataract Tips

5 truths about protecting your eyes

Myth: Carrots are the best food for the eyes.

Fact: Carrots, which contain vitamin A, are indeed good for the eyes. But fresh fruits and dark green leafy vegetables, which contain more antioxidant vitamins such as C and E, are even better. Antioxidants may even help protect the eyes against cataracts and age-related macular degeneration. Just don't expect them to prevent or correct basic vision problems such as nearsightedness or farsightedn...more

If you thought smoking was causing damage to only your lungs, thing again. Your eyesight, one of your most valuable possessions, is at high risk of damage because of your bad habit.
The damage done to your eyes by cigarettes happens from two sources; the toxic smoke that hangs in the air which surrounds you as you puff on the cigarettes and 4000 odd toxic substances that enter your bloodstream once you smoke. In extreme cases, smoking also causes loss in vision. Here is a list of eye disorde...more

If you thought smoking was causing damage to only your lungs, thing again. Your eyesight, one of your most valuable possessions, is at high risk of damage because of your bad habit.
The damage done to your eyes by cigarettes happens from two sources; the toxic smoke that hangs in the air which surrounds you as you puff on the cigarettes and 4000 odd toxic substances that enter your bloodstream once you smoke. In extreme cases, smoking also causes loss of vision. Here is a list of eye disorde...more

If you thought smoking was causing damage to only your lungs, thing again. Your eyesight, one of your most valuable possessions, is at high risk of damage because of your bad habit.
The damage done to your eyes by cigarettes happens from two sources; the toxic smoke that hangs in the air which surrounds you as you puff on the cigarettes and 4000 odd toxic substances that enter your bloodstream once you smoke. In extreme cases, smoking also causes loss in vision. Here is a list of eye disorde...more

If you thought smoking was causing damage to only your lungs, thing again. Your eyesight, one of your most valuable possessions, is at high risk of damage because of your bad habit.
The damage done to your eyes by cigarettes happens from two sources; the toxic smoke that hangs in the air which surrounds you as you puff on the cigarettes and 4000 odd toxic substances that enter your bloodstream once you smoke. In extreme cases, smoking also causes loss in vision. Here is a list of eye disorde...more

TIPS FOR EYE HEALTH AND MAINTAINING GOOD EYESIGHTS

1. Eat for Good Vision

Nutrients such as omega-3 fatty acids, lutein, zinc, and vitamins C and E might help ward off age-related vision problems such as macular degeneration and cataracts. Regularly eating these foods can help lead to good eye health:

# Green, leafy vegetables such as spinach, kale, and collards
# Salmon, tuna, and other oily fish
# Eggs, nuts, beans, and other non-meat protein sourcesmore

Your eyes are an important part of your health. There are many things you can do to keep them healthy and make sure you are seeing your best. Follow these simple steps for maintaining healthy eyes well into your golden years.

Regular checkup: Get your eyes regularly checked once a year after the age of 40 years as it helps to detect age-related ocular changes like macular degeneration (the part of the retina that processes light deteriorates), cataracts (the lens of your eye becomes clo...more

What Is Myopia (Nearsightedness)?

Myopia is a common refractive error of the eye that makes it difficult to focus on far away objects. People who are nearsighted will see objects close to them clearly, while those further away appear blurry. Myopia is natural. An overall longer shape of the eye usually causes myopia, so it is a naturally occurring visual problem that cannot be prevented. Nearsightedness tends to run in families, but you don't need to have a myopic parent to develop it. ...more

Ocular health
Eyes are beautiful gift to enjoy God's creation .It works like a camera capturing images through transparent part of eye cornea; lens and focusing it on retina. Various eye surface and lid structures help to maintain the corneal transparency because oce it is lost either due to trauma; infection; oedema;dryness; etc leads to blockage or distortion in image formation hence reduced vision. So it very important to be safe then sorry protecting the eyes by protective glasses while...more

If you are diabetic then it is important that you visit your Ophthalmologist for regular retinal check-ups. Even if you have no eyesight problem at all Diabetes is known to be one of the main causes of blindness in this modern time. If you suffer from bouts of blurred vision then it can be as simple as fluctuating blood sugar levels in the body. Hence, don't make new glasses if your blood glucose is high or fluctuating. Wait until about 3 to 4 weeks after it reaches stable levels.

How d...more