Ayurvedic remedies and ED
Ayurvedic medicine is a holistic, whole-body approach to health. It originated thousands of years ago in India. This practice promotes a combined use of herbal compounds, dietary guidelines, and specific exercises. It seeks to address the spiritual and social components of a person’s well-being in addition to their physical health.
Erectile dysfunction (ED) causes men to have difficulty maintaining an erection during sex. It’s a common problem, especially in men over the age of 40. Treating ED often involves addressing underlying psychological and physiological concerns that appear disconnected from sexual function. Research suggests that ayurvedic medicine approaches may aid the treatment of ED.
Withania somnifera is an herb commonly used in ayurvedic medicine. It’s also called Indian ginseng and ashwagandha. It has been found to improve sperm count and fertility in men. Indian ginseng does this by regulating hormone levels and making your cells healthier.
The herb also is used to improve mental clarity and help reduce stress. Both factors can have an impact on ED symptoms.
You can purchase this herb from most drug stores and health food stores. It’s available as a powdered root extract and in capsule form. In order for it to be most effective, a high daily dosage (up to 6,000 milligrams per day) is recommended.
Asparagus racemosus is a particular species of herb that grows in regions of India, Nepal, and Sri Lanka. It’s known as shatavari, or “curer of one hundred diseases.” The Asparagus racemosus root is used in many preparations of ayurvedic vajikarana mixtures: It’s meant to improve sexual function and health.
Some studies have shown its effectiveness on the male reproductive system in its capability to improve circulation and calm nerves. Both of these benefits should aid men with ED. In the ayurvedic tradition, it’s also believed to be an aphrodisiac that promotes love and loyalty in those who use it.
Asparagus racemosus extract is available as a tincture and as a powder, but there has been little to no research on what the optimal daily dosage for a person would be.
Safed musli, or Chlorophytum borivilianum, is also a vajikarana herb. It has shown an aphrodisiac effect in multiple lab studies, and some research suggests that it boosts sperm count. The recommended daily dose of safed musli is 2 grams per day. It can be purchased in capsule or pure powder form.
Cinnamomum cassia is a type of cinnamon extracted from the bark of an evergreen tree that grows in regions of India. The extract of the Cinnamomum cassia twig is sometimes called cassia cinnamon or Chinese cinnamon. It has been demonstrated to improve sexual function.
Cassia cinnamon is different from the species of cinnamon most typically used to season sweet foods. This means ground cassia cinnamon powder isn’t as easy to find. Be careful to make sure you’re purchasing the correct kind of cinnamon.
It’s also important to note that not much is known about the maximum daily dosage of cassia cinnamon, or how much someone should take to see improvement of ED.
To really embrace the ayurvedic method of treatment for any health condition, physical activity should be part of your treatment. The practice of yoga is being researched more and more for its health benefits. Yoga combines stretching, concentration, and meditation, improving circulation and reducing stress levels.
The stress-level benefit alone might be enough to improve symptoms of ED, but yoga has also been shown to promote healthy levels of testosterone. Provided you’re healthy enough to engage in light aerobic exercise, you can begin a yoga practice at any time by attending a class led by a yogi or even following an exercise DVD or app at home.
Egg Freezing, which is also known as mature oocyte cryopreservation, refers to the method through which reproductive potential is restored among women. Eggs get harvested from the ovaries, frozen and in an unfertilized manner and are stored for purpose of using them later on. The egg freezing procedure is recommended for those women, who would like to delay conceiving baby due to various kinds of reasons.
Before the freezing of eggs, it is important to first retrieve the eggs. Let us look at how the eggs are retrieved, followed by the procedure of egg freezing through two different ways.
Retrieval of Egg
Egg Retrieval takes place just like it is done in case of in vitro fertilization (IVF). Women would need to be put under medication for hormones or through injections, which shall lead to the stimulation of ovaries, leading to more eggs getting matured. After this women would receive the necessary medication to stimulate ovulation and then the extraction of eggs takes place through the use of a needle. Specialists perform this whole procedure by putting women under the effect of anesthesia and are also guided by ultrasounds. Once the extraction is completed, the freezing takes place.
