Protein Bar Tips

Protein contact dermatitis (PCD) is an allergic skin reaction caused by proteins of either animal or plant origin. Four types of proteins can cause PCD: plant, animal, flour, and proteolytic chemicals. The risk factors for the improvement of PCD include a family history or general history of atopy, irritant dermatitis, an occupation or side interest, including exposure to one of these protein allergen agents. In PCD, avoiding these particular allergens is very important in order to avoid the rea...more

There are four types of protein contact dermatitis: animal, proteolytic enzymes, plant, and flour. The risk factors for this include protein allergens, atopy, and chronic dermatitis. There have been several theories proposed for protein contact dermatitis. Many Scientists are of the view that this occurs due to type 1 hypersensitivity.

Some are of the view that this results from type 1 and type 4 hypersensitivity reactions. Many also believe that this results due to a mediated immunogl...more

The body needs a balanced diet for its various functions. The proteins are the major building blocks and are required for optimal health of the muscles, hair, and skin. The following are some protein-rich foods that you could choose, depending on your dietary preferences. The amount of protein required also varies depending on the age, sex, and level of activity. An average male should consume about 60 to 80 g of dietary protein daily.

Mentioned below is a list of protein rich foods tha...more

Losing about 50-100 strands of hair daily is normal. Your hair goes through a cycle where you naturally lose a few strands and grows new strands to replace the lost ones. However, a problem occurs when you notice excessive hair fall or hair thinning and do not witness the growth of new hair stands on the scalp.

There may be several reasons for hair fall, and one of them could be the consumption of whey protein. You may have heard a million times that protein and vitamin supplements are ...more

शरीर के पोषण में प्रोटीन की भूमिका बहुत महत्वपूर्ण है. हमारे शरीर को ऊर्जा देने का प्रमुख स्त्रोत प्रोटीन ही है. प्रोटीन का काम हमारे शरीर की कोशिकाओं का निर्माण करना और उनमें सुधार करना है. प्रोटीन ही हमारे शरीर में ऊर्जा का स्रोत है. हम अपने शरीर में प्रोटीन की आपूर्ति, प्रोटीन युक्त आहार का सेवन करके कर सकते हैं. कई ऐसे खाद्य पदार्थ हैं जिनके सेवन से हमारे शरीर को प्रोटीन की उपलब्धता हो सकती है. आइए प्रोटीनयुक्त आहार के स्त्रोत और इसके फायदों के बारे में जानें.

प्रोटीनयुक्त आहार-
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Health Tips - Vegan Protein Foods

A High protein diet at times restricts some of the healthy and nutritional foods that are very important for your overall health. However, this diet has plenty of advantages along with disadvantages as well. Here are some of the advantages of high protein diet:

Hair repair and muscle: Protein is a very important component for building & repair of muscle. Hair is made up of a protein called Keratin. So, if you want healthy hair & strong muscles, high protein diet is highly recommended.<...more

The market is flooded with different types of supplements required for a healthy body. The same is in case of whey protein, it comes in powdered form and is available across stores. These supplements are blended with vitamins, sugar, minerals and flavoring. It is very important that the right type of whey protein is selected and according to the needs. It is not necessary that only the big-bodied people make use of Whey protein, but it is important to incorporate Whey protein in your daily food ...more

Protein is said to be a building block for the body. That being said, a high protein diet can either have some great results to show, or some terrible consequences. As long as a person is willing to learn more about it, only the former will appear!

When a person thinks of a diet which is high in protein, the automatic association is with the famed Atkins diet. This is a diet which is not only high in the amount of protein consumed but is low in the relative amount of carbohydrate.
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If you are looking to lose weight, it is of utmost importance to focus on your diet. Eating a balanced diet along with regular exercise is your key to losing weight. You need to focus on picking the right foods to lose weight.

Carbohydrates are classified into three types - simple carbohydrates, complex carbohydrates and fiber.

Simple carbohydrates consist of foods such as fruits and sugar. These foods should be consumed in limited amounts as they tend to spike your blood sugar...more