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Psoriatic Arthritis Health Feed
Asked for female, 56 years old from Mumbai
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U can do the following exercises for knee pain url/articles/311138. Php
follow these dos and donâts to help your knees feel their best.
1. Donât rest too much. Too much rest can weaken your muscles, which can worsen joint pain. Find an exercise program that is safe for your knees and stick with it. If you're not sure which motions are safe or how much you can do, talk with your doctor or a physical therapist.
2. Do exercise. Cardio exercises strengthen the muscles that support yo...more
follow these dos and donâts to help your knees feel their best.
1. Donât rest too much. Too much rest can weaken your muscles, which can worsen joint pain. Find an exercise program that is safe for your knees and stick with it. If you're not sure which motions are safe or how much you can do, talk with your doctor or a physical therapist.
2. Do exercise. Cardio exercises strengthen the muscles that support yo...more
49 people found this helpful
Asked for male, 53 years old from Noida
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•to reduce your risk of developing patellar tendinitis, take these steps:
•don't play through pain. As soon as you notice exercise-related knee pain, ice the area and rest. Until your knee is pain-free, avoid activities that put stress on your patellar tendon.
•strengthen your muscles. Strong thigh muscles are better able to handle the stresses that can cause patellar tendinitis. Eccentric exercises, which involve lowering your leg very slowly after extending your knee, are particularly ...more
•don't play through pain. As soon as you notice exercise-related knee pain, ice the area and rest. Until your knee is pain-free, avoid activities that put stress on your patellar tendon.
•strengthen your muscles. Strong thigh muscles are better able to handle the stresses that can cause patellar tendinitis. Eccentric exercises, which involve lowering your leg very slowly after extending your knee, are particularly ...more
30 people found this helpful
Asked for female, 48 years old from Chennai
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Health Query
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Gouty arthritis problem
since I am a physiotherapist I cannot suggest medicine but I suggest you to hotwater fermentations that would help you to get relieved from joint pains. I also suggest you to go for good ayurvedic body massage which would help you to get relieved from joint pain and also swimming activity is advisable. But food precautions, it is better to avoid tamarind in the food rather to add lime or mango.
since I am a physiotherapist I cannot suggest medicine but I suggest you to hotwater fermentations that would help you to get relieved from joint pains. I also suggest you to go for good ayurvedic body massage which would help you to get relieved from joint pain and also swimming activity is advisable. But food precautions, it is better to avoid tamarind in the food rather to add lime or mango.
25 people found this helpful
Health Query
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Hyperkalemia can cause junctional rhythm and brady. Other causes are symptomatic rbbb, lbbb and/or bifascicular block.
In certain persons brady is normal and not a cause of concern.
Beta antagonists also lower heart rate. Hypothyroidism and congenital heart disease are other causes.
Cardiac evaluation, holter monitoring, serum electrolytes and drug history are required.
In certain persons brady is normal and not a cause of concern.
Beta antagonists also lower heart rate. Hypothyroidism and congenital heart disease are other causes.
Cardiac evaluation, holter monitoring, serum electrolytes and drug history are required.
17 people found this helpful
Asked for female, 42 years old from Faridkot
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Rheumatoid arthritis
multiple joint pains / early morning painit is called as rheumatic arthritis. Treatment goals
•to protect the joint from further damages.
•provide pin relief.
•prevent deformity and disabilities.
•increase functional capacity.
•improve flexibility and strength.
•encourage regular exercise.
•improve general fitness.
Physiotherapy modalities
- hot/cold applications- electrical stimulation- hydrotherapy and spa therapy
this should be ...more
multiple joint pains / early morning painit is called as rheumatic arthritis. Treatment goals
•to protect the joint from further damages.
•provide pin relief.
•prevent deformity and disabilities.
•increase functional capacity.
•improve flexibility and strength.
•encourage regular exercise.
•improve general fitness.
Physiotherapy modalities
- hot/cold applications- electrical stimulation- hydrotherapy and spa therapy
this should be ...more
12 people found this helpful
Health Query
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Reactive arthritis
•reactive arthritis can affect the heels, toes, fingers, low back, and joints, especially of the knees or ankles.
•though it often goes away on its own, reactive arthritis can be prolonged and severe enough to require seeing a specialist. Effective treatment is available for reactive arthritis.
•reactive arthritis tends to occur most often in men between ages 20 and 50.
•most cases of reactive arthritis appear as a short episode. Occasionally, it becomes chroni...more
•reactive arthritis can affect the heels, toes, fingers, low back, and joints, especially of the knees or ankles.
•though it often goes away on its own, reactive arthritis can be prolonged and severe enough to require seeing a specialist. Effective treatment is available for reactive arthritis.
•reactive arthritis tends to occur most often in men between ages 20 and 50.
•most cases of reactive arthritis appear as a short episode. Occasionally, it becomes chroni...more
36 people found this helpful
Asked for female, 37 years old from Mumbai
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Yes you cannot take medicines as you are lactating mother, consult with physical therapist in person to know exercises for relief from joint pain and stiffness.
Through exercises it can be managed nothing to worry about it l.
Through exercises it can be managed nothing to worry about it l.
19 people found this helpful
Asked for male, 22 years old from Jammu
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Asked for male, 61 years old from Howrah
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Rheumatoid arthritis
multiple joint pains / early morning painit is called as rheumatic arthritis. Treatment goals
•to protect the joint from further damages.
•provide pin relief.
•prevent deformity and disabilities.
•increase functional capacity.
•improve flexibility and strength.
•encourage regular exercise.
•improve general fitness.
Physiotherapy modalities
- hot/cold applications- electrical stimulation- hydrotherapy and spa therapy
this should be ...more
multiple joint pains / early morning painit is called as rheumatic arthritis. Treatment goals
•to protect the joint from further damages.
•provide pin relief.
•prevent deformity and disabilities.
•increase functional capacity.
•improve flexibility and strength.
•encourage regular exercise.
•improve general fitness.
Physiotherapy modalities
- hot/cold applications- electrical stimulation- hydrotherapy and spa therapy
this should be ...more
21 people found this helpful
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