There are two different techniques involved in the egg freezing process. They include:
Slow Egg Freezing Method
A substance called cryoprotectant is used in order to protect the biological tissues from getting damaged out of freezing. This slow freezing method of getting eggs freezed relies on low initial concentrations of crytoprotectant. The cryoprotectant in low concentration is introduced when the egg is at a relatively warm temperature and still continues to experience the usual functions of a living cell. Then the cryptoprotectant would spread all throughtout thus fill the egg, hence replacing most of the water inside the egg. The egg is then inserted into a small container made of plastic and ultimately get placed inside a cooling chamber. The lowering of temperature, to around -6 degree centigrade, takes place through injecting very tiny amounts of liquid nitrogen into the cooling chamber. The cooling process is controlled by a computer.
The main purpose of these techniques is to avoid ice crystals from getting formed in the egg. During the spreading of the cryoprotectant, if the ice crystals are still present, they can cause damage to the egg and hence the egg may not survive the process of thawing. Then the temperature is lowered further to around -32 degree centigrade. By this time, the egg’s metabolic rate become slow. The container where the egg was placed, is then dipped inside the liquid nitrogen, forming a solid.
Rapid Egg Freezing Method or Vitrification
At the time of rapid freezing method, there is high concentration of initial cryoprotectant whereas the cell remains at room temperature. The egg is unable to stay for long in this temperature and thus gets poured immediately onto the liquid nitrogen. Cryoprotectant spreads at a rapid rate so as to avoid ice-crystal from getting damaged. Vitrification is a very new method for freeing eggs. Recent research has shown that vitrification of eggs largely improves the possibility for survival after thawing and the rates of pregnancy.
The freezing of sperm and embryos has been recognized for long as way to pursue treatments for fertility later on in life. Nowadays, the new techniques for freezing of eggs have lead to greater success. Due to this reason, the American Society for Reproductive Medicine no longer takes egg freezing as a procedure for experimental purposes.
Ideal Candidates for Egg Freezing
Now, we look into the candidates, who are ideal for going through the process of egg freezing. They include:
Women Who Intend To Put Off Childbearing: Generally fertility tends to decline with the advancement of age in women. Along with that, women who are in their twenties or thirties have less risk of miscarriage taking place and giving birth to babies with defects, in comparison to aged women. This happens mainly because of the increase in the percentage of embryos with abnormalities in chromosome, which occurs with advancement of age. Due to the problems that are associated with reproductive aging, a lot of women have preferred to use donor eggs, in order to increase their possibilities of bearing a child. Though this is an extremely effective method, yet the choice becomes hard to make as it involves the greatest amount of sacrifice.
Egg Freezing for Cancer Patients: Egg Freezing can be an extremely useful proposition for those who are diagnosed with cancer. The health data from 2001 onwards in the United States shows that around 8% of women who have been diagnosed with cancer, were aged below 40 years. The year 2007, saw an estimated 180,000 women getting diagnosed with invasive breast cancer. Around 5% of all those women who were aged below 40 years during the time of diagnosis, have never had the chance of becoming pregnant. Most of these women have stayed single. Women who have been diagnosed with breast cancer, 81% of those young women, who would go through treatments in the form of chemotherapy and radiation will remain alive and be free of ailments after a period of 5 years.
An unfortunate thing for all these women, who are in the childbearing age, chemotherapy and radiation would cause serious damage to the follicles which are in the process of getting matured in the ovaries.
Now, if a woman who has been diagnosed with cancer, looks to get involved with a male partner to conceive but still not ready to go for pregnancy, the ideal option would to create embryos through In Vitro Fertilization or IVF and go on to freeze the embryos. Embryo Cryptopreservation has gone on for year in a successful manner and is now known as the gold standard in preserving fertility.
Egg Freezing for Soldiers: Soldiers are also possible candidates, who could be ideal for egg freezing but unfortunately they tend to get overlooked. These people are often vulnerable towards getting pelvic injuries, which cause damage to their reproductive systems. Military records have shown that since the year 2003, well in excess of 1800 members, most of whom were Army troops, in Afghanistan and Iraq have gone on to suffer such injuries. There are cases when these injuries might well make a soldier incapable of bearing children.
