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Last Updated: 5 years ago• Featured Tip
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It is a wrong notion that only overeating makes a person obese. Many people are overweight even after eating within limits or restricting the intake of unhealthy foods. A person is often considered obese when their BMI or Body Mass Index is 30 or more. For a person to be severely obese (Morbid obesity), the BMI should be 40 or higher. From backaches to heart ailments, obesity, of late, has become a serious threat, which if not controlled or treated can trigger a myriad of health problems.
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Last Updated: 5 years ago• Featured Tip
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Panchakarma is a therapeutic treatment to clean your mind and body. It includes five treatments to remove toxins from your body. Panchakarma reduces stress, cleanses, rejuvenates and helps to restore the balance of your body and mind.
The five steps of treatment in the panchakarma therapy are Vamana, Virechana, Nasya, Basti and Raktamokshana.
1. Vamana: Vamana helps to remove the 'kapha' toxins from your body. It cleanses the respiratory tract. Vamana helps in treating asthma, ...more
The five steps of treatment in the panchakarma therapy are Vamana, Virechana, Nasya, Basti and Raktamokshana.
1. Vamana: Vamana helps to remove the 'kapha' toxins from your body. It cleanses the respiratory tract. Vamana helps in treating asthma, ...more
Last Updated: 5 years ago• Featured Tip
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Joint pain is considered to be one of the first few signs of ageing. According to the science of Ayurveda, joint pain is triggered mainly by an accumulation of toxins in the body. These toxins can create an imbalance in the doshas which in turn can cause pain and inflammation on the joints. Along with joint pain, a person is likely to experience a loss of flexibility, weakness, tenderness and enlargement of the joints.
Unlike some popular forms of medication that focus on relieving the ...more
Unlike some popular forms of medication that focus on relieving the ...more
Last Updated: 5 years ago• Featured Tip
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As we get older, it becomes a challenging task to keep your weight under control. Obesity has become a very common factor in adults and as well as youths. Although we tend to ignore the weight gain, it is important to keep your weight under control to avoid diseases. The ancient medication system of India- Ayurveda- helps to lose the stubborn fat in our body. The basic principle of Ayurveda says that there should be a perfect control between the soul and the mind. When we are mindful or full of ...more
Last Updated: 5 years ago• Featured Tip
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If you're suffering from weak memory or memory loss, Ayurveda might be able to solve your problems. Ayurveda uses natural remedies to cure many diseases, and even though forgetting where you put your glasses or cell phones may not sound discrete enough, it may be early signs of dementia. Before it escalates to that level, here are 5 foods that you may try to curb it as the first signs appear.
* Almonds are one of the most effective food items to increase your brain power and cure amnesi...more
* Almonds are one of the most effective food items to increase your brain power and cure amnesi...more
Last Updated: 5 years ago• Featured Tip
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Women can face a number of gynecological issues at various stages of their life. This includes irregular periods, painful periods, infertility, uterine cysts, impotency and frizidity. According to Ayurveda, most of these issues arise from an unhealthy diet and lifestyle that disturbs the balance of doshas. The symptoms exhibited thus depend on which of the three doshas; vata, pitta or kapha is aggravated and which is lowered. This, in turn, means that to treat these gynecological issues, Ayurved...more
Last Updated: 5 years ago• Featured Tip
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Dandruff is a common skin condition that can affect men and women of all ages. It is known as Darunaka in Ayurveda. According to Ayurveda, Darunak is a Vatakapha predominant tridoshaj disease. It is characterized by the appearance of white skin flakes and itchiness of the scalp. Dandruff is not a fatal condition, but it can be quite embarrassing. Thankfully, dandruff is easy to treat. Ayurvedic treatment for this scalp disorder has negligible side effects and makes use of things that are commonl...more
Last Updated: 5 years ago• Featured Tip
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Psoriasis is an inflammatory skin disorder. Although it is non-contagious, the disease is quite complex. Erythematous plaques with silvery scales appear on skin layers, which basically characterize the disease. This excessive increase of cell division in the basal layer of the skin results in increased proliferation on skin layers.
Symptoms-
The symptoms of psoriasis vary from person to person. Some of the common symptoms of psoriasis are the following:
Raised, red pa...more
Symptoms-
The symptoms of psoriasis vary from person to person. Some of the common symptoms of psoriasis are the following:
Raised, red pa...more
Last Updated: 5 years ago• Featured Tip
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As we get older, it becomes a challenging task to keep your weight under control. Obesity has become a very common factor in adults and as well as youths. Although we tend to ignore the weight gain, it is important to keep your weight under control to avoid diseases. The ancient medication system of India- Ayurveda- helps to lose the stubborn fat in our body. The basic principle of Ayurveda says that there should be a perfect control between the soul and the mind. When we are mindful or full of ...more
Last Updated: 5 years ago• Featured Tip
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Ayurvedic Doctor•Bangalore
With the increase in environmental pollution, professional workload, proliferating stress, unhealthy lifestyle choices and general dietary indiscipline, the incidence of lifestyle diseases like hypertension, diabetes, obesity and cardiovascular diseases have increased manifold over the last two decades.
Other commonly occurring lifestyle diseases include depression, joint pain, fatigue, arthritis, metabolic disorders, early degenerative changes, early aging, respiratory diseases and gyn...more
Other commonly occurring lifestyle diseases include depression, joint pain, fatigue, arthritis, metabolic disorders, early degenerative changes, early aging, respiratory diseases and gyn...more
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