Restless Legs Syndrome Health Feed

Leg painif you have leg pain then you have to rule out the casues for having leg pain. First of all check your weight and your haemoglobin levels, as anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain.

Hi, Lybrate user, •swelling ankle indicates, muscels injury. •possibility of uric acid can't be overruled causing pain ankle and knee joint, need a test for uric acid level in blood.
•monitor your weight ,and sugar level.
•consult, privetly for a faster recovery, till, then take, homoeopathic medicine, underlying:@ arnica mont 30ch -5 drops, thrice. •avoid, junk food, alcohol and nicotine. •tk, care.

Dear user, if all reports have come normal and considering you are only 20 year old. It would be good idea to looking into your diet and sleep pattern. Are you getting 8 hours sleep? Do you get enough sunlight? Does your diet consist of fat soluble vitamins like ghee, curd, fish etc.
If you have done everything but problem still persists, then it could be hamstring injury, particularly if pain is located at the lower end of thigh. An mri scan will give crystal clear image. In the meantime, p...more

Starting an exercise program
have your physician clear you for exercise. Do not start exercising if you are currently in an inflammatory flare.
Seek expert guidance from a physical therapist who understands myositis diseases. Have the therapist work with you to develop an individualized treatment plan.
With the guidance of the therapist, learn how to do the exercises correctly. After that, you can probably do them on your own.
Each person must find the proper exercise program tha...more

Back pain
back pain exercises;
kindly do these exercises. Back pain is described as acute or chronic based on how long you’ve had it.
Acute pain lasts days to weeks, subacute pain lasts six weeks to three months, and chronic pain lasts longer than three months.
Things that make it better or worse
back pain may get worse with movement or if you sit or stand for a long time. It may get better if you switch positions or walk around.
Other symptoms you may experience with bac...more

If you have leg pain please check your body weight and your hemoglobin levels, as anemia always leads to the symptoms of being tired and also having leg pain though there may not be any pathological reasons for back pain. My suggestion would be to wear mcr chappals which will help you to prevent the weight falling on the if you have back pain while walking and standing first of all check your weight and your hemoglobin levels, as anemia always leads to the symptoms of being tired and also having...more

Burning foot painburning foot pain is a common complaint, usually as a result of damage to the nerves of the foot or leg. It may develop due to an injury or medical condition either of which can cause compression of the nerves.
Our nerves are the structures that carry messages to and from the brain. They tell our muscles when and how to work and are responsible for sensation including pressure and temperature. Damage to the nerves affects how these signals are transmitted.
Burning type s...more

Neck pain
cervical spondylosis– chronic condition with radiating pain
this is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and alongside you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain i.e. Due to the nerve compression.
You have to go for traction and also you can do ift. Please consult the nearby therapist for quick relief. Use collar wil...more

Kindly tell the current medication you are taking check your cbc plus iron profile for ruling out anemia
as of your bmi is within normal range so weight is not the reason but I advised you some daily activity
swelling of feet have many reasons so for further evaluation kindly contact and if possible kindly provide your spine xray.

I have pain in my waist every month
if you have leg pain then you have to rule out the casues for having leg pain. First of all check your weight and your haemoglobin levels, as anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. Since you met with an accident probably you would've had blood loss and also you must be having mineral or calcium deficiency that is one reason to feel very rigid or stiff in that...more