Quit Smoking Questions

Quitting smoking and deep breathing exercises like Pranayama may help you clean your lungs and lead a healthy life, though there are some medications which may help you quit smoking, high level of motivation on your part is necessary for quitting smoking, a psychiatrist or a psychologist may help you for that.

Good morning,
Your hypertension or high blood pressure is related to smoking and therefore it seems like you need help quitting or stopping smoking. I certainly want to help you regarding your nicotine dependence and if you would like​ to consult in-person an expert Lybrate help desk executive will help find a de-addiction specialist near you.
Look forward to hearing from you. If you need help with booking an appointment online with me on this website either text, audio or video appointm...more

You can consult for Homoeopathic treatment... It helps in reducing the Appetite for it...
Take
Nux Vomica 30 TDs
See if it helps..

Smoking weed (cannabis) is very dangerous for health. From physical harm to serious psychiatric illnesses can be precipitated by it. One should absolutely avoid it for recreational use.

You have to consciously try. Stop saying ye nah I Hota hai. This way you are constantly telling your brain to not to quit smoking. Stop doing negative self talk. I am giving you affirmations that you have to repeat 40 time morning and at night before sleeping in front of the mirror looking into your eyes. 1. I love and accept myself.
2. I am able to stop smoking and I am feeling good.
Drink minimum 3 liters of water. Try eating nicotine chewing gum.

Hi.
Habits overcome is required for best health. So take Caladium 200 2dram Dose 4pills 3-4 times chewable. Will help you to overcome. No side effects. You will feel better and confident.

You can leave smoking with the triad of your will power, medicines and counselling. Second part of question can be helped by desensitising creams or sprays.

Hello,
As you know smoking cause Tuberculosis,
It also can cause lung cancer,
Decrease your testosterone levels, hypertension, nervous disorder called Deep vein thrombosis, n Even gangrene
There are medicine to quit consult ayurvedic physician nearby, n also practice pranayama, which not only helps you to stay healthy but also repairs the cells that are already damaged due to smoking.

You can leave it anytime...it is good and your health will improve... But what is your health status now cannot be said without proper check up...

If your boyfriend is motivated to stop cigarettes, then only it's possible. You need to get him a Psychiatric consultation for deaddiction.