Protein Deficiency Questions

Do regular exercise or jogging, take multivitamins with multiminerals, take high protein, take fruits daily.

Improve your diet rich in vitamin, animal protein & essential fatty acids to improve your condition. For further consult privately.

Proper diet and exercise required along with vitamins. Freshly cooked food, ric in vegetables and fruits and protein will help. Reduce fat and sugar in diet.

Hello user
sure ,we will help you
being vegetarian does not means that you deficient of nutrients. A vegetarian person can full fill his or her daily requirements of nutrients by vegetarian sources. But before prescribing any thing we need some information like. Vitals.purpose. Medical history. Family history. Occupation.physical activity. Daily routine
and many more
so, if you want to contact us, you can contact us directly thru Lybrate.

Start taking naturamore male powder 1 spoon daily in warm milk in morning and evening for 1 month.
As the Powder is just a supplement containing proteins, vitamins, minerals and all which will help you with all your deficiencies as well as help you feel more energetic.
Just let me know if you can't find it.
Take care.

Proper thyroid function is dependent upon multiple vitamins and minerals working together. According to various sources, the following nutrients may all be involved in either initiating thyroid dysfunction or helping to manage symptoms through maintaining adequate levels: protein, vitamin d, vitamin a, thiamine (b1), riboflavin (b2), cobalamin (b12), iodine, selenium, iron, zinc, vitamin c, and magnesium.
For checkup’s you can visit doctor every 6 months or yearly after it’s under control.

Hello lybrate-user, there is no magic that can help to reduce the belly fat. Eating right and exercise is the only thing that helps. Being a diabetic, its necessary to manage your sugars & body weight as a priority.
Increase your protein and calcium intake by including nuts, pulses, dals, dairy products, lean meats - fish and chicken, eggs (if non-vegeterian). These will help you in managing the sugars as well as solve the deficiencies.

Masturbation has got nothing got to do with proteins you have to eat high protein diet to make up for the deficiency.

Dear lybrate user avoid shampoos and perfumed oils use shika powder for hair wash and pure oils for massaging ,eat protein rich diet ,more vegetables and whole fruits ,drink plenty of water ,since hairfall is dependant on many internal causes it needs a constitutional treatment for cure

Hello, take iron rich food- Legumes, nuts, leafy vegetable, milk. And start with supplement if required.