Reproductive medicine has gained a lot of attention recently with its increasing scope and opportunity. This branch of medicine is concerned with improving reproductive health, preventing reproductive disorders, diagnosis of infertility issues and allowing couples to have children when they choose to be parents. The scope of reproductive medicine is based on endocrinology, anatomy and physiology. Here are some things you need to know about reproductive medicine:
Reproductive medicine includes many aspects of human health and other factors. Sexual dysfunction, puberty, birth control, sex education, family planning are some of the factors that it is concerned with it. In women, issues such as ovulation, menstruation, menopause and pregnancy are of immense importance in reproductive medicine.
Methods and techniques
Methods to assess any reproductive abnormality include reproductive surgery, laboratory methods while methods of treatment are prescription of fertility medication, counseling and surgery. In vitro fertilization or ivf has become one of the most effective treatments to enable pregnancy. This treatment allows the examination of the embryo before implementation.
Specialists in reproductive medicine are trained in gynecology and obstetrics which is followed by infertility and reproductive endocrinology. Some of them specialize in urology followed by andrology. Training is also provided for contraception specialization. Usually, specialists in this branch of medicine receive education in particular organizations that deal with only human reproductive disorders.
Test tube babies is the term given to the babies who are born with the help of IVF treatments. The cost of test tube baby in India, is less than the western countries. Advanced technology and expert doctors are present all over India especially in Delhi , who have a very high success rate of 65%. The cost of the entire treatment can vary from Rs. 1,10,000 to Rs. 2,00,000. Cost is dependent on many factors like use of fertility drugs and the kind of treatments opted for. It also depends upon the number of cycles.
Some of the best test tube baby centers in Delhi are:
Consultation fees: ₹500
Benison IVF Clinic provides all kind of fertility treatments under one roof like IUI, IVF, ICSI, Egg Donation, Sperm Donation and Surrogacy. They have a team of case managers, nurses, technicians, and experienced gynecologists who treat their patients with utmost warmth and care. Years of experience of these gynecologist helps them with designing customized treatment and delivering a high success rate.
Consultation fees: ₹500
Baby Joy is a state of the art IVF & Surrogacy Centre which is known to provide advanced treatment at an affordable cost. They are know to provide an end to end to solution with their team. The center is also known for high success rates. Doctors here follow international protocols and use of latest technologies. The centre is known for fertility treatment, IUI-Intrauterine-insemination, ICSI and Surrogacy.
Consultation fees: ₹800
The New Life India Clinic is an initiative of international chain from Europe- Global Lotus Clinics in India. The clinic are known to meet the standards of Europe and Asia as well as the laws framed by Govt. of India. Some of the services offered by the clinic are In Vitro Fertilization (IVF), Micromanipulation (ICSI), Surrogacy, Blastocyst, Egg Donation and Cryopreservation.
The team is highly professional in their ethics and with years of experience have been delivering the best results.
Consultation fees: ₹500
World IVF Centre is considered as a pioneer Super Specialty Centre of Delhi. The center has treated hundreds of patients from India and abroad successfully. The gynecologist here are known to focus on methodologies which are known to increase the chances of natural pregnancy before proceeding for IVF. The centre meets International Standards and is also among few centers in India that provide IVF training to Doctors. Some of the facilities provided in the hospital for better treatment are infertility evaluation and treatment, use of ART techniques like Intra-Uterine Insemination (IUI). They have an in-house IUI Lab.
Consultation fees: ₹500
Indira IVF clinic is a trusted and successful chain of fertility centers in Delhi. Some of the various treatments provided here are assisted reproductive technologies like IUI, IVF/ICSI, IMSI. The team here consists of best gynecologist, sonographers, embryologists, nurses and counselors that provide a holistic approach. Latest and advanced methods to treat the cases of infertility in both men and women. They have a very high IVF success rate and has become a preferred center for treatment.
Consultation fees: ₹1000
Bloom IVF Group is amongst India’s 1st centre which was established in 1991. Under the leadership of Dr Hrishikesh Pai and Dr Nandita Palshetkar,who are a reputed name in the field of obstetrician and gynecologist. There are various techniques of assisted reproduction that help in treating infertility in males and females. Bloom IVF Group is amongst the most premiere chain of hospitals to treat fertility. They have treated over 25000 patients from India and abroad. The success rate is exceptionally high, especially, in women above 35 years of age. The rate is over 35-40% per started cycle.
