Reflexology Tips

Are you experiencing a swollen and painful joint and are looking for an effective way to treat it? You can choose homeopathic treatment, which is considered to be ideal for joint pain and inflammation, as it does not have any side effects. When a joint swell up, gets inflamed or damaged due to an injury, joint pain is experienced. Aging and several medical conditions such as gout, osteoarthritis, rheumatoid arthritis, general injuries, and sprains are common causes of joint inflammation and pain...more

Tennis Elbow is involved with the muscles and tendons of one s forearm. It leads to inflammation of the tendons which join the forearm muscles on the outside of the elbow. Physiotherapy treatment can be of great help. The primary goal of this treatment is to improve the strength as well as the flexibility of one's forearm muscles. Now, before we take a look at the tips regarding physiotherapy treatment, let us briefly discuss its symptoms and causes.

Symptoms

If a person suffer...more

Rheumatoid arthritis is an autoimmune disorder. It affects the joints as well as the skin, lungs, heart, eyes and blood vessels. This condition is most notorious for the pain and discomfort it causes in the joints. Unlike osteoarthritis, it does not attack the cartilage but affects the lining of the joints.

This results in erosion of the bone tissue and can even cause deformities. There is no known cure for this condition and treatment is mostly focused on relieving the pain caused. Som...more

Maintaining weight loss requires long term change and patience. If it doesn't seem possible for you, then you're interested in fad and unhealthy diets.
If you lose some weight every month, eventually you'll get rid of all your excess weight. Great progress! that's what you want.
Ps: long term change is only hard in the beginning, especially the first couple of weeks. Once you develop new habits it becomes easier every week.
Remember, it's about starting and it's the hardest part.

What is osteoarthritis?

Osteoarthritis is the most common joint disease affecting millions of people throughout the world. Osteoarthritis can affect any joint but it most commonly affects the weight bearing joints- hands, knees, hips, spine. In every joint there is a protective cartilage which prevents the two bones in the joints from coming in contact with each other. In osteoarthritis the protective cartilage wears down with age and exposes the bones in joint to each other causing rub...more

What is cervical spondylosis (cervical osteoarthritis)?

Cervical spondylosis is also known as osteoarthritis of cervical spine (neck). This is age related wear and tear of the discs, bones and joints of the neck. As the discs dehydrate and shrink with age, bony spicules start to appear along the edges of bones. Also the discs of cervical spine gradually break down and start losing fluid causing stiffness. Thus signs of osteoarthritis start to appear.

Risk factors:

Age:...more

Neuropathy, popularly called us peripheral neuropathy, is a condition where the nerves that are responsible for carrying information from spinal cord to the brain is damaged. It is always good to consult your Ayurvedic doctor to treat neuropathy. The affected patients are treated naturally with Bhumyamalaki Chura 3g on a dosage of two times per day. It is always good to go by

Symptoms
Peripheral neuropathy condition results in numbness and pain in feet and hands. The usual symptoms ...more

Rheumatoid arthritis is chronic inflammatory arthritis with a prevalence of 0.5-1% in India. It is characterized by joint pain and swelling associated with morning stiffness lasting for more than 30 minutes. It generally has a slow onset - over weeks to months, though the onset can be acute also. Most common joints involved are small joints of hands and feet. Larger joints like knee and shoulder can also be involved. The incidence of RA increases with age. It is twice more common in females than...more

Knee pain is one of the most common and painful ailments that can limit mobility. Injuries can result in cartilage or meniscal tears or sprains too. Obesity is another reason knee pain is on the rise. Also, regular wear and tear of the ligaments and tendons around the knees due to old age is another cause. These days, with reduced physical activities and sedentary lifestyles, the rate at which knees are wearing out has also become accelerated. Whatever the reason, a correct diagnosis followed...more

Rheumatoid arthritis is chronic inflammatory arthritis with a prevalence of 0.5-1% in India. It is characterized by joint pain and swelling associated with morning stiffness lasting for more than 30 minutes. It generally has a slow onset - over weeks to months, though the onset can be acute also. Most common joints involved are small joints of hands and feet. Larger joints like knee and shoulder can also be involved. The incidence of RA increases with age. It is twice more common in females than...more