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Asked for male, 19 years old from Chandigarh
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I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2ts...more
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Obviously something is troubling you and it is causing much distraction. If you are young your hormones may cause a lot of disturbance to take you away from your focus. If your level of stress is too much it can affect your memory. Although concentration is different to memory, they can affect each other. Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy min...more
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Asked for male, 54 years old from Navi Mumbai
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You have very much uncontrolled diabetes and need stricter control. You have clearly diabetes and try the diabetic diet and precautions as I outline here. Diabetes affects all organs in the body – eyes, kidneys, nerves, reproductive system all are affected, in fact, from toe to hair. For diabetic control, patient and doctor should be in constant touch for regular follow up and advice. The common symptoms are: -both types of diabetes have some of the same tell-tale warning signs.
Hunger and f...more
Hunger and f...more
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Asked for male, 18 years old from Ratlam
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Hello, take Bacopa monnn.1x, 2 tabs twice daily.
Do meditation for half an hour in the morning daily.
Eat Almonds , cashew nuts and walnuts daily morning.
revert me after 1 month.
Do meditation for half an hour in the morning daily.
Eat Almonds , cashew nuts and walnuts daily morning.
revert me after 1 month.
113 people found this helpful
Asked for female, 61 years old from Chennai
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liv 52 1 tab tds, easily digestible food , green vegetables moong dal potato , gur, complete bed rest eat tomato, haldi powder 1/2 tsf in 1/2 glass of water, amla or lemon juice in a water, neem leaves boiled in water it will help. Welcome
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