Restless Child Questions

1.no alcohol
2. Reduce body weight if over wt
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun fo...more

Get blood cbc, thyroid profile, blood sugar f/pp, and up load report with details of medicine taken. Good luck.

Go for covid test.
1. Do saline gargles daily (preferably twice).
2. Whenever possible do steam inhalation also.
3. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of ac. As our nose is the most sensitive part of our body, when there is temperature difference between two rooms or inside n outside, then if we not protect our nose, it gets affected.
4. Drink hot liquids --hot liquids relieve nasal congestion, prevent d...more

Your sleeplessness. Your sleeplessness may be due several reasons like mental exertion, worry, depression, overwork, continuous exposure to computer/ mobile screen and other health problems. Avoid sleep during daytime. Have early and light dinner so that the food is digested before you go to bed. Don’t do any concentrated mental work thereafter so that your mind is calm and quiet when you go to bed and lingering thoughts in mind don’t disturb your sleep. Keep your bed room comfortably cooler. Ha...more

Parasomnias are types of disturbing disorders that can happen just before you fall asleep, while you’re sleeping, or as you’re waking up homeopathy play an important role in sleep disorders and treat root cause, for that you need to consult privately because homeopathy is based on totality of symptoms and individualisation.

Yes. You discontinue the medicine olpid 5 as advised by your doc. Alternatively, very effective treatment is available in homoeopathy for this chronic problem of insomnia. Many Lybrate users are taking homeopathic treatment for this. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment and it takes some time. Please start taking homeopathic medicine, preliminary dose Arsenicum album 200-once daily in the evening for 5 days. Consult me through Lybrate by b...more

You must be having dry eyes and dry skin it is better if you apply carboxy methy cellulose eye drops frequently in the eyes. Take oil bath twice or thrice a week to prevent dryness if skin. Apply coconut oil in the vaginal area. It will give some relief from drynes. Besides take a balanced diet with plenty of fruits and vegetables.

Your sleep myoclonus. These symptoms may have developed over a period of time. Very effective treatment is available in homoeopathy for this chronic problem. Many Lybrate users are taking homeopathic treatment for this. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment and it takes some time. Please start taking homeopathic medicine, preliminary dose cuprum metallicum 30-once daily in the evening for 5 days. Consult me through Lybrate by booking online...more

Your symptoms---" try to sleep ,just after 5-10 min of falling asleep meri neend sone ke 5-10 min baad apne aap khul jaa rahi hai aur us samay meri dil ki dhadkan bahut tez rehti hai aur ghabrahat hoti hai kabhi kabhi right hand me kampan hoti hai. Kabhi kabhi ungliyon ki tips me kuch needle ki si chubhan bhi lagti hai. This is happening from the last one year. My mri of the brain came out normal" you may be having some worry or anxiety. Don't worry. These symptoms may have developed over a peri...more

Yes it can cause foreign body sensation,, sometimes it can be due to allergy, well u have to wear specs