Consultation fees: ₹800
The apollo group of hospitals has a team of doctors who specialize in reproductive medicine, nurse-counselors, ultrasonographers, embryologists and andrologists. They provide world class infertility treatment using advanced procedures and equipment. They have a high success rate using assisted reproduction therapy and surrogacy.
Consultation fees: ₹1200
Max hospital is a well known name in healthcare world. It has some of the best IVF specialist at their Panchsheel center like Dr. Richa Seth. She has 10 years of experience and her areas of special interest are Intrauterine Insemination, Ovulation Induction Treatment (OI), sperm donor programs and blastocyst transfers.
Reproduction (or making a baby) is a simple and natural experience for most couples. However, for some couples it is very difficult to conceive.
A man’s fertility generally relies on the quantity and quality of his sperm. If the number of sperm a man ejaculates is low or if the sperm are of a poor quality, it will be difficult, and sometimes impossible, for him to cause a pregnancy.
Male infertility is diagnosed when, after testing both partners, reproductive problems have been found in the male.
What is puberty?
Puberty is the phase in life when the body of the child matures to become an adult. This change is mainly influenced by the developing reproductive system and it makes them capable of sexual reproduction. It a progressive change and happens over a span of few years. Girls start to develop breasts and might start menstruating whereas boys notice changes in body hair growth pattern with their voices beginning to crack.
The average age for a girl to attain puberty is found to be 11, whereas in boys, it is longer and the average age is somewhere around 12. Puberty also marks the onset of emotional maturity in kids as well.
Sometimes puberty can be seen at a very young age such as 7 or 8; this is called precocious puberty. This can make it physically and mentally taxing for a child and can be a sign of health issues.
What causes puberty?
The stimulation of the hypothalamus in the brain leads to the production of a hormone called Human Gonadotropin-releasing hormones (GnRH) which signal the Pituitary Gland to produce luteinizing hormone (LH) and follicle-stimulating hormone (FSH). This is responsible for sexual development.
Signs that may indicate the onset of puberty in girls:
The telltale signs of puberty in girls are:
Signs that may indicate the onset of puberty in boys:
The usual signs of puberty in boys are:
Along with these signs and symptoms, other signs can be changes in mood. Boys and girls may develop sexual urges wherein you will notice an unexplained attraction to the opposite sex. In case you have a concern or query you can always consult an expert & get answers to your questions!
The In-vitro-Fertilization method has revolutionized reproductive technology and has made natural conception possible for so many expectant families. Despite its popularity, many individuals still fail to see to their well-being during treatment. Not only does it affect the probability and success of conception, it can also lead to further mental stress that can only be destructive towards your psychological health and perhaps your upcoming pregnancy. Here are a few ideas on how you can best take care of yourself during the treatment period:
1. Proper Sleep
A sufficient amount of sleep every night goes a long way to ensuring a peaceful state of mind. As you are anticipating conception, you should schedule your timings such that you can sleep for at least 8 hours every night. Additionally, adopt a nightly ritual so you can ease yourself into bed at a regular time every night. This allows your body clock to be standardized through the treatment period and provide you with optimal energy for the day.
2. Keep Hydrating
Fluids are ideal for flushing out the negative toxins from your body. As a result of the treatment, your body is going through a number of chemical and biological changes. Thus water and other fluids like vegetable and fruit juices help your body maintain a healthy count of blood cells and ward off side effects that may arise during the IVF treatment.
Clinical tests have proven that certain acupuncture procedures strengthen the flow of blood into the uterus and the ovaries. Most specialists recommend that you undergo a session of acupuncture the day of the embryo transfer so that you do not activate your stress hormones. As IVF treatments often become quite trying for the couple in question, you might want to try this method to release anxiety.
4. Take Walks
Though it is not recommended that you exert yourself too much physically, engaging in light walks should only help you ease into your IVF cycle. Not only will it maintain your balance and coordination, it can also improve your mood and help you maintain an appropriate weight for conception.
Even if you may not realize it at the time, this period could turn out to be one of the most significant periods of your life. Becoming a mother is a complex challenge yet a wonderful privilege and you might want to document your experiences while you are going through the treatment. Not only is it incredibly soothing, it might help you prepare for your upcoming journey by letting you recognize and accept your emotions.