If you love sunbathing or have a lot of sun exposure without proper precautions, it can severely damage the skin. No matter how enjoyable it is to sit in the sun during the winter months, overexposure to the ultraviolet (UV) rays can cause some irreparable damage to the skin. It can also result in the appearance of premature wrinkles, sunburn and freckles. Sun damaged skin also causes pigmentation disorders in the form of age spots or dark patches and also makes the skin look rough and dry. Fortunately, treatment options are available that improve the appearance of sun-damaged skin. Read the article for some simple tips to revitalize your sun damaged skin:
If you notice the result of sun damage on your skin, don’t give up because it’s too late to reverse the damages. Remember, it’s never too late to protect your skin and reverse the sun damage.
In case you have a concern or query you can always consult an expert & get answers to your questions!
The carbon dioxide (CO2) laser is the gold standard in ablative lasers. Detailed knowledge of the machines is essential. Over the past decade, advances in laser technology have allowed dermatologists to improve the appearance of scars and wrinkles and to remove benign skin growths using both ablative and nonablative lasers.
Dandruff is a very common problem and many people all over the world are troubled by this problem, irrespective of age or gender. While there are many causes for dandruff, the main cause for this problem increasing among people is unhealthy lifestyle, stress and the pollution. If you too are suffering from dandruff, there are 3 best ways that you need to follow to get permanent cure. First thing that you must do, is stop worrying since it would only aggravate the problem further?
Step 1: Your very first step would be to consult a dermatologist to find out the reason behind the occurrence of dandruff in your scalp as well as to find out the kind of dandruff you have.
Dandruff is of two types:
1. Oily Dandruff
2. Dry Dandruff.
3. Oily Dandruff tends to stick to your scalp
4. Dry Dandruff that is much like powdery flakes.
Most Anti-Dandruff shampoos available in the market just wash the dandruff away instead of treating it from the roots. Hence consulting a dermatologist is absolutely very much necessary.
1. Your next step would be to keep your scalp squeaky clean and that too with the help of proper products.
2. Your doctor would be able to prescribe the treatments and or products that would be suitable for your hair type and for your scalp, depending on the kind of dandruff you have and the cause of the dandruff.
3. If just dry scalp can be treated easily but if the cause is fungal infection, you need to be careful.
4. Make sure to better undergo the treatment or use only those products that are prescribed to you as per the instructions of your doctor.
At last it is all for your own benefit!
1. Your doctor can help you to get rid of your dandruff problem but to keep the problem at bay forever, make sure you maintain a healthy lifestyle.
2. Diet is very important for a healthy scalp and a healthy scalp would be able to defend against dandruff recurrence.
3. Daily exercise would also be good, since the sweat would ensure that the pores of your hair are cleaned and unclogged.
4. Drink lot of water and avoid using cosmetic products on your hair as much as possible.
Following the above steps religiously would surely ensure that you get relief from your problem of dandruff easily and forever as well.
Nasya is an ayurvedic term, a procedure followed for disorders related to migraine, throat, nose, ear, sinusitis and any other organ above the neck. Ayurveda purifies these organs and removes vitiated doshas through the nasal openings. The nasal treatment happens in the form of medicated powders, medicinal fumes, nasal oil or medicated juice.
Efficacy of the treatment:
This form of treatment is tailor made for disease related to ent and eye ailments. The treatment aims at getting the toxins removed from the neck and head region by administering oil through the nasal cavity. Other areas where nasya can be applied to get good results include psychiatry, dentistry, and neurology.
Types of nasya:
As per function, there are 3 different types of nasya brihmana nasya, virechana nasya and shamana nasya. As per quality, nasya can be divided into 2 categories i. E. Pratimarsha nasya and marsha nasya. Some other popular nasal therapy treatment includes the following:
Navana: when nasya is meant for shodhana or snehana, it is termed as navana. This is the most common type of navana and is used forhair fall, headaches and bells palsy tinnitus. Pradhamana: this is a procedure where dry powders get blown into the nostrils through a narrow pipe. It can also be inhaled. Diseases such as epilepsy, sudden unconsciousness and any other diseases related to the brain are treated through this method. Some other herbs that are used along with this method of treatment include vacha, vidanga, maricha etc. Avapeedana: in this form of nasys, juice extracts are injected into the nostrils. 4-6 drops of juice for each nostril are required. This treatment is ideal for patients suffering from poisoning, epilepsy, delirium, rhinitis etc. Dhooma: this form of nasya has 3 subtypes- virechanik, prayogik and snehaik. In dhooma, a patient is made to inhale medicated fume from both the mouth and nostrils for 3-4 times. The exhalation should only happen from the mouth.
Herbs used in nasya karma:
Some common herbs that is used for preparing any nasya preparation include apamarg, vidanga, hingu, tulasi, maricha and lahsuna. Some common oil preparation of nasya includes anu, narayana, marichyadi, shadbindu etc.
Benefits of nasya treatment:
There are numerous benefits of nasya treatment, some of the notables ones include:
If you wish to discuss about any specific problem, you can consult an our panchkarma experts.