Radiofrequency Vaginal Tightening Health Feed

You will have to get an operation done . Or you can do excersices by contracting your perineal muscles.

First of all you want to know that it is not the Vagina that is loose, it is your Pelvic Floor Muscles. It is important to know when going about looking for a natural way to fix a loose vagina that you target the correct area. The pelvic floor muscle is what surrounds both the vagina and vaginal wall muscle. When the pelvic floor muscle is tight everything else will be nicely held and supported in place. The reason the vaginal wall muscle becomes loose is because it sort of looks and acts like a...more

Vagina tightening or rejuvination have different cost in different city as per expertise and experience. So nothing is fixed. Find cost locally. Usually plastic surgeons do it.

No medicine can improve your breast size or do tightening. Aall size, shape and volume can be increased by mastopexy (breast lift, tightening) and augmentation can be done either with silicone implants or body fat transfer to the breasts

Can be done with help of plastic surgery procedures but before that you need a proper evaluation as which procedure will be suitable for you.

1. Exercises for a Firm Breast
(A. Build your pectoral muscles. Building the pectoral (chest) muscles underneath your breasts with regular strength training exercise can help improve the size, firmness, and perkiness of the overlying breast. Below are two sample exercises you may want to try out:
•Chest presses: Lie on your back with your knees bent and your feet flat on the floor. Hold one dumbbell in each hand with your elbows bent at a 90 degree angle. Use your chest muscles to lift t...more

Milk, milk products, butter all of these are pretty helpful in increasing breast size, Soya Milk is rich in protein we all know. Papaya- Its quite a surprise addition in my list, Do
Wall presses ,Arm circles, Arm presses continue all these for 10 months stay patience.

The vagina will often widen due to childbearing since the vaginal muscles must stretch to create a passage for the baby to come out. It’s nothing to be embarrassed about!
Other factors include natural aging, obesity, straining when coughing, sneezing or laughing.

The best method to tighten your vaginal muscles is to do kegal exercises. Take care

Dear excessive weight gain occurs only when calories intake are more than calories burnt, It can put a person at risk of thyroid disease, diabetes , kidney problems, arthritis etc...
Dear to flatten ur belly you have to do work out daily. Try the remedies below they can help u.
1. Mix three teaspoons of lemon juice, one teaspoon of honey in one glass of water.
2. Drink it in the morning on an empty stomach daily.
3. Drink mint tea or make a paste of green mint with some simple sp...more

apply pranacharya gopal oil on your penis and give a massage...it will strengthen your nerves and erection power will get better...you can take ayurvedic medicines too along with this...