Ready to Eat Questions

Take the proper diet and eat lot of fruits daily esp start eating the Amala fruit 2 to3 times a week it will help to increase your appetite.

You need a concentrative mind only and for it you have to make a routine of day to day plan of study. Make it as simple as you can handle. Do not eat fast food and don't drink tea, coffee and cold drinks try to eat healthy food eat sprouts, little quantity of dry fruits and simple dal chapaati and sabzi. You can do breathing and relaxation exercise to keep your self relax and fresh. You can do some brain games to improve your mind sharpness. Try to learn any musical instrument and any other lang...more

Dear brother, I myself also due to wrong discission at the age of 45. So many days I was under different so called numbered cardiologist. On an around ten years back on of the famous cardiologist scolded me as to why I am not taking homoeo medicines being a post graduate homoeopath. Then o started to take homoeopathic characterized medicine. Now I am almost free from ailments and treating almost 50-60 cardiac patients per day on prepaid appointment. So you live more.
But you should go throug...more

Mr. lybrate-user, Thanks for the query.
The fasting level mentioned (90 to 110 mg) is fairly normal, because usual normal level is 70 to 100 mg/100 ml. Level between 101 to 125 mg is considered as pre-diabetic (impaired fasting glucose). PP 141 to 199 mg is also considered as pre-diabetic. Plus HbA1c% above 5.7 is also prediabetic. Therefore, if your glucose levels are going higher than normal on eating sweets, then it is better to avoid those. Plus check your PP and HbA1c%, that will give a...more

Hello, babies as this age r very fusy for food. What is the the weight, n activity. Of your child, if both r normal. Don't worry much. Try fruits, stuff paratha. Bread jam. Babies like attractive foods. N main is give time to your child.

Hello,
Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat.
Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it.
Keeping a healthy weight, or losing weight if you're overweig...more

Hello. Let me enumerate the diet necessary for healthy eyes.
(1) green leafy vegetables including spinach, sprouts, cabbage, beetroot.
(2) fruits-blue-berries, black-berries, strawberries, raspberries, kiwi fruit, grapes, pineapple, pomegranate, grapes, guava.
(3) dry-fruits: almonds, walnuts, apricots, dates. (4) cereals: oats, barley, millets.
(5) drink a cup of green tea daily.
(6) drink a glass of milk daily.
Also. I have a few suggestions for you regarding the usage ...more

For increasing weight ...First we have to work on ur digestive system..It will do Aam pachan and will increase ur digestive power and appetite....
Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day..
Drink plenty of fluids..
Avoid constipation...
Follow up after 1week we will start medicines and ur diet chart.

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Hello,

First and foremost eat only when you are genuinely hungry.
Secondly,you can eat nuts,roasted gram/soya nuts ,dried fruits,mango smoothies,milkshakes etc.
The above listed item will ensure constant supply of energy.

That person appears to be under depression and dose not want to come out of it. In this situation even we will not able to give him much needed counselling. But the best think that can be done to help him out is starting a medicine with or without his knowledge so that his mental agony starts settling and gradually he is more positive and willing to get back to life. We have seen homoeopathy doing wonderful roles in terms of modifying the attitude and mind set of the person and bringing back to ...more