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Psoriatic Arthritis Questions
Asked for female, 40 years old from Delhi
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Yeah it might due to your pcod and also due to stress. Try to take bath in the bath tub with aroma soaps and oils which will definitely help you to get out of stress and also will facilitate to have sound sleep. If you still have this depression I suggest you to undergo few sessions with my friend who does very good counselling for you on video call. If yes share your whats app I can coordinate and guide you better. I can also take some sessions for you provided you are willing. Try to do this b...more
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Asked for male, 39 years old from Delhi
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Knee pain
ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Stiffness have developed due to weakness of the ligaments &inflammed cartilage. Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee.
• ultrasound- which heals th...more
ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Stiffness have developed due to weakness of the ligaments &inflammed cartilage. Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee.
• ultrasound- which heals th...more
68 people found this helpful
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Asked for male, 3 years old from Mumbai
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Asked for female, 54 years old from Bilaspur
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The lower end of the vertebral column is inflamed and that bone is called coccyx bone and the condition is called coccydynia. The conservative management would be to keep ice in that inflamed area during one time in a day and also to sit in a hot water bowl where the penetration of the heat would help to reduce the inflammation. And to reduce the weight falling on the inflammed surface we suggest patients to use air cushion pillow (also called as doughnut pillow) where in the buttock's weight wi...more
Asked for Male, 31 years old from Barwani
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Asked for male, 3 years old from Mumbai
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Asked for male, 3 years old from Mumbai
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Asked for male, 25 years old from Mumbai
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Physiotherapist•Bharatpur
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