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Asked for male, 41 years old from Bangalore
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Please start giving some attention towards your lifestyle. For hypertensive patients alcohol is not good. You will have to dedicate time towards daily exercise, yoga etc. Try to consume healthy diet, avoid oily, fried stuff. Deep breathing exercises also help in calming the body. Which will help reducing the blood pressure.
2016 people found this helpful
Asked for Male, 30 years old from Jalandhar
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Have you asked your doctor about what does hypochondriasis mean. It is diagnosed when person has a significant fear of developing an illness or keeps on having a doubt of having a major illness despite all normal tests. The medication prescribed do help with gastrointestinal and anxiety symptoms but they may not be sufficient for taking care of worries and thoughts about having an illness. What is the dose of leruside prescribed and how many times do you take clotas in a day as they might be rel...more
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Asked for male, 31 years old from Varanasi
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Asked for male, 34 years old from Tawang
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Asked for female, 58 years old from Delhi
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Dear lybrate-user,
for long term mood stability, sometimes you may need many different tablet combinations. Try and report to your doctor after few weeks.
In psychiatry, there is no need of conducting 'tests' in your terms. The best test the psychiatrist conducts, is called as 'mental status examination'
diagnosis in psychiatry is mostly the symptom clusters and mental status examination.
for long term mood stability, sometimes you may need many different tablet combinations. Try and report to your doctor after few weeks.
In psychiatry, there is no need of conducting 'tests' in your terms. The best test the psychiatrist conducts, is called as 'mental status examination'
diagnosis in psychiatry is mostly the symptom clusters and mental status examination.
475 people found this helpful
Asked for male, 58 years old from Bangalore
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You may try breathing exercises for relaxation. There are so many types of breathing exercises you can practice them regularly. Some yoga poses are also beneficial for you. Meditation needs practice. A daily practice will provide the most benefits. Whatever form of meditation you choose, awareness of the present moment is key. When you meditate, you train in being aware of whatever object of meditation you’ve chosen. There will be distractions in the form of sounds, odors, sensations of discomfo...more
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Asked for male, 43 years old from Thane
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Asked for female, 52 years old from Chennai
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Hi lybrate-user
did you ever received any psychological interventions like cbt, counselling or trauma management methods from any psychologists.
If not, you deserve that which is free of any side effects. Your anxiety and stress can be managed with these.
Now you can take it from anywhere online through video or audio
also visit. Mindmedia.in for more details.
Bye and take care.
did you ever received any psychological interventions like cbt, counselling or trauma management methods from any psychologists.
If not, you deserve that which is free of any side effects. Your anxiety and stress can be managed with these.
Now you can take it from anywhere online through video or audio
also visit. Mindmedia.in for more details.
Bye and take care.
212 people found this helpful
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