Quitting Smoking Help Health Feed

Dear friend, congrats you have a strong willpower, but some time you loose your confidence. I assure you that nothing will go wrong when you quit smoking.
This is a false belief that withdrawal of smoking causes any damage.
But what happens when you quit, a low confidence again provokes to restart.
Here what should be done, just take few deep breaths and a glass of cold water and lemon juice and sip this slowly.
Spend 10, _15 min.
Try to engage your mind in any work, play wit...more

Dear Lybrate user

Its better you take one on one session from a de-addiction center as it seems that in your case in person sessions are required.

Take Care

Every puff of cigarette take you near to chronic obstructive pulmonary disease (copd).

Smoking kills 2 million people in China annually.

Every puff of smoking brings one near to Chronic obstructive pulmonary disease (copd ).

Every puff of cigrette smoke brings you near copd. Quit smoking.

Every single puff of cigarette brings you closer to COPD (Chronic Obstructive Pulmonary Disease).

Quit smoking as it is cause of many diseases which can be prevented just by quiting smoking.

Smoking increases all cause mortality, quit smoking.

Smoking increases chances of mental diseases.