Quitting Smoking Help Health Feed

Hello, you can take homoeopathic medicines 1. Carbo veg 30 (4 drops in little water) thrice a day for a week. 2. Robinia q (5 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines. Drink lot of water.
Include fruits, raw vegetables and fresh vegetable juices in your diet. Avoid fried and spicy food. Tea/coffee should not be taken in excess. Meals should be taken regularly and on time.
If overweight, loose weight. Avoid stress and i...more

Quit smoking is depended on own will power. Rest exercise and changes in food habit and life style may help you better. So chat with few more details.

You are doing well to want to quit. Having tried it already twice is what quitting smoking is all about: very rarely do people succeed in their first attempt. But persevere you must. When you decide, it must be done immediately and abruptly. Waiting another day will jeopardize the decision. Since you want to do it again this time I recommend that you seek the help of a counselor and do it with support. I guess you know all the harm cigarettes do to your system, which is why I suppose you are see...more

there is no harm in masturbation. . If you are feeling that masturbation is interfering with your normal functioning, you can do same work:
1. Improve your social life by spending more time with friends and relatives,not alone.
2. Keep your mind active and busy
3. Have a diet rich in fruits, vegetables.
4. Avoid fast foods / smoking & alcohol.
5. Keep away stress,
6 avoid porn etc
7. Think positive

It takes a lot of motivation on your part to quit smoking.
The treatment includes
- treatment for symptoms that occur due to stopping smoking like irritability, depression, constipation, sleep problems etc.
- treatment of craving with appropriate dose of replacements
- treatment of associated diseases like respiratory problems as in your case.
- regular follow ups
contact me online with a complete history of your smoking pattern and lifestyle with a brief history of assoc...more

Right pain abdomen can be cause by disease of rt side big intestine, gall bladder, liver, right kidney, appendicitis, etc so get an ultrasound while abdomen. And consult with to gen surgeon.

smoking while taking oral contraceptive pills increases the risk of cardiovascular and thrombotic disorders,it also increases chances of intermenstrual spotting .
you should stop smoking

commonly due to spectacle power and dryness of eyes. You just need to get it checked in an eye clinic